Lakewood Breaks School Record for Wins in a Season After Dr. Cella’s Camp

Lakewood Breaks School Record for Wins in a Season After Dr. Cella’s Camp

Lakewood Breaks School Record for Wins in a Season After Dr. Cella’s Camp Before the 2011 season, Lakewood HS (SC) had one winning season in school history. In 2011, after running a camp with Lou Cella as Camp Director, Lakewood HS (SC) started the season 5-0 for the first time in school history, broke the […]

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Flexbone Football: My Client Just Won a State Title Running 2 Plays

Flexbone Football: My Client Just Won a State Title Running 2 Plays

Flexbone Football: My Client Just Won a State Title Running 2 Plays This video shares how one of my clients just won a state title using only two plays. However, the bigger story is how our Triple Option Football Academy helps coaches create simple, explosive, championship-level offenses. The Academy gives head coaches a complete Flexbone […]

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Flex Formation Midline Triple Option: Expanding Playside Receiver Split vs. On-Line #3

Flex Formation Midline Triple Option: Expanding Playside Receiver Split vs. On-Line #3

Flex Formation Midline Triple Option: Expanding Playside Receiver Split vs. On-Line #3 This video explains why the playside receiver expands his split in Flex when #3 aligns on the line. However, the true purpose of this video is to show how our Triple Option Football Academy helps coaches install the Flexbone with clarity and confidence. […]

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Flexbone O-Line: How Getting Lateral to Get Vertical Makes the Zone Dive Go

Flexbone O-Line: How Getting Lateral to Get Vertical Makes the Zone Dive Go

Flexbone O-Line: How Getting Lateral to Get Vertical Makes the Zone Dive Go This video briefly covers how lateral movement creates vertical displacement on the Zone Dive. However, the main focus is how our Triple Option Football Academy helps coaches transform their programs fast. The Academy gives head coaches a complete Flexbone system with simple […]

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8-Man Flexbone: Throwing the Duck Concept

8-Man Flexbone: Throwing the Duck Concept

8-Man Flexbone: Throwing the Duck Concept This video quickly shows how to throw the Duck Concept in the 8-Man Flexbone. However, the real value comes from learning how our Triple Option Football Academy helps coaches win fast. Our Academy gives head coaches a complete under-center Flexbone education with clear steps, simple drills, and real solutions. […]

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Why They Really Won: The Triple Option Football Academy Turnaround Blueprint

Why They Really Won: The Triple Option Football Academy Turnaround Blueprint

Why They Really Won: The Triple Option Football Academy Turnaround Blueprint Coaches won because they finally chose a system that never lies. First, Haverford went from 1-9 to 11-2 in one year. Next, Tyrone scored 668 points and claimed Oklahoma’s first state title in sixty years. Meanwhile, Scobey jumped from 2-7 to state semifinals, and […]

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How Odessa’s 20-Man Roster Went From 5–5 to Round 2 of States & Scored 508 Points After Camp Cella

How Odessa’s 20-Man Roster Went From 5–5 to Round 2 of States & Scored 508 Points After Camp Cella

How Odessa’s 20-Man Roster Went From 5–5 to Round 2 of States & Scored 508 Points After Camp Cella In 2015, after running a camp with Dr. Lou Cella as Camp Director, Odessa-Harrington (WA) scored 508 points in 11 games, averaged 46 points/game, made it to the second round of the Washington State Playoffs, and […]

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2025 Air Force Under-Center Flexbone Offense Breakdown vs. UConn

2025 Air Force Under-Center Flexbone Offense Breakdown vs. UConn

2025 Air Force Under-Center Flexbone Offense Breakdown vs. UConn Air Force lost 26-16 and ran 50 assessable plays. Zone Dive- 21 Midline Triple Option- 4 Rocket- 4 Trap- 8 Kick- 2 Belly Boot Pass- 1 Follow- 1 Counter Keep- 1 Down- 2 Victory Sweep- 1 Triple Pass- 5    

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Flexbone Football: 2 TOFA Clients Play for State Championships This Weekend!

Flexbone Football: 2 TOFA Clients Play for State Championships This Weekend!

Flexbone Football: 2 TOFA Clients Play for State Championships This Weekend! The Triple Option Football Academy gives high school programs a fast and dependable path to winning with the under-center Flexbone. I work with head coaches who want a simple system, a clear identity, and a proven way to fix execution. My main services include […]

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The One Flexbone Adjustment Every High School Team Must Add

The One Flexbone Adjustment Every High School Team Must Add

The One Flexbone Adjustment Every High School Team Must Add The Triple Option Football Academy gives high school programs a fast, proven path to winning with the under-center Flexbone. I help head coaches install a simple system that works against any defense and fits any roster size. My main services include the Triple Option Football […]

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