Installing the Flexbone Triple Option Offense via the PIZZA Method
February 4, 2025
Learn the “Pizza Method” for teaching and installing the Flexbone Triple Option Offense. This simple yet effective framework breaks down each phase of the offense into manageable “slices,” helping your team master zone dives, triple options, midline options, and passing plays. Discover how to organize your practice to maximize efficiency and scoring potential.
Get Under Center and Run the Ball!
February 4, 2025
In this video, we discuss why getting under center and running the ball is the cornerstone of effective football strategy. Forget the flashy, high-risk plays—winning football is about controlling the clock, dominating the trenches, and wearing down defenses. Learn how simplifying your approach with a physical, ground-and-pound attack can maximize your team’s success. This strategy […]
The Offensive Line Blocking Progression on Zone Dive
February 4, 2025
This video covers the detailed offensive line blocking progression for running the Zone Dive in the Flexbone offense. Understand the responsibilities of each lineman, including scoop blocks, down blocks, and post-down combinations. This step-by-step guide will help your offensive line master the fundamentals needed to dominate the trenches and execute this core play effectively. Ideal […]
For New Flexbone Coaches: The Key to Mastering Playcalling, Installing, and Practicing
February 4, 2025
New Flexbone coaches must be extremely precise in their approach to playcalling, installing, and practicing the offense. Success comes from being consistent and persistent in every aspect of preparation. This video breaks down the critical mindset and strategies needed to excel in these areas and build a dominant Flexbone program.
Garden County Goes UNDEFEATED After their Triple Option Football Academy Camp
February 4, 2025
In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Garden County (NE) had an undefeated regular season. “Dr. Cella’s on site camp was systematic and he did an outstanding job of installing the triple option offense. Once we had it installed he was available 24/7 for any assistance that we needed. […]
Kasson Goes UNDEFEATED, Scores 35 Points/Game & Runs for 300 Yards/Game After Working with Dr. Cella
February 3, 2025
In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Kasson-Mantorville (MN) had their first undefeated regular season in nearly 10 years, averaged 35 points/game, and over 300 yards rushing/game. “We had been running the triple option for 2 years and felt we were getting pretty good but wanted to […]
How Air Force Utilizes a Tackle Scheme on Midline Triple Option vs. 50 Defense
February 3, 2025
In this video, Lou Cella demonstrates how Air Force utilizes a “tackle” scheme in the midline triple option offense, specifically against a 50 defense. Learn the techniques and adjustments that make this scheme effective, allowing your team to neutralize defensive linemen and create big plays. Whether you’re running the Flexbone or exploring new ways to […]
Why Following the Crowd Won’t Win Championships: Embrace Flexbone Football
February 3, 2025
In this video, Dr. Lou Cella dives into why modern football teams, from high school to college, are falling into the same trap—everyone’s running the shotgun, focusing on complicated playbooks, and relying on misdirection to fool opponents. Meanwhile, his clients, including the Army football team, are proving there’s a better way: get under center, triple […]
5 Deliberate Actions Required to be an ELITE Flexbone Offensive Coordinator in 2025
February 3, 2025
The Role of a Flexbone Offensive Coordinator in 2025 Implicitly playcall, install, and practice the army/Air Force current core offense via if-then methodology and Paul Johnson’s live bullets drill.
Why the 8-Man Flexbone Offense Is Perfect for Small Schools
February 3, 2025
Learn why the 8-Man Flexbone offense is the ultimate solution for small schools looking to maximize their football potential. This video explains how to triple-team the defensive tackle, read the play-side defensive lineman, and evade the defense effectively. Discover how this system simplifies blocking, optimizes player roles, and creates unmatched efficiency for teams with limited […]
