What if You Can’t Tell What #1 is Doing on Zone Dive?
July 16, 2024
If you run zone dive, and don’t get 4 yards, you see what #1 just did and go from there. If he takes the dive, you run midline triple option. If he takes the quarterback, you run trap. But what if you can’t tell what he’s doing? Dr. Cella has the answer in this video. […]
Why Your Opponent Cannot Handle the Zone Dive
July 15, 2024
They can’t…. Watch the video to learn more. #flexbone #tripleoption TripleOptionFootball.com/Testimonials Why Your Opponent Can’t Handle the Zone Dive #shortshttps://youtube.com/shorts/4hZaZmKA4xk?feature=share
Zone Dive: A 40-Year Evolution in the Triple Option Offense
July 13, 2024
In this video – Dr. Cella discusses the evolution of zone dive from 1985 to the present day. There have been two major schematical movements within the offense and both are demonstrated. Watch the video to see the evolution. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #zonedive Zone Dive: A 40-Year Evolution in the Flexbone […]
If You Don’t Average 4 Yards on Zone Dive versus a 7-Man Front—You. DESERVE. to. Lose
July 12, 2024
Watch the video to learn more. If You Don’t Average 4 Yards on Zone Dive versus a 7-Man Front—You DESERVE to Lose #flexbonehttps://youtu.be/6lJRDICZH9E
Scoop the AREA on Zone Dive—Not the Defender!
July 11, 2024
In this video-Dr. Cella summarizes how to execute a Scoop block to assure that the process is internally focused and not externally focused. Watch the video to learn more. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #sportspsychology #armyfootball Scoop the AREA on Zone Dive—Not the Defender!https://youtu.be/RV82lzZl4WI
Zone Dive: A 40-Year Evolution in the Flexbone Triple Option Offense
July 11, 2024
In this video – Dr. Cella discusses the evolution of zone dive from 1985 to the present day. There have been two major schematical movements within the offense and both are demonstrated. Watch the video to see the evolution. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #zonedive Zone Dive: A 40-Year Evolution in the Flexbone […]
On Zone Dive—The Playside Slot Wedges With the Playside Tackle and…
July 11, 2024
In this video-Dr. Cella discusses the very important technique to make the zone dive go – – the Playside A-Back’s process on zone dive. Watch the video to learn more. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense #ArmyFootball On Zone Dive—The Playside A Must Wedge With the Playside Tackle and Let #1 Come to Him!!! […]
Can’t Get Yards on Zone Dive? Instead of Running Another Play—DO THIS
July 10, 2024
In this video – Dr. Cella discusses an alternate adjustment to utilize if you are unable to get yards on zone dive. #flexbone Can’t Get Yards on Zone Dive? Instead of Utilizing a Constraint—DO THIS #flexbone #tripleoptionhttps://youtu.be/l73P4-F_POw
Why You Can’t Double v. Same Side A-Gap and B-Gap Defenders on Zone Dive
July 10, 2024
In this video-Dr. Cella gives a detailed description of why the Playside guard cannot double team on zone dive when there are A and B gap defenders on the same side of the play. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #8manfootball #sportspsychology #loyalty Why You Can’t Double Team v. Same Side A-Gap and B-Gap […]
How Zone Dive Load & Trap Eliminate Reading & Blocking These Defenders
July 6, 2024
In this video-Dr. Cella discusses how zone dive with a load scheme and the trap allow you to cancel the C and D gap defensive linemen without having to read them or block them. flexbone #coaching #tripleoption #airforcefootball #winning #football #offense How Zone Dive Load & Trap Allow You to Cancel C and D-Gap Defenders […]
