Sargent Goes 8-1 After Dr. Cella’s Camp
March 4, 2025
In 2018, after their Triple Option Football Academy Camp with Dr. Cella, Sargent had an 8-1 regular season and made it to the first round of the Colorado State Playoffs. They did this with a roster of 25 players. “We asked Dr. Lou Cella to come in and do a camp with our team and […]
Temple City Quintuples Win Total and Goes to Playoffs After Hosting Camp With Dr. Cella
March 4, 2025
In 2011, Temple City High School (CA) went 1-9. In 2012, after running a camp with Lou Cella as Camp Director, Temple City went from one (1) win to five (5) wins and obtained a playoff berth. “This past July we hosted a camp with Lou Cella as the director. It was, in my opinion, […]
Flexbone Football: Running the Triple Option Football Academy for Just $997
March 4, 2025
Master the Army/Air Force Core Offense Learn the exact play-calling, installation, and practice methods used by elite service academies. Two Years of Exclusive Access Gain long-term access to high-level coaching materials, webinars, and a 100+ hour video library. 2025 3-Step Clinic: Step-by-Step Success Follow a structured process to install and execute the Flexbone Triple Option […]
Faking the Ball When Throwing off Zone Dive: Is This Making a Comeback?
March 4, 2025
Over the last several years, play action off the zone dive has been a straight drop back; however, in the last year or so, Army and Air Force have started utilizing the quarterback jumping playside and then dropping back. So what do you do? This video describes exactly that.
THOROUGH Flexbone and Triple Option Coaches Do THIS
March 4, 2025
Dr. Cella provides a systematic way on how to be thorough when training your players on the triple option offense. Watch the video to learn more. #flexbone #tripleoption #coaching #football #offense #winning #airforcefootball #armyfootball #sportspsychology
Overcome Offensive Line Deficiencies With the Army Flexbone Triple Option Offense
March 4, 2025
The Army Flexbone offense helps overcome offensive line deficiencies through: Additional Benefits: To fully leverage these strategies: The Triple Option’s flexibility and strategic blocking maximize effectiveness despite size disparities, emphasizing execution, speed and adaptability.
Mastering Flexbone Formations to Create Elite Flexbone Offensive Plays
March 4, 2025
“Discover how to create dominant offensive plays using Flexbone formations like Flex, Spread, and Heavy. Learn effective strategies for Zone Dive, Midline Triple Option, Rocket, and more. This video provides a complete guide to alignments, adjustments, and play concepts that give your offense the edge on the field. Perfect for coaches looking to dominate with […]
How to Fix Your 8-Man Football Offense in Less Than 45 Seconds
March 4, 2025
“Learn how to fix your 8-man football offense in seconds! Focus on utilizing all 8 skill players, channel your coaching energy into the right areas, and ensure your team gets 1,200 live reps of the core Army-Air Force triple option plays in the first three weeks of camp. Watch this video to take your team’s […]
3 Critical Steps to Build a Strong Foundation with the Flexbone Triple Option
March 4, 2025
In this video, I explain the three critical steps to establish a firm foundation with the Flexbone offense. Learn why mastering quickness at all 11 positions, providing detailed feedback for every rep, and running the Zone Dive and Midline Triple Option over 800 times during the first three weeks of camp are essential for success. […]
From 2-14 to Record-Breaking: How Dr. Cella and the Flexbone Transformed Poland Regional Football
March 4, 2025
In 2009 and 2010, Poland Regional HS (ME) won a grand total of two games. The school hired Head Football Coach, Ted Tibbetts, less than two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Poland Regional HS (ME), earned the best winning percentage in […]
