Condensing O-Line Splits in 2024 Flexbone
October 5, 2024
Video Description: In this video, discover the benefits of condensing offensive line splits in the 2024 flexbone triple option offense. Learn how tighter splits enhance the execution of plays like the zone dive, midline triple option, follow, and rocket toss, improving blocking efficiency and creating more manageable running lanes. Condensing Offensive Line Splits in the […]
30 Days of 9-Man Flexbone: Day 3 – 3 Key Lessons
October 4, 2024
The three most important lessons you need to know about the flexbone offense: Don’t play fat people because fat people get you fired! You must fix your cylinder before you fix your quarterback. Run zone dive at least 500 times with your first two offenses before you ever play a game.
What to Do When Zone Dive Isn’t Working
October 3, 2024
Video description: In this video, we tackle the question: What should you do when the zone dive isn’t working? Lou Cella explains how to adjust your offensive strategy to keep the defense off balance and open up opportunities for other plays. Learn what to call next, why the zone dive sometimes struggles, and how to […]
The Key to Midline Triple Option: Mastering Zone Dive First
October 3, 2024
Video Description: In this video, we dive into the importance of staying focused on perfecting the zone dive to unlock the full potential of the midline triple option. Too many coaches get caught up with the other plays in the offense, but the key to success lies in mastering the zone dive first. By running […]
Executing Zone Dive vs 43 Eagle Defense
October 2, 2024
Video Description: “Learn how to effectively run the zone dive against the 43 Eagle defense within the flexbone triple option offense. This video breaks down key techniques and strategies to exploit defensive alignments, helping your offense gain consistent yardage. Call 570-332-0265 to take your team’s performance to the next level. #tripleoption #flexbone” Executing Zone Dive […]
Obtain the RIGHT to Pitch the Ball on Midline Triple Option
October 1, 2024
**Video Description**: In this video, Dr. Lou Cella explains how to earn the right to pitch the ball when running the midline triple option. The midline triple option is a key component of the flexbone offense, and its success hinges on the ability to read the defensive line effectively. Dr. Cella demonstrates how to set […]
Triple Option Football: Starting from a Balanced Formation
October 1, 2024
**Video Description**: In this video, Dr. Lou Cella explains how the triple option offense starts from a balanced formation, offering flexibility and unpredictability. Learn how using a balanced formation helps keep the defense guessing and sets up plays like the zone dive, midline triple option, rocket toss, and follow. This approach is used by teams […]
Triple Team—Read—Evade the Defensive Line in 2025: Triple Option Football Academy’s Proven Solution
October 1, 2024
Prepare for 2025 with Triple Option Football Academy **Video Description**: Struggling with blocking defensive linemen or relying too much on one-on-one matchups this season? Get ahead for 2025 with the Triple Option Football Academy. Dr. Lou Cella shows how to run an offense that avoids skill-based one-on-one battles and neutralizes the defensive line using plays […]
Why the Zone Dive Should Be Your First Play | Flexbone Triple Option Offense
September 27, 2024
**Video Title**: Why the Zone Dive Should Be Your First Play | Flexbone Triple Option Offense **Video Description**: Dr. Lou Cella explains why putting the zone dive first in your offensive playbook is crucial for success in the flexbone triple option offense. Learn how this powerful play can dominate the line of scrimmage and set […]
How to Take Control with the Zone Dive Against Cut Blocking DEFENSES
September 24, 2024
In this video, Dr. Lou Cella breaks down how to effectively execute the zone dive when the defensive line is using cut blocking techniques at the snap. Learn the key adjustments and strategies to gain the upper hand, keeping your offense moving and winning big. Perfect for coaches looking to maximize their offense’s efficiency against […]
