The Triple Option in 2014—Three Things We’ve Learned from Navy, Georgia Tech, and Triple Option Football Academy Clients/Research So Far
November 2, 2014
The Triple Option in 2014—Five Things We’ve Learned from Navy, Georgia Tech, and Triple Option Football Academy Clients/Research So Far 1- Double Flex is rapidly increasing in popularity. The ability to pin and pull on the Rocket Toss with Rocket Blast is a total game changer. 2- Reverse Ace on the 0-technique is the way […]
About Dr. Cella
November 1, 2014
Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of thecollege and high school level. Dr. Cella assisted in the turnaround […]
Center and Guards Blocking the Slanting 0-Technique on Triple Option
September 13, 2014
This diagram shows you how to drill the Center and Guards blocking the slanting 0-technique on Triple Option: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System Over the Last Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports […]
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December 12, 2013
Triple Option Football Academy 2014 Triple Option Football Academy Camps with Dr. Cella
Triple Option Football Coaching: Load Situation on Triple Option with the Playside Tackle and A-Back
November 16, 2013
When #3 is in the middle of the field, the Playside A-back loads. This means that he takes a straight path to #3. But, what if the Playside Linebacker runs over the top of the Playside Tackle’s Veer Block? What happens is that the footwork of the Playside Tackle and Playside A-Back stay the same, […]
Triple Option Football Playbook: Triple Option versus the 7-Diamond Defense
November 16, 2013
This question was recently posed to the Triple Option Football Academy… How would you run Triple Option versus the 7-Diamond Defense? The client saw this defense in a game situation. Well… since the Triple Option is a systematic offense, the answers are systematic answers…. Triple Rules PR- Near Deep Defender PA- #3 (Load because #3 […]
Answers to the Triple Option Football Academy Quiz: Triple Option vs. 50 Defense
November 16, 2013
If you haven’t taken the Quiz yet, here it is. 1. 4-technique (Defensive Lineman touching the Playside Tackle) 2. 9-technique (1st defender on or outside #1) 3. Whoever shows in the alley (Safety or the Corner) 4. Cornerback 5. He veers out UNLESS he gets an ACE call… then, he would Veer inside. The Playside […]
Triple Option Football Academy Quiz: Triple Option vs. 50 Defense
November 16, 2013
The play call is Triple Right (The Paul Johnson family calls this 12) 1. Who is the pre-snap #1 in the count? 2. Who is the pre-snap #2 in the count? 3. Who is the pre-snap #3 in the count? 4. If the cornerback cloud forced (ran into the flat at the snap), who becomes […]
Triple Option Football Playbook: Demonstrating How the Odd Stack Defense (3-3-5, 3-5-3, 5-3) Can Stunt Themselves Right into a Loss
November 16, 2013
Often times the Odd Stack does well at the high school level because of all the stunts and games that they provide. Versus the Triple Option Offense, the Odd Stack can literally stunt themselves right out of the game. Here is one example how. When the Odd Stack Defense easy stunts on Counter Option, the […]
Triple Option Football Academy’s 400th Article–Seven Lessons on the High-Performance Football Coaching Process
November 15, 2013
University of Alabama, Head Football Coach, Nick Saban is definitely making the word “process” popular. The American Football Sports Science-Mental Conditioning Academy (AFSSMCA) and the Triple Option Football Academy’s mission is built on the teachings of Nick Saban. The mission is to lead the high-performance football environment by creating teamwork, educational action, anticipation, motivation, leadership, […]
