Temple City High Turns 1–9 into Playoff Team After Lou Cella’s Flexbone Camp Transformation
November 1, 2025
Temple City High Turns 1–9 into Playoff Team After Lou Cella’s Flexbone Camp Transformation In 2011, Temple City High School (CA) went 1-9. Then- In 2012, after running a camp with Lou Cella as Camp Director, Temple City went from one (1) win to five (5) wins and obtained a playoff berth. “This past […]
Flexbone Offense: Eliminate These 3 Mistakes to Win Big in 2026
October 31, 2025
Flexbone Offense: Eliminate These 3 Mistakes to Win Big in 2026 In this video, I reveal the three biggest Flexbone mistakes that limit your program’s success. You’ll learn how to simplify your play-calling, maximize team reps, and build disciplined execution. These corrections separate average teams from championship contenders. But the real breakthrough happens when you […]
Flexbone Football: Running Midline Lead vs. 50 Bear Defense
October 31, 2025
Flexbone Football: Running Midline Lead vs. 50 Bear Defense In this video, I show how to run Midline Lead versus the 50 Bear defense in traditional 11-man Flexbone football. You’ll learn how to attack the interior by doubling the first down lineman past the center, and forcing the defense to commit inside. But while mastering […]
8-Man Flexbone: Running G-Follow vs. 3-4 Defense
October 31, 2025
8-Man Flexbone: Running G-Follow vs. 3-4 Defense In today’s video, I show how to run G-Follow versus a 3-4 defense in 8-man Flexbone football. You’ll learn how to create an inside lane by pulling the guard and following his block to control the box and attack leverage. However, the real opportunity here isn’t just understanding […]
Win Now: The Proven Flexbone Triple Option Methodology for Independent-Minded Coaches
October 31, 2025
Win Now: The Proven Flexbone Triple Option Methodology for Independent-Minded Coaches You’ve read the testimonials. You’ve seen the data. You don’t need hype—you need results. And the Triple Option Football Academy delivers them, faster and more decisively than any system you’ve studied. Dr. Lou Cella, Psy.D. in Sport and Performance Psychology, has engineered the FBS-level […]
How a Flexbone Camp Turned a 2-Win Poland Regional Team into a Record-Breaking Program
October 31, 2025
How a Flexbone Camp Turned a 2-Win Poland Regional Program into a Record-Breaking Team In 2009 and 2010, Poland Regional HS (ME) won a grand total of two games. The school hired Head Football Coach, Ted Tibbetts, less than two months before the start of training camp. In 2011, after running a camp with Lou […]
Running Empty Rocket Toss vs. Triple Stack Defense
October 30, 2025
Running Empty Rocket Toss vs. Triple Stack Defense
The Evidence-Based Leap: Why the Triple Option Academy is Your Non-Negotiable Path to a Championship
October 30, 2025
The Evidence-Based Leap: Why the Triple Option Academy is Your Non-Negotiable Path to a Championship The Unmistakable Pattern of Victory Forget your old offense. Look at the numbers. They don’t lie. • Immediate, Explosive Scoring: Tyrone (OK) went from 5-5 to a State Championship, averaging 51 points per game. Pamlico County (NC) jumped from 108 […]
