Flexbone Blocking Technique
October 9, 2019
The key to accurate Flexbone blocking technique is described in this video. Watch the video right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going to be down. There’s going to […]
Triple Option Receiver Blocking (Double Flex)
October 4, 2019
Triple Option Receiver blocking involves a few situations where he must task his assignment. Learn what these situations are, and allow your Triple Option Receiver blocking to succeed right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is […]
Are You Overcoaching the Triple Option?
June 6, 2017
The Triple Option Offense doesn’t have to be complicated. Coaches must focus on the details that matter. Priorities in teaching progression is at a premium. Are you overcoaching the Triple Option Offense to your players? See if you are right here.
The Triple Option Offense is about Fundamentals and Not Just a Bunch of Plays
April 26, 2017
The Triple Option Offense is a highly-technical, biomechanically-driven offense. There is great detail involved to execute the Triple Option the right way the first time. Read here why the Triple Option isn’t about running a bunch of plays–the Triple Option is about fundamentals. Install the Army-Navy/Georgia Tech Triple Option Offense in a 12-step, concrete progression […]
Seven Fundamental Skills That Must be Fixed to Make the Triple Option Go
September 2, 2016
New high school Triple Option coaches are often worried about plays. They want answers to every possible situation that a defense can do. When Dr. Cella put the If-Then sheet on the Internet in 2008, this created a methodology that coaches continually expanded. At one of Dr. Cella’s Triple Option Football Academy Camps this summer, […]
Drill the Fundamentals of the B-Back’s Path on Triple and Midline
February 26, 2016
The B-Back has precise footwork that must occur on Triple and Midline Option. Make sure the B-Backs get drilled on the following: Learn all the fundamentals and drills necessary to dominate with the Triple Option Offense. Contact the Triple Option Football Academy at 570.332.0265.
Your Coaches and Players Receive Flexbone Triple Option Offensive Fundamental Training at Your 2016 Camp
February 25, 2016
The Big Idea If you’re a football coach, then you probably have Offensive Linemen who struggle to block Defensive Linemen. You’ve tried zone blocking, down blocking, trapping, and by the time you’ve done all this, it’s 3rd and 10. It’s frustrating to have all these hopes and dreams stuck on a group of kids who […]
Teaching Triple Option Fundamentals: The Quarterback’s Read on Midline Double
February 25, 2016
Here is the progression for the Quarterback’s Read on Midline as a double option. 1- Takes the snap. 2- Jumps into the Backside A-gap. 3- Extends his elbows. 4- Gives ball to B-Back unless #1 tackles the B. If so… 5- Quarterback re-seats the ball, replaces the read, and scores. The simplicity of the Quarterback […]
Have Dr. Cella Teach and Install All the Fundamentals, Schemes, and Blocking Rules for All 11 Positions of the Triple Option
February 23, 2016
The Big Idea If you’re a football coach, then you probably have Offensive Linemen who struggle to block Defensive Linemen. You’ve tried zone blocking, down blocking, trapping, and by the time you’ve done all this, it’s 3rd and 10. It’s frustrating to have all these hopes and dreams stuck on a group of kids who […]
2016 Offensive Line Blocking Drills, Techniques, and Fundamentals for the Triple Option
February 22, 2016
Offensive Line blocking fundamentals in the Triple Option have changed with the elimination of cut blocking inside the tackle box (at the high school level). 1- Scoop Blocking is the same except if there is a first-level threat the Offensive Lineman will cutoff the 1st level threat. 2- Veer releasing continues as planned. […]
