Why Triple Option Football Academy and Dr. Cella Crush It: Coaches’ Secrets to Dominating Success
September 6, 2025
Swift Performance Turnarounds Coaches noted rapid success post-camps. Tyrone won Oklahoma’s Class C State Championship. They scored 668 points in 13 games. Falls City secured their first regional and state titles. Bayfield achieved an undefeated regular season, reaching Colorado’s state championship. Pamlico County improved from two to nine wins, hitting North Carolina’s quarterfinals. Wyman King […]
Here’s How Hollister San Benito Won the TCAL Championship After a Dr. Cella Camp
September 6, 2025
Here’s How Hollister San Benito Won the TCAL Championship After a Dr. Cella Camp Before the 2011 season, Hollister San Benito HS (CA) had not won their conference championship, the TCAL, in seven (7) years. In 2011, after running a camp with Lou Cella as Camp Director, Hollister San Benito HS (CA) won the TCAL […]
Struggling to Down Block the 4i in the Zone Dive Series? TRAP Him Instead!
September 5, 2025
Struggling to Down Block the 4i in the Zone Dive Series? TRAP Him Instead! Video Description: Coaches, if your offensive line struggles to down block the 4i in your Zone Dive Series, here’s the solution—trap him instead. I’ll show you how to turn a weakness into a strength and keep your offense on schedule. For […]
Flexbone Rocket Toss: The Simple Trick to Beating the EZ Stunt
September 5, 2025
Flexbone Rocket Toss: The Simple Trick to Beating the EZ Stunt Video Description: Coach, defenses love to stunt and create chaos, but with the Flexbone Rocket Toss, you get a simple and reliable solution that neutralizes their pressure and gets the ball outside fast. I help head high school football coaches like you win […]
Beat the Post Safety in 9-Man Flexbone with Vert
September 5, 2025
Beat the Post Safety in 9-Man Flexbone with Vert Video Description: Coach, when defenses load the box and rely on a post safety, the Flexbone Vertical concept creates explosive plays. I’ll show you how to beat the post safety, attack coverage, and generate big gains for your offense. At the Triple Option Football Academy, I […]
Dr. Lou Cella’s Direct Impact: Transforming Football Programs
September 5, 2025
Dr. Lou Cella’s Direct Impact: Transforming Football Programs Dr. Lou Cella, a Doctor of Sport and Performance Psychology, creates elite-performance environments through the Triple Option Football Academy (TOFA). His services—3-day camps, Online Academy, webinars, and 24/7 support—deliver the Army/Air Force Flexbone Triple Option Offense, turning struggling teams into champions. Here are his key action steps […]
From 2 Wins to First State Quarterfinal Appearance in 30 Years: BCC’s Transformation with Dr. Cella
September 5, 2025
From 2 Wins to First State Quarterfinal Appearance in 30 Years: BCC’s Transformation with Dr. Cella In 2019, Bethesda Chevy Chase (MD) won 2 games, and did not play in 2020 due to COVID. In 2021, after hosting a camp with Dr. Cella, BCC won six (6) games, hosted a home playoff game, and had […]
7 Simple, Practical Flexbone Strategies that Work
September 4, 2025
7 Simple, Practical Flexbone Strategies that Work Video Description: Looking to take your high school football team to the next level? In this video, I share 7 simple, practical Flexbone strategies that work, including if-then playcalling, installing plays as you go, and mastering the triple-team of the DT. Perfect for head coaches aiming to build […]
Stop Gap-Shooters with the Trap Play in the Flexbone
September 4, 2025
Stop Gap-Shooters with the Trap Play in the Flexbone Video Description: Defenses love to shoot gaps to blow up your offense—but you can punish them with the trap play. At the Triple Option Football Academy, we train head coaches to fix problems like this immediately. Through in-person camps, online camps, and our online academy, we […]
Where to Start with the 8-Man Flexbone: Winning Blueprint for Coaches
September 4, 2025
Where to Start with the 8-Man Flexbone: Winning Blueprint for Coaches Video Description: Struggling to find the right starting point with the 8-Man Flexbone? I’ll show you exactly where to begin so your team executes with confidence and wins more games. Our Triple Option Football Academy offers in-person camps, online camps, and our proven online […]
