August 6, 2025
The Flexbone Fix: Why Fat Linemen Get You Fired 1. The Core Problem In 16 years in business, the biggest Flexbone issue is offensive linemen lacking positional leverage. This happens most at center and guard. Over 80% of client questions focus on these positions. The real issue? Linemen can’t get to Point B. They struggle […]
August 6, 2025
Running Midline Triple Option to the 2i Side — 📄 Video Description Unlock the full potential of your offense with our proven Midline Triple Option—. Whether you’re coaching youth, high school, or small college teams, our in-person camps ($2997–$3997), online camps ($1997), and comprehensive online academy ($997) deliver everything you need to win. Led by […]
August 6, 2025
🎯 Video Title 9-Man Flexbone Football: When to Run Trap — 📣 Video Description Unlock the secrets of elite-level football strategy with this breakdown of the 9-Man Trap Play—designed to neutralize aggressive C-gap defenders and give your QB the edge. Whether you’re coaching 8-Man, 9-Man, or 11-Man football, our specialized Camps and Online Academy deliver […]
August 6, 2025
Triple Option Football Academy: A Proven System for Drastic Program Turnarounds Based on the testimonials, here are seven of the most powerful statements from coaches on how the Triple Option Football Academy and Dr. Cella helped them achieve an instant turnaround: * “The Flexbone system reduced the learning curve for those two critical factors for […]
August 6, 2025
In 2010, Johnson HS (NJ) had their worst season since 2005. Because of this, Johnson HS (NJ) hired Head Coach, Mike Mancino; however, Coach Mancino was hired only two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Johnson HS (NJ) made the State Quarterfinals. […]
August 5, 2025
🎯 Video Description: In this video, I reveal the Flexbone plays you must run in 2025 to dominate the competition—based on what Army and Air Force are combining to run over 100 times this season. These are the exact concepts that win at the highest level of service academy football. If you’re a head football […]
August 5, 2025
2025 Flexbone: The Only Concepts Which Require Motion—And Why That Matters ⸻ 📝 Video Description: Most Flexbone coaches overuse motion and get predictable. In the 2025 Flexbone, we only use motion when absolutely necessary: ✅ Rocket Toss ✅ Switch > ✅ Vert ✅ Boot This video shows you why these are the only concepts that […]
August 5, 2025
8-Man Flexbone: Answering the 3 Most Commonly-Asked Questions 📝 Video Description: Every 8-man coach faces the same three challenges: ✅ How to run Midline Triple vs. Clear Midline ✅ How to check runs to the Nub ✅ How to structure practice for success In this video, I give you proven solutions to each—drawn from over […]
August 5, 2025
How a Triple Option Camp Turned a 3-Win Team into a State Contender In 2011, Piedra Vista (NM) was running the spread offense and won three (3) games. In 2012, after running a camp with Lou Cella as Camp Director, Piedra Vista won nine (9) games and made it to the state quarterfinals. “It is […]
August 5, 2025
Winning Football with the Triple Option Football Academy: A Proven System for High School Coaches Your program can achieve new heights. We provide the tools to build a championship contender. The Triple Option Football Academy is your path to success. Your team can master the Army/Air Force Flexbone Offense. We offer a proven system. This […]