Triple Option Football Academy Base Information

Triple Option Football Academy Base Information

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From Winless to Ranked: How South Border Turned It Around with 16 Players

From Winless to Ranked: How South Border Turned It Around with 16 Players

     

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The Follow Play is THAT Important in Today’s Flexbone

The Follow Play is THAT Important in Today’s Flexbone

The Follow Play is THAT Important in Today’s Flexbone. A triple team with seven other blockers really gets the offense moving, and gets the defense moving backwards. In this video, you will learn how the follow play allowed ARMY to have their best season in 125 years. Watch the video to learn more.    

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Zone Dive: Run Behind the Triple Team and Avoid Spilling the Ball!

Zone Dive: Run Behind the Triple Team and Avoid Spilling the Ball!

  Video Description: In this video, we break down how to run behind the triple team and avoid the spill defender in the Flexbone offense. You’ll see how the offensive line creates a wall, allowing the ball carrier to cut inside the spill and follow the path of least resistance. This is a critical adjustment […]

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Back-to-Back Comebacks: How Dr. Lou Cella Helped Hereford HS Win 7 Straight—Twice!

Back-to-Back Comebacks: How Dr. Lou Cella Helped Hereford HS Win 7 Straight—Twice!

In 2013, after working with Triple Option Football Academy Owner, Lou Cella, Hereford HS (MD) won the Baltimore County Division I Football Conference Championship in Head Coach Steve Turnbaugh’s final season as Head Football Coach. After Hereford’s seventh-straight win in 2013, Steve retired after a 19-year career coaching his son, Brock, and coaching at his […]

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The 7 Nightmares Your Opponents Face versus Flexbone Football

The 7 Nightmares Your Opponents Face versus Flexbone Football

Why Coaches Should Run the Flexbone Offense The Flexbone offense transforms a football program into a precision-based, performance-driven machine. Structure replaces chaos. Every practice, play call, and install fits together like gears in a championship engine. Instead of reacting, your players anticipate. Confusion disappears, and conviction takes over. You learn to install, drill, and call […]

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Empower Your Players and Coaches to be their BEST

Empower Your Players and Coaches to be their BEST

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Scoop Blocking Is Stealing Second Base

Scoop Blocking Is Stealing Second Base

  Video Description: In this video, Dr. Lou Cella breaks down how scoop blocking in the triple option is just like stealing second base in baseball. Using a simple diagram and clear teaching, you’ll learn how this backside blocking technique creates angles, leverage, and big-play opportunities in the Flexbone offense. Discover why mastering the scoop […]

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How Garden County Went Undefeated with Dr. Cella and the 8-Man Triple Option Football Academy

How Garden County Went Undefeated with Dr. Cella and the 8-Man Triple Option Football Academy

In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Garden County (NE) had an undefeated regular season. “Dr. Cella’s on site camp was systematic and he did an outstanding job of installing the triple option offense. Once we had it installed he was available 24/7 for any assistance that we needed. […]

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Flexbone Offense: How to Prepare Your Team for 2025

Flexbone Offense: How to Prepare Your Team for 2025

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