Do This ONE THING to Radically Improve Your Flexbone in 2025

Do This ONE THING to Radically Improve Your Flexbone in 2025

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Sargent Goes 8-1 and Makes the Playoffs After Dr. Cella’s Camp

Sargent Goes 8-1 and Makes the Playoffs After Dr. Cella’s Camp

In 2018, after their Triple Option Football Academy Camp with Dr. Cella, Sargent had an 8-1 regular season and made it to the first round of the Colorado State Playoffs. They did this with a roster of 25 players. “We asked Dr. Lou Cella to come in and do a camp with our team and […]

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Temple City Increased Win Total By 500% and Made the Playoffs After Dr. Cella’s Camp

Temple City Increased Win Total By 500% and Made the Playoffs After Dr. Cella’s Camp

In 2011, Temple City High School (CA) went 1-9. In 2012, after running a camp with Lou Cella as Camp Director, Temple City went from one (1) win to five (5) wins and obtained a playoff berth. “This past July we hosted a camp with Lou Cella as the director. It was, in my opinion, […]

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Offensive Line Blocking Progression on Zone Dive

Offensive Line Blocking Progression on Zone Dive

Video Description: This video covers the detailed offensive line blocking progression for running the Zone Dive in the Flexbone offense. Understand the responsibilities of each lineman, including scoop blocks, down blocks, and post-down combinations. This step-by-step guide will help your offensive line master the fundamentals needed to dominate the trenches and execute this core play […]

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Twirl Triple Pass vs. 3-4-1 in 8-Man Flexbone Football

Twirl Triple Pass vs. 3-4-1 in 8-Man Flexbone Football

Video Description: In this video, we break down the Twirl Triple Pass against a 3-4-1 defense in the 8-man Flexbone offense. Learn how to use misdirection and precise route combinations to exploit defensive weaknesses and create big plays in the passing game. Watch for insights on quarterback reads, receiver routes, and blocking assignments to execute […]

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You Don’t Have Time to Figure Out Things—2025 is Here NOW!

You Don’t Have Time to Figure Out Things—2025 is Here NOW!

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Stop Overthinking Your Offense: Clear Answers with the Flexbone

Stop Overthinking Your Offense: Clear Answers with the Flexbone

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Throwing the Duck Concept from the Double Flex Formation

Throwing the Duck Concept from the Double Flex Formation

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Difference Between Acting Like a Triple Option Coach and BEING a Triple Option Coach

Difference Between Acting Like a Triple Option Coach and BEING a Triple Option Coach

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Poland Breaks School Records and Makes History After Dr. Cella’s Camp

Poland Breaks School Records and Makes History After Dr. Cella’s Camp

In 2009 and 2010, Poland Regional HS (ME) won a grand total of two games. The school hired Head Football Coach, Ted Tibbetts, less than two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Poland Regional HS (ME), earned the best winning percentage in […]

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