July 31, 2025
From 2015-2017, Tussey Mountain High School (PA) went 2-28 (including a 1-9 season in 2017). In 2018, after running a camp with Dr. Cella, Tussey Mountain went from 1 win to 8 wins and went to the District 5 Class A Semifinals in Anthony Sottasante’s first season as head coach. They went on to go […]
July 30, 2025
The Flexbone is a Purpose-Driven Offense Video Description: Learn how to dominate the game with the Flexbone offense! This video breaks down the purpose-driven strategy to cancel the defense by using triple teaming (zone dive series), reading midline triple options, and evading defenders from under center. Perfect for coaches and players looking to enhance their […]
July 30, 2025
🎯 Video Title 2025 Flexbone Training Camp 101: The Base Plan — 📢 Video Description 2025 Flexbone Training Camp 101: The Base Plan The 2025 Flexbone Training Camp and gives your team 25 games of reps in just 12 days—powered by 100 live-bullets per day. With 1200 reps built on Josh Kaufman’s 20-hour mastery principle, […]
July 30, 2025
Video Title: 8-Man Flexbone Fix: Why Midline Triple Option Solves Your Offensive Problems Video Description: If your 8-man football team struggles to move the ball consistently, the Midline Triple Option is your answer. In this video, Dr. Lou Cella breaks down why this core Flexbone concept is essential for outnumbering the defense, forcing mistakes, and […]
July 30, 2025
Transform Your Coaching Career for Just $997 For high school head football coaches, a $997 investment in the Triple Option Football Academy isn’t just a purchase—it’s a career-defining decision. Dr. Lou Cella’s online Academy provides a comprehensive system for mastering the Army/Air Force Flexbone Offense. This isn’t theoretical; it’s a proven blueprint used by programs […]
July 30, 2025
In 2024, after working with the Triple Option Football Academy and Dr. Cella, Questa (NM) won as many games as the previous 8 YEARS COMBINED and made the playoffs under first-year head Coach, Larry Roybal. “We knew we had to run the triple option in an attempt to build our football program. Dr. Cella’s academy […]
July 29, 2025
Flexbone Passing Game Explained: Army & Air Force Threw Just 10 Times Per Game in 2024 3 base pass concepts: Switch, Vert, and Boot Difference between high school and college. You’re likely attacking a post safety in high school and split safeties in college. Vert goes up the hash. Boot is a sideline throw. […]
July 29, 2025
7 Keys to Transformation * Systematic Offensive Installation: Dr. Cella provides a clear, step-by-step process for installing the Army/Air Force Flexbone Triple Option offense. This systematic approach, evident in the “64-play sequence each day” of the camps and the “3-Step Clinic” of the Academy, takes the guesswork out of implementation, allowing teams to quickly grasp […]
July 29, 2025
In 2023, Scobey (MT) won a total of 2 games. Then, in 2024, after working with the Triple Option Football Academy and Dr. Cella, Scobey went to the State Semifinals in 2024. “After a 2-7 season, we knew a change was needed in our program. With only one senior coming back and no one with […]
July 28, 2025
The Flexbone Triple Option Secret Army and Air Force Utilizes That Most Teams Ignore Video Description: Most teams try to run the Triple Option—but they miss the secret that makes Army and Air Force lethal: they rarely run actual Triple. Instead, they scare defenses with the threat of Triple and execute Midline just 5–6 times […]