From No Regional Titles Ever— to Texas STATE Champions: How Falls City Transformed After Camp Cella
November 4, 2025
From No Regional Titles Ever— to Texas STATE Champions: How Falls City Transformed After Camp Cella Before the 2010 season, Falls City HS (TX) had never won a regional championship in school history. In 2010, after running a camp with Lou Cella as Camp Director, Falls City HS (TX) won the Regional and State Championship […]
Executing Spread Formation Zone Dive vs. 4-2 Defense
November 3, 2025
Executing Spread Formation Zone Dive vs. 4-2 Defense The Spread Formation Zone Dive gives your offense a quick-hitting answer against the 4-2 defense. It neutralizes interior penetration and forces defenders to play assignment football every snap. However, true mastery of this play comes from understanding the complete Triple Option system. At the Triple Option Football […]
Midline Triple Option: Making a Tackle Call When #3 is an Overhang
November 3, 2025
Midline Triple Option: Making a Tackle Call When #3 is an Overhang The Midline Triple Option thrives when the offense dictates defensive alignment, not the other way around. When #3 becomes an overhang, the Tackle Call gives your offense complete control. Yet, success doesn’t come from one play—it comes from mastering the full Triple Option […]
9-Man Flexbone: Running B-Kick
November 3, 2025
9-Man Flexbone: Running B-Kick The B-Kick concept in 9-Man Flexbone football solves one major problem: edge control. However, the true difference-maker is not just the play—it’s mastering the entire Triple Option system. At the Triple Option Football Academy, we train head high school football coaches to build programs that dominate every Friday night. Our method […]
Stop Losing: Install the $997 Flexbone Offense That Flipped Struggling Programs
November 3, 2025
Stop Losing: Install the $997 Flexbone Offense That Flipped Struggling Programs Coach, You’re independent. You study film at 2 a.m., tweak blocking rules, and win with kids nobody recruited. But if your offense still hinges on one stud QB or a spread that dies against stacked boxes, you’re leaving wins on the table—and you know […]
From 5–5 to State Champions: How Tyrone (OK) Scored 668 Points and Won the State Title
November 3, 2025
From 5–5 to State Champions: How Tyrone (OK) Scored 668 Points and Won the State Title In 2019, Tyrone (OK) finished 5-5. In 2020, after running their Triple Option Football Academy Camp with Dr. Cella, Tyrone (OK) won the Oklahoma Class C State Championship while scoring 668 points in 13 games (51 points/game). “In 2019 […]
From Zero to Hero: Build a Winning Flexbone Legacy With a Winning Purpose
November 2, 2025
From Zero to Hero: Build a Winning Flexbone Legacy With a Winning Purpose Every great football program starts with a clear vision and a powerful purpose. The Triple Option Football Academy helps high school coaches transform that purpose into a proven Flexbone legacy. Through simplicity, discipline, and daily repetition, your players learn to win with […]
Stop Wasting Time: 1200 Live Flexbone Reps in 10 Practices
November 2, 2025
Stop Wasting Time: 1200 Live Flexbone Reps in 10 Practices Too many football programs waste valuable practice time running slow, unfocused drills. The Flexbone offense only succeeds when players execute fast, disciplined, game-speed reps. That’s why the Triple Option Football Academy teaches coaches to generate 1,200 live reps in just 10 practices. Every repetition builds […]
8-Man Flexbone: Running Empty Kick
November 2, 2025
8-Man Flexbone: Running Empty Kick The Empty Kick concept in the 8-Man Flexbone offense creates unmatched balance and deception. When defenses overcommit to the box, this play spreads them thin and punishes hesitation. Yet, understanding how to execute it with precision requires proper teaching, repetition, and a system that simplifies everything. That’s exactly what the […]
Stop Debating Start Dominating with the Triple Option Football Academy
November 2, 2025
Stop Debating. Start Dominating. You’re a critical-thinker. You’ve seen the testimonials, and your gut tells you these are more than just coincidence—they’re a pattern. Look past the hype and see the hard data: massive scoring jumps, school-record wins, and immediate, dramatic turnarounds, often with undersized rosters or first-year coaches. This isn’t about selling you on […]
