Midline Triple Option Load Scheme vs. 4i—Breaking It Down!
April 1, 2025
Video Description: In this video, we break down the Midline Triple Option Load Scheme against a 4i technique. You’ll see how the offense attacks the defense, the blocking responsibilities, and the key reads for the quarterback. If you’re looking to improve your Flexbone offense, this is a must-watch! We also discuss opportunities to learn more […]
Playside A-Back Progression on Zone Dive for 11, 8, and 9-Man Football
April 1, 2025
Video Description: Learn the Playside A-Back’s progression on the Zone Dive in the Flexbone Triple Option offense. Understanding the A-Back’s role is critical to executing this core concept against various defenses. We break down the assignment, keys, and technique to maximize efficiency. Also, if you’re looking to master the Flexbone, the Triple Option Football […]
B-Back: Establishing His Role as a Flexbone Leader
April 1, 2025
These four videos are going to show you how to establish the B-back as your Flexbone leader. How to establish the B-back. The B-Back’s role.
Executing Midline Triple Option vs. 1 and 4i Defenders
November 11, 2024
Video Description: Master the Midline Triple Option against a 1 and 4i defender on the same side. This video details the techniques and reads needed to run this powerful Flexbone play, inspired by Air Force football strategies. Learn how to identify defensive alignments and execute the Midline Triple Option to gain yards and control the […]
Offensive Line Blocking Trap vs. 2i and 4i Defenders
November 11, 2024
Video Description: Learn how to execute effective offensive line blocking for the trap play against 2i and 4i defenders on the same side. This video breaks down the techniques and strategies for 11-man, 8-man, and 9-man football teams. Discover how to optimize your blocking schemes to create openings and drive your offense forward, regardless of […]
How Zone Dive Builds TEAM Unity in 11-Man, 8-Man, and 9-Man Football
November 5, 2024
Video Description: Discover how the Zone Dive play goes beyond just strategy and helps instill the TEAM concept in football players across 11-man, 8-man, and 9-man formats. In this video, learn how the Flexbone and Triple Option systems use the Zone Dive to foster unity, accountability, and discipline within the team. Perfect for coaches looking […]
How to Run Zone Dive vs 4-2 Defense
November 2, 2024
Video Description: In this video, Dr. Lou Cella breaks down how to run the zone dive against a 4-2 defense in 11-man, 8-man, and 9-man football. Every offensive position is covered in detail, with an emphasis on how similar the strategies are across these different formats of the game. While there are some differences due […]
How to Run Zone Dive vs 4-2 Defense In 11, 8, and 9-Man
October 27, 2024
Video Description: In this video, Dr. Lou Cella breaks down how to run the zone dive against a 4-2 defense in 11-man, 8-man, and 9-man football. Every offensive position is covered in detail. There is an emphasis on how similar the strategies are across these different formats of the game. While there are some differences […]
How to Run Zone Dive vs 4-2 Defense | 11-Man, 8-Man, and 9-Man Football (Day 24)
October 25, 2024
Video Description: Here is the rewritten video description: Dr. Lou Cella breaks down the zone dive against 4-2 defenses. He covers 11-man, 8-man, and 9-man football strategies. Every offensive position is detailed with expert analysis. Core principles and techniques remain consistent across formats. Master the zone dive with Dr. Cella’s expert insights. Dr. Lou […]
Why You Can’t Ace Block on Zone Dive in 8, 9, or 11-Man
October 15, 2024
Video Description: In this video, Dr. Lou Cella explains why ace blocking on Zone Dive doesn’t work in 8-man, 9-man, or 11-man football. When a playside 1 technique and B gap defender align, it leaves the Mike linebacker unblocked, creating a major issue for your offense. Learn how to adjust and prevent this problem. […]
