Running Over Veer Load versus a 4-2 Defense
July 15, 2024
In this video-Dr. Cella discusses what Air Force has done in the past when they would get a consistent 4-2 defense. They would get into the over formation and run inside veer. Although, they do not get a lot of 4-2 defenses, this is what they have done in the past. #flexbone #tripleoption #AirForce #Coaching […]
How the Heavy Formation Makes the Odd-Front Defense an Even-Front
July 15, 2024
Learn how the Heavy formation changes the defense by watching the video. #FlexBone #TripleOption #AirForceFootball #ArmyFootball #Football #Offense #Coaching #Winning tripleoptionfootball.com/testimonials How the Heavy Formation Makes the Odd-Front Defense an Even-Front Defensehttps://youtu.be/6rXsCdjm_N8
8-Man Football: Executing Empty Quarterback Trap
July 13, 2024
Learn how to execute empty quarterback trap, the same way Air Force runs the concept, but for eight-man football, by watching the video. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #8manfootball #armyfootball 8-Man Football: Executing Empty Quarterback Traphttps://youtu.be/eRHgRPKZpH4
Executing the Triple Option Offense Entirely From the Spread Formation
July 12, 2024
In this video-Dr. Cella discusses how to run the entire modern day triple option offense from the spread formation. Concepts that are usually not run out of the spread formation are discussed by demonstrating how to run them from the spread formation. #FlexBone #TripleOption #Winning #Coaching #AirForceFootball #Football Running the Triple Option Offense Entirely From […]
A Great Concept to Run From the Heavy Flex Formation
July 10, 2024
Army ran this concept a few years ago from the heavy flex formation. Learn what this is by watching the video. #FlexBone #TripleOption #Coaching #Winning #Football #Offense #ArmyFootball A Great Concept to Run From the Heavy Flex Formation is… #army #tripleoptionhttps://youtu.be/dERq92zth0Q
Can’t Get Yards on Zone Dive? Instead of Running Another Play—DO THIS
July 10, 2024
In this video – Dr. Cella discusses an alternate adjustment to utilize if you are unable to get yards on zone dive. #flexbone Can’t Get Yards on Zone Dive? Instead of Utilizing a Constraint—DO THIS #flexbone #tripleoptionhttps://youtu.be/l73P4-F_POw
How to Run the Entire Triple Option Offense from Double Flex
July 7, 2024
In this video-Dr. Cella discusses how to run the triple option offense completely from the double flex formation. #flexbone #tripleoption #formations Here’s How to Run the Entire Triple Option Offense from the Double Flex Formation #flexbonehttps://youtu.be/0yD7MqNtvS4
Running B-Back Toss out of the A-Over Formation
November 21, 2019
Watch Running B-Back Toss out of the A-Over Formation. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for […]
Running Away from the Heavy Formation
November 17, 2019
Watch Running Away from the Heavy Formation. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. […]
The Heavy Formation In 2019
November 10, 2019
Watch this video on The Heavy Formation In 2019. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for […]
