The Book on Army and Navy’s Flexbone Offense in 2019
October 6, 2019
The book on Army and Navy’s Flexbone Offense is simple. Army and Navy run the ball A LOT– especially the Triple Option, Zone Option, and Zone Dive. When a member of the secondary flies up, they throw for big plays, and they do this by utilizing the pass off the Triple Option. They toss the […]
Paul Johnson Says to Run Double Option versus Eagle Defenses
October 5, 2019
Yes, Paul Johnson says to run Double Option versus Eagle Defenses. This is because he says the dive is cancelled due to the TNT alignment. Zone Option, the best double option variation, is the way to go in 2019. Here’s how to run Zone Option versus Eagle Defenses — right here. Is Your Down Cycle […]
Flexbone Offense Installation for 2019
October 4, 2019
If you’re looking for the accurate Flexbone Offense Installation for 2019, look no further. Watch this video and you’ll install Army and Navy’s Flexbone Offense the right way the first time. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this […]
Execute Twirl Zone Option in 8-Man
October 2, 2019
Want to learn how to execute Twirl Zone Option in 8-man football? Learn exactly how to do this by watching this video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and […]
Army and Navy Flexbone Offense through Week 4 of 2019
October 2, 2019
The Army and Navy Flexbone Offense through Week 4 of 2019 has run 482 plays. Three plays dominate Army and Navy’s Flexbone Offense landscape. They are the following: 1- Zone Dive- 99 times and 21% of Army and Navy’s Offense. 2- Triple Option- 89 times and 18% of Army and Navy’s Offense. 3- Zone Option […]
Navy Flexbone Offense Breakdown versus Memphis (2019)
October 1, 2019
Navy Offense versus Memphis Navy- 23 v. Memphis- 35 Navy Total Plays Run- 79 59% of Navy’s Offense was the following: Triple Option- 7 Midline Triple Option- 11 Zone Option- 13 Rocket- 4 Zone Dive- 4 Triple Pass- 4 Sneak- 4 Navy Other Plays Run: A-Counter Trey- 3 Dropback Pass- 9 Zone Belly- […]
Executing Heavy Zone Kick in Short Yardage
September 27, 2019
Executing Heavy Zone Kick in Short Yardage has been often done by Army in 2019. This is the featured tag off the Zone Option. Learn how to run the Zone Kick from the Heavy formation right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. […]
Zone Option is Speed Option
September 25, 2019
Zone Option is Speed Option. When the Zone Option first started, the design was to run outside zone with the Quarterback. Now, with the evolution of the Double Flex formation, Zone Option really has become a two-way, speed option. You can watch the “how-to” video of the Zone Option right here. Dr. Lou Cella, Sport […]
Navy Has Consistently Done These 2 Things Over the Last 3 Seasons
March 25, 2018
Read Navy Has Consistently Done These 2 Things Over the Last 3 Seasons right here.
Executing Double Flex, Zone Option versus 6-2 Defense
January 7, 2018
When running Zone Option out of Double Flex, the Offensive Line, A-Backs, and Backside Receiver have the same responsibilities as Triple Option. The Playside Receiver blocks down. The B-Back leads for the Quarterback and blocks the Mike to the Free Safety while the Quarterback takes the snap, goes down the line, turns up and scores […]
