Running Midline Triple Option if Defense Aligns in a 5-3 Eagle
September 14, 2025
Running Midline Triple Option if Defense Aligns in a 5-3 Eagle Video Description: The 5-3 Eagle defense can cause problems for most offenses—but not the Flexbone. In this video, I’ll show you how to run Midline Triple Option to neutralize the 5-3 and attack where they can’t defend. If you’re a head high school football […]
Why You Can’t Run Zone Dive from Spread Formation in 8-Man Flexbone
September 14, 2025
Video Title: Why You Can’t Run Zone Dive from Spread Formation in 8-Man Flexbone Video Description: Most coaches try to run Zone Dive from spread formations in 8-Man football—and it fails. In this video, I’ll show you why it doesn’t work, and how the Flexbone solves the problem by giving you angles, numbers, and consistency. […]
Why the Triple Option Football Academy Is Worth Your Investment
September 14, 2025
Why the Triple Option Football Academy Is Worth Your Investment A Goldmine for Your Program The Triple Option Football Academy is a stellar investment for high school coaches. Dr. Lou Cella’s expertise delivers unmatched value. Your financial commitment unlocks a championship-caliber system. The returns are worth every dollar spent. Explosive Results, Minimal Cost For $2997, […]
Lakewood HS Breaks School Records After Lou Cella’s Flexbone Camp
September 14, 2025
Lakewood HS Breaks School Records After Lou Cella’s Flexbone Camp Before the 2011 season, Lakewood HS (SC) had one winning season in school history. In 2011, after running a camp with Lou Cella as Camp Director, Lakewood HS (SC) started the season 5-0 for the first time in school history, broke the school record for […]
Do We Run Midline Triple Option When There’s an Open C-Gap?
September 13, 2025
Do We Run Midline Triple Option When There’s an Open C-Gap? Video Description: High school defenses won’t always give you a C-gap defender—so what’s the right call? In this video, Dr. Lou Cella breaks down how to adjust and keep the Midline Triple Option rolling. If you’re a head high school football coach looking to […]
8-Man and 9-Man Football: You MUST Run the Quarterback to Win
September 13, 2025
Video Description Head coach, are you ready to take your 9-man or 8-man football program to the next level? You can dominate the competition by mastering the quarterback run game. This video breaks down a simple yet effective strategy that will help you put more points on the board and control the clock. If you […]
Top Flexbone Videos Week of September 8, 2025
September 13, 2025
Top Flexbone Videos Week of September 8, 2025 Flexbone Football Fix: Beating Defensive Tackles Cutting on Zone Dive 3 Ways Coaches Defend the Modern Flexbone Offense in 2025 2025 Army & Air Force Under-Center Flexbone Trends Through September 6 Flexbone Formation Triple Option | Army’s Run-Heavy Option Offense That Wins
7 Game-Changing Testimonials: How Dr. Lou Cella’s Triple Option Football Academy Transforms Programs
September 13, 2025
7 Game-Changing Testimonials: How Dr. Lou Cella’s Triple Option Football Academy Transforms Programs 1. Josh Bell, Tyrone (OK) “We appreciated Dr. Lou Cella’s no-nonsense approach to teaching the 8 Man triple option during our 2020 camp, and his desire to teach every kid, then let them get as many reps as possible with their new […]
How Odessa Scored 508 Points and Went to State Playoffs After Dr. Cella’s Triple Option Football Camp
September 13, 2025
How Odessa Scored 508 Points and Went to State Playoffs After Dr. Cella’s Triple Option Football Camp In 2015, after running a camp with Dr. Lou Cella as Camp Director, Odessa-Harrington (WA) scored 508 points in 11 games, averaged 46 points/game, made it to the second round of the Washington State Playoffs, and did all […]
Flexbone Football Success: Teaching Players What’s Important Now to Win
September 12, 2025
Video Title: Flexbone Football Success: Teaching Players WIN (What’s Important Now) Video Description: In this video, I explain how to get your players focused on WIN—What’s Important Now—to build discipline, simplify execution, and win games with the Flexbone offense. It’s all about the ball and understanding how to get from point A to point B […]
