How to Condition Perfect Ball Security in the Triple Option Offense
June 29, 2016
In this podcast episode, Triple Option Football Academy Owner, Dr. Lou Cella discusses the process of how to condition perfect ball security for Triple Option Football ball handlers. A few years ago, New England Patriots Head Football Coach, Bill Belichick stated the following at the University of Florida Football Coaches’ Clinic: “As a Coach, you decide who […]
It’s 2016—You Don’t Need to Huddle to Run the Triple Option Anymore
June 28, 2016
In this podcast episode, Dr. Cella discusses how huddling is rapidly becoming a thing of the past. Army, Navy, and the Citadel are huddling less now than ever before. The benefit of not huddling is that you can achieve significantly more plays run in practice. A culture of no huddling makes for a more effective […]
Eliminating Pre-Snap Motion on the Triple Option
June 27, 2016
In this episode, Dr. Cella educates listeners on how to eliminate pre-snap motion on the Triple Option. For years, the Backside A-Back would leave early to execute the pitch phase of the Triple Option. Now, the alignment and footwork is corrected to allow an ON-SNAP pitch phase of the Triple Option. This prevents the defense […]
Offensive Line Blocking Assignments on the Triple Option
June 26, 2016
In this podcast, Dr. Cella goes through each Offensive Lineman’s assignment on the Triple Option. On the Triple Option, the Action Key (first Defensive Lineman inside of the read) is double teamed. The Offensive Linemen in front of the double team will veer and block the Mike to the Free Safety while the Offensive Linemen […]
How the Triple Option Offensive Coordinator Can Coach All 11 Positions in Practice
June 25, 2016
In this episode, Dr. Cella discusses this unique practice methodology where the Triple Option Offensive Coordinator coaches the skill positions while the Offensive Linemen are on defense and then coaches the Offensive Linemen while the skill positions are on defense. This highly-effective practice format is presented to podcast listeners in this segment. The podcast can […]
Dr. Cella Discusses the Key Points of Triple Option Pass Protection
June 24, 2016
In this episode, Dr. Cella discusses pass protection on the Triple Pass. Triple Option Pass Protection includes the Offensive Line, the B-Back, and the Backside A-Back. Detail is provided regarding all seven positions. The placement of the blocker in between the Quarterback and the defender is vital to the success of Triple Pass. The […]
Properly Utilizing the Trips Formation in the Triple Option Offense
June 23, 2016
In this episode, Dr. Cella discusses how to properly utilize the Trips formation in the Triple Option Offense. Dr. Cella advocates that Trips should predominantly be utilized to throw the ball and to run Midline White. Several coaches over-utilize formations in the Triple Option Offense and an overall use of formations leads to a vast […]
Exact Quarterback Footwork on Triple Option, Zone Option, Rocket Toss, and Triple Pass
June 22, 2016
In this podcast, Dr. Cella discusses the exact footwork for all Quarterbacks who run the Triple Option, Zone Option, Rocket Toss, and Triple Option Pass. The degree of each step and the inches covered on each step are discussed. Triple Option Quarterbacks must possess exact footwork to maximize their movement and accuracy. In addition, the […]
Dr. Cella Describes Modern-Day Scoop Blocking at the High School Level
June 21, 2016
In this podcast, Dr. Cella discusses the technique behind the most important backside block in the Triple Option Offense–the Scoop block. Technique and sense of purpose are discussed in detail. Utilize the commentary on this podcast to work the Scoop block with your Triple Option Offensive Linemen this summer. Dr. Cella Describes Modern-Day Scoop Blocking […]
Need vs. Want–Installation Decisions for the Triple Option Offensive Coordinator
June 20, 2016
In this podcast, Dr. Cella discusses what the Triple Option coach needs to be successful when choosing the concepts he installs. Many coaches want to install multiple concepts with the intention in mind that if one concept doesn’t work they simply move onward to the next concept. Dr. Cella demonstrates through quantitative research the vitality […]
