Quarterback Footwork on Triple Option, Triple Pass, Zone Option, and Toss–A Description

Quarterback Footwork on Triple Option, Triple Pass, Zone Option, and Toss–A Description

The following is how to teach footwork for Quarterbacks on Triple Option, Triple Pass, Zone Option, and Toss (Rocket and B-Back): Triple Option= Take the snap, JUMP in A-gap, point the ball, give to B unless #1 cancels the B… if so, re-seat the ball, step with PLAYSIDE FOOT, REPLACE #1 and score unless #2 steps at […]

Read More

 
 
 
 
Running Zone Option out of Double Flex

Running Zone Option out of Double Flex

The Zone Option is utilized when the offense runs Triple and does not get four yards on a give read.  When this happens, the offense must manufacture the ball to the perimeter. Here, the Playside Receiver outflanks #1 and blocks the point while the Playside Tackle folds around and blocks the Playside Linebacker. The Playside […]

Read More

 
 
 
 
Dr. Cella Covers Assignments and Techniques of All 11 Positions When Running Triple Option versus the Bear

Dr. Cella Covers Assignments and Techniques of All 11 Positions When Running Triple Option versus the Bear

In this podcast episode, Dr. Cella goes through the assignment and techniques of all 11 positions when running Triple Option versus the Bear Defense.  The double team with the Guard and the Tackle is key to establishing the dive.  When defenses align with a 0-technique and two, 3-techniques, the likelihood is that the defense will […]

Read More

 
 
 
 
Only Two Things Can Happen on a Scoop Block

Only Two Things Can Happen on a Scoop Block

In this podcast episode, Dr. Lou Cella discusses the two things that can happen on a scoop block.  Situations within the scoop block are discussed.  All of the footwork and angles are discussed as well.  Effective scoop blocking starts with specific alignment, stance, and first step–all of which are discussed in this podcast. The podcast […]

Read More

 
 
 
 
Navy and Georgia Tech’s Load Scheme for the Triple Option

Navy and Georgia Tech’s Load Scheme for the Triple Option

In this four-minute podcast Dr. Cella describes Navy and Georgia Tech’s Load Scheme on the Triple Option.  The Load Scheme is utilized when the Run Support (#3) is in the middle of the field.  Dr. Cella describes the process of the Playside Receiver, Playside A-Back, and Playside Tackle when #3 is in the middle of […]

Read More

 
 
 
 
Updated: How the Triple Option Offensive Coordinator Can Coach All 11 Positions in Practice

Updated: How the Triple Option Offensive Coordinator Can Coach All 11 Positions in Practice

Here is the podcast of How the Triple Option Offensive Coordinator Can Coach All 11 Positions in Practice.  The podcast link was not properly working, so now here is the podcast–the podcast can be found right here.

Read More

 
 
 
 
A Five-Minute Description of Paul Johnson’s 20 Series

A Five-Minute Description of Paul Johnson’s 20 Series

In this five-minute podcast episode, Dr. Cella describes Georgia Tech Head Football Coach, Paul Johnson and his 20 series.  The 20 series is where the read (#1) is blocked and the concept is run from there.  Concepts involved in the 20 series are discussed and where each concept stands in 2016 is discussed as well. […]

Read More

 
 
 
 
A Detailed Analysis of Paul Johnson’s 10 Series

A Detailed Analysis of Paul Johnson’s 10 Series

In this podcast episode, Dr. Lou Cella covers Georgia Tech Head Football Coach, Paul Johnson and his 10 series.  Established in 1985, the 10 series is Paul Johnson’s Option series.  Dr. Cella goes through the concepts involved in the 10 series and what they represent to Navy, Georgia Tech, and other Under-Center Triple Option schools […]

Read More

 
 
 
 
Paul Johnson’s Authentic Run-and-Shoot Passing Game

Paul Johnson’s Authentic Run-and-Shoot Passing Game

In this eight-minute podcast episode, Dr. Cella discusses Georgia Tech Head Football Coach Paul Johnson’s and his actual Run-and-Shoot passing game.  Paul has been running the Run-and-Shoot with the Triple Option since the 1980s.  He started adding 360/370 (inside hot), 560/570 (outside hot) and 460/470 (double hot) to his package when he was the Offensive […]

Read More

 
 
 
 
Offensive Line Blocking on the Rocket and B-Back Toss

Offensive Line Blocking on the Rocket and B-Back Toss

In this six-minute podcast episode, Dr. Cella discusses modern-day blocking of the Rocket and B-Back Toss.  The Rocket and B-Back Toss is run when the Triple Option is executed for a gain of <4 yards on a give to the B-Back.  When the defense forces the Triple Option inside, the offense must get the ball […]

Read More

 
 
 
 
 
 
 
 
x