October 28, 2024
Video Description: In this video, Dr. Lou Cella breaks down the B-Toss play against a 3-3 defense in 9-Man Flexbone Football. Learn the key assignments, blocking techniques, and player responsibilities to maximize effectiveness against this defensive setup. This is part of Day 26 in the 30 Days of 9-Man Flexbone Football series, offering tactical insights […]
October 27, 2024
Video Description: In this video, Dr. Lou Cella breaks down how to run the zone dive against a 4-2 defense in 11-man, 8-man, and 9-man football. Every offensive position is covered in detail. There is an emphasis on how similar the strategies are across these different formats of the game. While there are some differences […]
October 26, 2024
Video Description: In this video, we’ll break down the inside veer play against a 4-3 defense, specifically tailored for 9-man Flexbone football. Learn how to utilize the Flexbone triple option, leverage Air Force’s offensive principles, and maximize your offense’s efficiency with effective reads, blocking assignments, and strategic positioning. Watch as we explore key techniques to […]
October 25, 2024
Video Description: Here is the rewritten video description: Dr. Lou Cella breaks down the zone dive against 4-2 defenses. He covers 11-man, 8-man, and 9-man football strategies. Every offensive position is detailed with expert analysis. Core principles and techniques remain consistent across formats. Master the zone dive with Dr. Cella’s expert insights. Dr. Lou […]
October 24, 2024
Video Description: In day 23 of the “30 Days of 9-Man Flexbone Football” series, Dr. Lou Cella breaks down how to utilize the Zoom Tag on the Midline Triple Option. This video covers how the Zoom motion enhances the effectiveness of the play, allowing teams to adjust to defensive schemes and create additional options for […]
October 23, 2024
Video Description: In today’s video, I break down how to effectively run the trap play against the 42 defense in 9-man flexbone football. This is Day 22 of the 30 Days of 9-Man Flexbone Football series, where we cover key strategies to enhance your team’s offensive performance. Learn the step-by-step process for executing the trap […]
October 22, 2024
Video Description: Learn to run zone dive with Liz/Rip motion in nine-man football. This Flexbone play breaks down defensive fronts for optimal yardage. Effective use of motion maximizes blocking angles and offensive efficiency. Implement this with clear coaching techniques and easy-to-follow drills. Perfect for teams wanting to enhance their ground attack consistency. Zone Dive with […]
October 21, 2024
Video Description: In Day 20 of the “30 Days of 9-Man Flexbone Football” series, Dr. Lou Cella breaks down the Double Flanker Switch concept, focusing on its execution and benefits within the Flexbone offense. Learn how to incorporate this strategy into your offensive scheme to outmaneuver defenses and create scoring opportunities. Double Flanker Switch in […]
October 21, 2024
Video Description: In this video, learn how to effectively check to the rocket toss when facing three defenders on the nub side of the formation. This crucial adjustment in the 9-Man Flexbone offense ensures the ball gets to the edge when the defense is overloaded. Watch this breakdown to see how it works in real-time […]
October 20, 2024
Video Description: In Day 18 of our 30-day 9-Man Flexbone Football series, we break down how to effectively run the zone dive against the bear defense. Learn the key techniques, blocking assignments, and adjustments that will allow your offense to neutralize the bear front. Perfect for coaches looking to outmaneuver aggressive defenses with the Flexbone […]