B-Toss Away From Liz/Rip Motion
October 25, 2025
B-Toss Away From Liz/Rip Motion Beat the defense with B-Toss away from Liz or Rip motion right away. This concept stretches the perimeter fast and punishes force defenders who overcommit inside. Your offense uses motion to influence defenders, then attacks weak leverage with speed. Because defenders hesitate, your ball carrier explodes outside and gains easy […]
9-Man Football: Midline Triple Option v. 3-3 Eagle
October 25, 2025
9-Man Football: Midline Triple Option v. 3-3 Eagle Learn how to defeat the 3-3 Eagle with Midline Triple and simplify everything fast. This video shows you how to eliminate hesitation and build confident interior execution immediately. And you gain answers for every defender while keeping your scheme incredibly simple and effective. Because defenders misfit against […]
Comprehensive Support for Strategic Minds with the Triple Option Football Academy
October 25, 2025
Unlock Your Program’s Potential As a head high school football coach who values independent thought and critical analysis, you know that chasing fleeting trends wastes precious time. However, imagine a system that streamlines your offense, eliminates scheme confusion, and delivers consistent wins. Therefore, the Triple Option Football Academy, founded by Dr. Lou Cella—a Doctor of […]
St. John Paul II Earned First-Ever Winning Season in School History After Camp Cella
October 25, 2025
St. John Paul II Earned First-Ever Winning Season in School History After Camp Cella In 2021, St. John Paul II had their first winning season in school history after hosting an online camp with Dr. Cella. “St. John Paul II Catholic High School is the newest Catholic school in Phoenix, AZ. JP2 opened in 2018 […]
Flexbone Triple Option Goal-Line Guide
October 24, 2025
Flexbone Triple Option Goal-Line Guide I guide head coaches through complete installation and goal-line planning very quickly. Furthermore, Triple Option Football Academy Camps accelerate success with 1,200 live plays practiced. Camp price ranges from $2,997 to $3,997 since travel depends on location. Coaches learn smarter teaching methods, while players execute confidently during crucial short-yardage moments. […]
Flexbone Offense: Attacking the Safeties with Play-Action PASSES for a Score
October 24, 2025
Flexbone Offense: Attacking the Safeties with Play-Action PASSES for a Score Flexbone teams create real stress on safeties, and play-action increases that stress. Therefore, this video shows how to influence safeties, read their reactions, and throw for points. Meanwhile, we continue running our base concepts. Defenders expect option. However, we stay balanced. We stay efficient. […]
8-Man Flexbone: Trapping to 2i Side
October 24, 2025
8-Man Flexbone: Trapping to 2i Side Run trap. Punish 2i defenders. Win tough downs. I show coaches how to simplify offense. I show coaches how to score now. I eliminate confusion. I eliminate slow execution. I build real confidence. Players execute. Defenders hesitate. Offense wins. In this video, I explain trapping the 2i. I show […]
Achieve Flexbone Triple Option Mastery in 2026
October 24, 2025
Achieve Flexbone Triple Option Mastery in 2026 Your team isn’t built to limp along—it’s meant to dominate. For example, Tyrone, OK, transformed from an average squad to an undefeated state champion, averaging a blistering 51 points per game. Similarly, Falls City, TX, clinched their first-ever regional and state titles after our camp. At Triple Option […]
South Border Goes from Multi-Year Losing Streak to #17 in State & with Only 16 Players After Camp
October 24, 2025
South Border Goes from Multi-Year Losing Streak to #17 in State & with Only 16 Players After Camp Before the 2019 season, South Border (ND) hadn’t won a football game since 2016. In 2019, after running their Triple Option Football Academy Camp with Dr. Cella, South Border won four (4) games and finished #17 in […]
Establishing a “Back to Basics” Flexbone Mentality
October 23, 2025
In today’s video, Establishing a “Back to Basics” Flexbone Mentality, Dr. Lou Cella discusses how elite programs succeed by simplifying, refining, and recommitting to the fundamentals that drive consistent performance. However, this message goes far beyond one video—it’s the foundation of what the Triple Option Football Academy delivers to high school football programs nationwide. Dr. […]
