Offensive Line Blocking Progression on Zone Dive
January 2, 2025
Video Description: This video covers the detailed offensive line blocking progression for running the Zone Dive in the Flexbone offense. Understand the responsibilities of each lineman, including scoop blocks, down blocks, and post-down combinations. This step-by-step guide will help your offensive line master the fundamentals needed to dominate the trenches and execute this core play […]
Essential Flexbone Plays You Need for 2025 Success
December 27, 2024
Video Description: Discover the four must-have plays to dominate with the Flexbone offense in 2025. From the Zone Dive to Midline Triple Option, Follow, and Play-Action concepts, this video explains how to maximize efficiency and success. Learn why these plays are critical for staying ahead of the competition and simplifying your offensive approach. Perfect for […]
Zone Dive in 8-Man Flexbone: Always Run to the Numbers!
December 26, 2024
Video Description: Learn how to execute the Zone Dive in the 8-Man Flexbone offense effectively. This video emphasizes running to the numbers to exploit defensive alignments and create mismatches. Watch for tips on leveraging the Flexbone’s strengths and outsmarting your opponent with precise execution.
The Pizza Method: Installing the Flexbone Triple Option Offense
December 23, 2024
Video Description: Learn the “Pizza Method” for teaching and installing the Flexbone Triple Option Offense. This simple yet effective framework breaks down each phase of the offense into manageable “slices,” helping your team master zone dives, triple options, midline options, and passing plays. Discover how to organize your practice to maximize efficiency and scoring potential.
Big Ideas Over Plays: Mastering the Flexbone Offense
December 20, 2024
Video Description: “In this video, we discuss why success in football isn’t about falling in love with specific plays but instead focusing on the big ideas that drive your team’s performance. We’ll break down core concepts like the Triple Option, Zone Dive, Rocket Toss, and the importance of making reads, evading defenders, and throwing for […]
So You Just Became a Head Coach Running the Flexbone Offense?
December 19, 2024
Video Description: Are you a new head coach looking to implement the Flexbone offense? In this video, we break down the essential steps to get started, from defining your mission to mastering key plays like the Zone Dive, Midline Triple Option, and Rocket Toss. Learn about equipment needs, coaching strategies, huddle/no-huddle decisions, and more. Whether […]
Why You Need a 3-Man Surface to Run Zone Dive in 8-Man Flexbone Football
December 15, 2024
In this video, I break down why having a 3-man surface is essential for running the zone dive effectively in 8-man Flexbone football. Learn how the alignment and blocking scheme create the perfect conditions for success. I’ll explain key techniques, assignments, and how to exploit defensive alignments to maximize yardage.
Mastering the Zone Dive with a Load Scheme in the Flexbone Offense
December 11, 2024
Video Description: Learn how to execute the Zone Dive with a Load Scheme in the Flexbone offense. This breakdown focuses on blocking assignments, timing, and maximizing efficiency. Discover why this scheme is effective against aggressive defenses. Dr. Lou Cella explains how to simplify reads and improve execution. The Zone Dive is a cornerstone play for […]
Adding Motion to Midline Triple Option and Trap
December 11, 2024
Video Description: The Zoom tag is all you need. Add the Zoom tag and you create a tremendous element of misdirection. Learn how to do this by watching the video.
2024 Army Flexbone Offense Breakdown—11-1 Through 12 Games
December 11, 2024
Video Description: In this video, we break down the 2024 Army Flexbone Offense stats over 12 games. The team executed 755 gradeable plays, averaging standout performances with key plays like Zone Dive, Follow, Midline Triple Option, and Kick. Learn how these plays contributed to an impressive 11-1 record, with insights on play frequency and in-game […]
