Navy Flexbone Breakdown versus UConn (2019)
November 2, 2019
Navy Flexbone Breakdown Navy- 56 v. UConn- 10 Navy Total Plays Run- 60 68% of Navy’s Offense was the following: Rocket- 4 Midline Triple Option- 8 Zone Option (with variations)- 10 Zone dive- 13 Triple Pass- 6 Other Plays Run: Triple Option- 2 Rocket Boot Pass- 2 Power- 3 Power Pass- 2 B Toss- 2 […]
UConn football to face steep challenge against triple-option Navy team
November 1, 2019
triple-option Navy UConn football to face steep challenge against triple-option Navy team. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option […]
Navy Flexbone Offense Breakdown (through October 2019)
November 1, 2019
Navy Flexbone Offense: Currently, Navy is 6-1 and bowl eligible. They have run 462 plays this year. Triple Option is their most utilized play. They have run Triple 71 times. The Triple Option is 15% of Navy’s 2019 Offense. Zone Option (with variations) is Navy’s #2 play. They have run Zone Option 57 times, and […]
About Dr. Cella and the Triple Option Football Academy
October 31, 2019
Dr. Lou Cella and the Triple Option Football Academy is committed to helping you Inspire, Lead and Succeed in your coaching career. When you become a client, you learn how to play call, install, and practice Army and Navy’s modern-day Flexbone Triple Option Offense the right way the first time. This means creating the elite-performance […]
Fast Stats about Navy’s Offense (2019)
October 30, 2019
Navy’s Offense is averaging 58 rushing attempts/game. They lead the FBS in 338 rushing yards/game, average six yards/rush, and run the football 87% of the time. Navy averages 22 yards per pass completion. Most importantly, they are 6-1 and bowl eligible. The Academy The Academy empowers you to execute the Triple Option Offense the right […]
Navy Flexbone Breakdown versus Tulane (2019)
October 30, 2019
Navy Flexbone Breakdown: Navy- 41 v. Tulane- 38 Navy Total Plays Run- 63 73% of Navy’s Offense was the following: Triple Option- 3 Zone Option (with variations)- 4 Trap- 15 Zone Dive- 6 Speed Option- 5 B Toss- 4 Triple Pass- 6 Midline White- 3 Other plays run: Dropback Pass- 7 Rocket Pass- 2 Follow- 2 […]
Dr. Cella Flexbone Philosophy
October 30, 2019
If you want to hear Dr. Cella’s Flexbone Philosophy, watch the two-minute video listed below. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s […]
How to Utilize Zone Dive
October 29, 2019
If you want to know how to utilize zone dive the right way the first time, watch the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. […]
The Two Triple Option Formations
October 28, 2019
The Triple Option Formations are demonstrated in the below-listed video. These are the formations Army and Navy utilize to run the Triple Option concept. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with […]
Get Good Fast in 2020
October 27, 2019
Navy, Kennesaw State, and Lenoir-Rhyne are Flexbone Triple Option football programs. Navy doesn’t give any athletic scholarships. Kennesaw has only played five seasons of varsity football. Lenoir-Rhyne was 3-7 two years ago and running the Spread. If they ran a traditional offense, they couldn’t block the Defensive Linemen they’d face. Fortunately they don’t, and because of […]
