The Veer Release Level Drill for Triple Option O Linemen
February 16, 2015
The level drill implicitly trains all Triple Option Offensive Linemen to step, dip, rip, and read on the run: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is […]
Playside A-Back Progression on Load Scheme
February 16, 2015
When #3 is in the middle of the field on Triple, the Playside A-Back executes what is called a Load scheme. On the Load scheme, the Playside A-Back keys #1. If #1 closes to the B-Back, the Playside A closes onto the Mike Linebacker: If #1 does not, Playside A goes right to the Free […]
Dr. Cella is in Hickory, NC for the Start of Lenoir-Rhyne Spring Practice
February 15, 2015
Dr. Cella is spending this week with the football coaching staff and players at Lenoir-Rhyne University. Over the last two seasons, Lenoir-Rhyne has won 24 games and has been in the NCAA Division-2 playoffs including a Division-2 Championship Game appearance in 2013. Last year, Lenoir-Rhyne averaged 417 yards/game with their Triple Option Offense, which is […]
The Alpha Male Triple Option Coach
February 15, 2015
Alpha Males are the men who aren’t happy unless they’re the top dogs—the ones calling the shots. Alphas reach the top ranks in large organizations because they are natural leaders—comfortable with responsibility in a way Betas (Non-Alphas) could never be. Most people feel stress when they have to make important decisions; Alphas get stressed when tough decisions […]
Running Triple Option versus 50 Defense
February 14, 2015
This diagram shows you how to run Triple Option versus 50 defense: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year […]
Running the Boot off the Triple
February 14, 2015
When the Backside Linebacker runs to the B-Back on Triple, Boot off this and throw to the Receiver or the Backside A-Back running a six-yard drag: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option […]
Drilling the Triple Option Quarterback versus the 3-2 Exchange
February 13, 2015
The below-listed diagram shows you how to drill the Triple Option Quarterback versus the 3-2 exchange. Side note: If a defense 3-2 exchanges, throw off the Triple. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option […]
Throwing Four Verticals out of Trips
February 13, 2015
The following demonstrates how to utilize the Four Verticals concept out of Trips: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a […]
Running Rocket versus 4-3 Cover 2
February 13, 2015
The following is how to run the Rocket Toss versus 4-3 Cover 2: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a […]
Midline Twirl versus Odd Slant
February 12, 2015
The following is how to take advantage when a defense aligns in an Odd Front and slants to the A-Back’s pitch route and/or motion: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy […]
