How to Build a Physical Offense with Undersized Players—3 Proven Strategies

How to Build a Physical Offense with Undersized Players—3 Proven Strategies

   

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Rainier High (WA) Has Best Season in 26 Years After Working With the Triple Option Football Academy

Rainier High (WA) Has Best Season in 26 Years After Working With the Triple Option Football Academy

In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Rainier (WA) had their best season in 26 years, reached the state playoffs for the first time since 1991, and made it to the Washington Class 2B State Quarterfinals. “Rainier Football has played around with the triple for a few […]

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When Things Aren’t Going as Planned—STICK TO THE FLEXBONE SYSTEM and STAND TALL!

When Things Aren’t Going as Planned—STICK TO THE FLEXBONE SYSTEM and STAND TALL!

 

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Why Have Military Academies Run the Flexbone Triple Option Offense?

Why Have Military Academies Run the Flexbone Triple Option Offense?

 

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Triple Option Football Academy via YouTube

Triple Option Football Academy via YouTube

Subscribe now for drills, schemes, and sports psychology insights that build championship contenders. Join the Academy that empowers you to execute the Triple Option the right way, the first time. Subscribe here: https://youtube.com/@tripleoptionfootballacademy

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Why Under-Center Flexbone is Essential to Stop the Defensive Line

Why Under-Center Flexbone is Essential to Stop the Defensive Line

If you want to neutralize a dominant defensive line, running the Flexbone from the shotgun is a losing battle. To truly win big, the offense must be run from under center. In this video, we break down the mechanical and systemic reality of why staying under center is the only way to eliminate a defensive […]

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Coach, Install a Championship Offense in Weeks

Coach, Install a Championship Offense in Weeks

Hey Coach, I know how tough it is right now. You’ve got a new group of kids coming in, you’re trying to build a physical, identity-driven offense that opponents fear, but installing a complex system from scratch eats up precious practice time and leaves you praying it clicks by Week 1. That’s exactly why I […]

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Running LONG Trap v. the Bear Defense

Running LONG Trap v. the Bear Defense

 

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AL Johnson High (NJ) Goes to State Quarterfinals with a First-Year Head Coach After Flexbone Camp

AL Johnson High (NJ) Goes to State Quarterfinals with a First-Year Head Coach After Flexbone Camp

In 2010, Johnson HS (NJ) had their worst season since 2005. Because of this, Johnson HS (NJ) hired Head Coach, Mike Mancino; however, Coach Mancino was hired only two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Johnson HS (NJ) made the State Quarterfinals. […]

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Take Control With the Zone Dive Against Cut Blocking DEFENSES

Take Control With the Zone Dive Against Cut Blocking DEFENSES

 

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