From Zero to Hero: Build a Winning Flexbone Legacy With a Winning Purpose
November 2, 2025
From Zero to Hero: Build a Winning Flexbone Legacy With a Winning Purpose Every great football program starts with a clear vision and a powerful purpose. The Triple Option Football Academy helps high school coaches transform that purpose into a proven Flexbone legacy. Through simplicity, discipline, and daily repetition, your players learn to win with […]
Stop Wasting Time: 1200 Live Flexbone Reps in 10 Practices
November 2, 2025
Stop Wasting Time: 1200 Live Flexbone Reps in 10 Practices Too many football programs waste valuable practice time running slow, unfocused drills. The Flexbone offense only succeeds when players execute fast, disciplined, game-speed reps. That’s why the Triple Option Football Academy teaches coaches to generate 1,200 live reps in just 10 practices. Every repetition builds […]
8-Man Flexbone: Running Empty Kick
November 2, 2025
8-Man Flexbone: Running Empty Kick The Empty Kick concept in the 8-Man Flexbone offense creates unmatched balance and deception. When defenses overcommit to the box, this play spreads them thin and punishes hesitation. Yet, understanding how to execute it with precision requires proper teaching, repetition, and a system that simplifies everything. That’s exactly what the […]
Stop Debating Start Dominating with the Triple Option Football Academy
November 2, 2025
Stop Debating. Start Dominating. You’re a critical-thinker. You’ve seen the testimonials, and your gut tells you these are more than just coincidence—they’re a pattern. Look past the hype and see the hard data: massive scoring jumps, school-record wins, and immediate, dramatic turnarounds, often with undersized rosters or first-year coaches. This isn’t about selling you on […]
Sargent Went 8-1 & Reached Playoffs with Only 25 Players After a Triple Option Football Academy Camp
November 2, 2025
Sargent Went 8-1 & Reached Playoffs with Only 25 Players After a Triple Option Football Academy Camp In 2018, after their Triple Option Football Academy Camp with Dr. Cella, Sargent had an 8-1 regular season and made it to the first round of the Colorado State Playoffs. They did this with a roster of 25 […]
2 Most Popular Flexbone Videos From Week of October 27, 2025
November 1, 2025
2 Most Popular Flexbone Videos From Week of October 27, 2025 Throwing the Duck Concept vs. Post Safety B-Toss Away From Liz/Rip Motion
Building a Flexbone Offense on POST GUARDS and Overall Quickness
November 1, 2025
Building a Flexbone Offense on POST GUARDS and Overall Quickness In this video, Dr. Lou Cella breaks down how to build a Flexbone offense on post guards and overall quickness. He explains how the success of the Flexbone starts with leverage, footwork, and timing. When your post guards dominate the first step and maintain low […]
Flexbone Football: What if They Blitz Every Play?
November 1, 2025
Flexbone Football: What if They Blitz Every Play? In this video, Dr. Lou Cella explains exactly what to do when opponents blitz every play. He shows how to stay calm, read the defense, and punish their aggression with disciplined execution. You’ll discover how the Flexbone Triple Option naturally neutralizes pressure through structure, spacing, and decision-making. […]
Do This In-Between Series With Your Flexbone Offensive Linemen
November 1, 2025
Do This In-Between Series With Your Flexbone Offensive Linemen In this video, Dr. Lou Cella shows you what to do in-between series with your Flexbone offensive linemen to maintain focus, composure, and execution throughout the game. Whether you’re a head high school football coach or an assistant striving to maximize your line’s performance, you’ll see […]
Message to Head Coaches for 2026
November 1, 2025
Message to Head Coaches for 2026 Fellow Head Coach, We’re not selling hype—we’re sharing results from programs just like yours: small rosters, two-way players, tight budgets, and a burning need to win now. In 2026, the Triple Option Football Academy with Dr. Lou Cella remains the fastest, most proven way to flip seasons. Look at […]
