How Dr. Cella’s Triple Option Camp Transformed Shadow Ridge into Nevada’s #1 Rushing Leader
July 16, 2025
Shadow Ridge (NV) went from one (1) win in 2015 to five (5) wins in 2016, and led Nevada’s largest classification, Class 4A, in rushing with 305 yards/game after their Triple Option Football Academy Camp with Dr. Cella. Having committed to the triple option the year prior, we knew we had some kinks that we […]
Trapping the Tuff Front
July 15, 2025
Trapping the Tuff Front Video Description: Unlock the secrets to effectively counter the “Tuff Front” defense in football! This video breaks down a powerful triple option strategy designed to neutralize C and D gap defenders without relying on complex reads or traditional blocking schemes. Learn how to “trap” the tuff front and create explosive plays. […]
How the Flexbone Triple Option Outsmarts Defenses Through Pure Execution and System Clarity
July 15, 2025
How the Flexbone Triple Option Outsmarts Defenses Through Pure Execution and System Clarity ⸻ 📄 Video Description: Flexbone wins with execution—not tricks. It uses If-Then rules for every situation. This creates clarity for every player. Teams stop reacting to defenses. They start running the plan—perfectly. This offense forces defenses into chaos. Adapt your play […]
Regis Goes From 2 Wins to Playoffs with 21 Players After Working with Triple Option Football Academy
July 15, 2025
In 2019, Regis (OR) won just two (2) games. In 2021, which was Regis’ first full season played since the pandemic, Brynie Robinson left Colton High School (OR) and was named the Head Football Coach at Regis. This move occurred in JULY, which was mere weeks before the start of camp. After working with Dr. […]
Engineer Your Season: The Triple Option Football Academy Advantage
July 14, 2025
Engineer Your Season: The Triple Option Football Academy Advantage Lead with Authority. First, read the room. Is your offense stuck? Do you lack a clear identity? We see your challenges. Dr. Lou Cella knows your struggles. He is a Sport and Performance Psychologist. He studies winning. Set the Power Frame. Take control immediately. Stop guessing. […]
Army Flexbone Offense: Zone Dive Series & Midline Triple Option
July 14, 2025
Army Flexbone Offense: Zone Dive Series & Midline Triple Option How Army Flexbone’s Zone Dive Series Wins Games—Here’s the Blueprint. Discover how the Army Flexbone Offense’s Zone Dive Series dominates defenses and wins football games. In this video, we break down the Zone Dive series and Midline Triple Option l—just like Army runs 32 times […]
Score on the Goal Line with 8-Man Flexbone Kick
July 14, 2025
Score on the Goal Line with 8-Man Flexbone Kick Video Description: Struggling to punch it in on the goal line in 8-man football? This video shows how to run the Flexbone “Kick” concept to dominate tight-space defenses. You’ll see why Kick is the go-to call when you need a guaranteed yard against stacked goal-line fronts. […]
Unlock Elite Performance: 3 Reasons to Join the Triple Option Football Academy
July 14, 2025
Unlock Elite Performance: 3 Reasons to Join the Triple Option Football Academy Proven Path to Championship Success The Triple Option Football Academy offers a proven path to victory. Teams consistently achieve drastic turnarounds. Many programs win state championships. Others reach state quarter-finals. Numerous testimonials highlight these successes. Teams break school records. They set new marks […]
How Dr. Cella Helped East Davidson Turn a 1–10 Team Into a Playoff Program
July 14, 2025
From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and made the playoffs. “Dr. Cella taught us how to install the flexbone offense using his installation progressions, which […]
Army vs. Air Force Flexbone: What They Run the Same and What They Don’t
July 13, 2025
Video Title: Army vs. Air Force Flexbone: What They Run the Same and What They Don’t Video Description: Discover the key similarities and differences between the Army and Air Force Flexbone offenses. Both teams run the zone dive and midline triple as core concepts. However, only Army consistently uses the follow play, while Air Force […]
