Flexbone Football Offense: You’ll Never Have to Worry Again if You Understand This
January 23, 2026
Flexbone Offense: You’ll Never Have to Worry Again if You Understand This Why 4-Yard Runs on First Down Will Win You Every Game in the Flexbone The Flexbone offense can transform your team. If you understand one key concept, you win. That concept is this: get four yards rushing on first down. You must obsess […]
Create the ELITE Performance Environment with the Triple Option Football Academy Camps
January 23, 2026
Coach, if you want 95% of your team’s potential, you need 25 games of deliberate reps before Game 1. A high school football game lasts 48 minutes from kickoff to final whistle. That means 25 games equal roughly 20 hours of true game-simulated football execution. Josh Kaufman explains this clearly in The 20-Hour Rule. After […]
The 2026 Turnaround Blueprint: A Procedural Guarantee for the Independent High School Coach
January 23, 2026
THE 2026 PROGRAM TURNAROUND PLAN Coach, if you are an independent-minded thinker who refuses to follow the “spread” herd, read this. This is as close to a guarantee as you will ever get for a 2026 turnaround. WHAT IS THE TRIPLE OPTION FOOTBALL ACADEMY? Led by Dr. Lou Cella, a Doctor of Sport and Performance […]
Haverford Goes from 1-9 to 11-2 & Wins First Home Playoff Game in Their 102-Year History After Camp
January 23, 2026
In 2023, Haverford High (PA) went 1-9. Then, after a May 2024 Triple Option Football Academy Camp with Dr. Cella, Haverford High went 11-2, broke the school record for most wins in a season, and won their first home playoff game in school history. “We switched to the flexbone from the spread in 2023 and […]
How Trap Blows Up the Bear Defense
January 22, 2026
This video breaks down How Trap Thwarts the Bear Defense, and it shows why the Trap concept neutralizes aggressive interior alignments instantly. Moreover, the Triple Option Football Academy teaches coaches exactly how to use Trap as a fast, downhill answer that punishes the Bear front. Additionally, the Academy explains how quick-hitting interior runs force the […]
8-Man Midline Triple Option vs. the 50 Bear
January 22, 2026
8-Man Midline Triple Option vs. the 50 Bear
Flex Formation Midline Triple Option to the 2/4 Technique Side
January 22, 2026
Running Flex Formation Midline Triple Option to the 2/4 Technique Side gives your offense a powerful answer to defensive adjustments. However, installing and executing this effectively requires expert-level teaching and structure. That’s where the Triple Option Football Academy comes in. For over 15 years, I’ve helped head high school football coaches nationwide dominate with the […]
Learn the Triple Option Offense in the Morning & Install it with Your Players by Afternoon—Here’s How
January 22, 2026
Watch the video here. Learn the Triple Option Offense in the Morning & Install it with Your Players by Afternoon—Here’s How
Setting the Frame: The Relentless Pursuit of Edge with the Triple Option Football Academy
January 22, 2026
Setting the Frame: The Relentless Pursuit of Edge in High School Football As an independent-minded head coach, you know the game isn’t just about X’s and O’s—it’s about forging an unbreakable edge in a world where talent pools vary, resources are finite, and every Friday night demands you outsmart, outprepare, and outexecute. You’ve built your […]
Cashmere (WA) Goes to the State Semifinals and Breaks Many Offensive Records After Flexbone Camp
January 22, 2026
In 2013, after working with Triple Option Football Academy Owner, Dr. Lou Cella, Cashmere High School (WA) broke the school record for rushing yards, broke the school record for total offensive yards, and went to the class A state semi-finals. “We have run the double slot option offense with great success since 1999. We thought […]
