Flexbone Offense 101: A Beginner’s Guide to the Zone Dive Series
August 10, 2025
Flexbone Offense 101: A Beginner’s Guide to the Zone Dive Series Video Description Transform your offense with the Flexbone Triple Option and win more games. I’ll teach you how to dominate with the zone dive, execute precise blocking assignments, and attack defenses with proven Army/Air Force strategies. Lister are all 11 rules and adjustments based […]
Flexbone Explained for Spread Offense Coaches
August 10, 2025
Flexbone Explained for Spread Offense Coaches Video Description DROP THE SPREAD AND GET AHEAD! Unlock your team’s full potential with the proven Flexbone Triple Option system used by Army and Air Force. I’ll show you how to cancel the defensive line, implement a play-calling methodology that builds discipline and execution, and create a winning culture […]
9-Man Flexbone: Why You Must Align in Heavy to Execute the Zone Dive Series
August 10, 2025
9-Man Flexbone: Why You Must Align in Heavy to Execute the Zone Dive Series Video Description: Struggling to move the ball against stacked defensive fronts? Discover why aligning in Heavy is the must-have solution for executing the Zone Dive Series. I’ll walk you through how to triple-team, read, and evade to cancel the defensive line, […]
Discover the Triple Option Football Academy
August 10, 2025
Discover the Triple Option Football Academy Unleash your team’s potential with the Triple Option Football Academy, a legacy of leadership. Dr. Lou Cella, a dedicated Sport and Performance Psychologist, has transformed programs since the 1990s. His dynamic system empowers coaches and players to dominate with the Flexbone Triple Option. Electrifying Camps for Rapid Mastery Dr. […]
Lakewood’s Record-Breaking Success After Working With Dr. Cella
August 10, 2025
Before the 2011 season, Lakewood HS (SC) had one winning season in school history. In 2011, after running a camp with Lou Cella as Camp Director, Lakewood HS (SC) started the season 5-0 for the first time in school history, broke the school record for wins in a season (8), and made the playoffs. “This […]
Eliminate Predictability in Flexbone Offense with the Flex Formation
August 9, 2025
Video Title: Eliminate Predictability in Flexbone Offense with the Flex Formation Video Description: Are you tired of your Flexbone offense becoming predictable and easy to defend? Discover how the Flex Formation can revolutionize your attack and keep defenses guessing every play. In this video, I break down the strategic advantages of using the Flex Formation […]
Eliminate Flexbone Formation Tells to Keep Defenses Guessing
August 9, 2025
Video Title Eliminate Flexbone Formation Tells to Keep Defenses Guessing Video Description Hack: Run the entire offense from the Flex formation, and you automatically eliminate tells. Defenses can’t stop what they can’t read. In this video, I show you how to remove formation tells from your Flexbone offense so defenses stay confused and your offense […]
Why the $997 Triple Option Football Academy Online Classroom Is Your Ticket to Success
August 9, 2025
The Triple Option Football Academy’s online classroom, priced at $997, is a game-changer for high school football coaches aiming for elite performance. Dr. Lou Cella’s proven system, backed by decades of success, delivers a 2-year membership with exclusive resources: a 3-step clinic, 100+ hours of video, installation guides, state championship breakdowns, and 24/7 support. Programs […]
Flexbone Top Videos Week of 8/4/25
August 9, 2025
Flexbone Top Videos Week of 8/4/25 The Flexbone is a Purpose-Driven Offense 2025 Flexbone Training Camp 101: The Base Plan Midline Triple Option versus Odd Fronts With a 4i Why Army & Air Force Dumped Inside Veer—and Married Midline Triple Option Run 240+ Flexbone Plays in Under an Hour—Here’s How We Do It
Flexbone Triple-Option Team Fundamentals: The Ultimate Guide for Coaches
August 9, 2025
Flexbone Triple-Option Team Fundamentals: The Ultimate Guide for Coaches Discover the proven fundamentals that turn struggling teams into champions with the Flexbone Triple-Option offense. In this ultimate guide, Dr. Lou Cella breaks down the essential techniques, reads, and drills every coach must master to run the Flexbone at a high level. Learn how to […]
