Stick to Your Guns with the Flexbone Offense

Stick to Your Guns with the Flexbone Offense

In 2013, Dr. Cella ran a camp at Hereford (MD) high school.  After starting the season 0-3, Hereford won their next seven games with the Flexbone Offense.  At the end of the season, Head Coach Steve Turnbaugh retired. In 2019, Steve Turnbaugh returned as a volunteer.  He and the coaching staff asked Dr. Cella to […]

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How Much Flexbone Practice Do You Need Before Game 1?

How Much Flexbone Practice Do You Need Before Game 1?

Watch How Much Flexbone Practice You Need Before Game 1? The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy […]

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Installing the Zone Option

Installing the Zone Option

Watch Installing the Zone Option.

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Two Flexbone Formations that Matter

Two Flexbone Formations that Matter

Watch Two Flexbone Formations that Matter. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. Triple […]

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The Power of B-Toss in 8-Man Football

The Power of B-Toss in 8-Man Football

Watch The Power of B-Toss in 8-Man Football. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man […]

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Coach Paul Johnson’s Focal Point During the Play

Coach Paul Johnson’s Focal Point During the Play

Watch Coach Paul Johnson’s Focal Point During the Play. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for […]

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Navy Triple Option Offense Breakdown versus Notre Dame (2019)

Navy Triple Option Offense Breakdown versus Notre Dame (2019)

Navy- 20 v. Notre Dame- 52 Navy Total Plays Run- 77 57% of Navy’s Offense was the following: Triple Option- 2 Zone Option (with variations)- 12 Midline Opposite- 6 Trap- 12 Zone Dive- 5 Triple Pass- 7 Other Plays Run: Counter Keep- 2 Trap Keep- 1 Power Sweep- 1 Dropback Pass- 4 Gun Midline- 1 […]

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Navy’s Power Sweep

Navy’s Power Sweep

Watch Navy’s Power Sweep. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. Triple Option Football […]

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Quickest Way to Install the Flexbone

Quickest Way to Install the Flexbone

Watch Quickest Way to Install the Flexbone. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. […]

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Your Flexbone If-Then Summarized in 25 Seconds

Your Flexbone If-Then Summarized in 25 Seconds

Watch Your Flexbone If-Then Summarized in 25 Seconds. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man […]

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