Flexbone Blocking Simplicity Starts With Formation of the Six-Man Wedge

Flexbone Blocking Simplicity Starts With Formation of the Six-Man Wedge

The Flexbone offense thrives on simplicity and execution. In this video, we break down how the six-man wedge formation establishes dominant blocking angles for the Zone Dive. Learn why this foundational concept allows your team to dictate the game and make defenses fear your entire squad. Stop overthinking defensive alignments—start controlling the game with this […]

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Flexbone Triple Option Strategy: Running Trap vs. Dominant Shade

Flexbone Triple Option Strategy: Running Trap vs. Dominant Shade

Video Description: Struggling to run the trap against a dominant shade defensive front? This video breaks down how to execute the trap play in the Flexbone Triple Option offense. Learn how to manipulate defensive alignments, create strong blocking angles, and exploit aggressive interior defenders. The trap play thrives when executed correctly. Defenders in a dominant […]

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Zone Dive: O-Line Blocking Progression and Setting Up Midline Triple Option

Zone Dive: O-Line Blocking Progression and Setting Up Midline Triple Option

These two videos show you the offensive line blocking progression on zone dive. In addition, the second video shows you how the zone dive sets up midline triple option. So you learn the basics of how the zone dive is blocked. Then, you learn how to utilize zone dive in play calling. Offensive Line Blocking […]

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Flexbone Offense Blocking Simplicity Starts With Formation of the Six-Man Wedge

Flexbone Offense Blocking Simplicity Starts With Formation of the Six-Man Wedge

The Flexbone offense thrives on simplicity and execution. In this video, we break down how the six-man wedge formation establishes dominant blocking angles for the Zone Dive. Learn why this foundational concept allows your team to dictate the game and make defenses fear your entire squad. Stop overthinking defensive alignments—start controlling the game with this […]

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Why You Don’t Block the Nose on Zone Dive

Why You Don’t Block the Nose on Zone Dive

In this video, we break down why you don’t engage the 0-technique when running the Zone Dive in the Flexbone Triple Option offense. By allowing the 0-technique to take himself out of the play, you maximize efficiency and create a numbers advantage at the point of attack. Watch as we analyze the blocking scheme, the […]

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Bayfield HS Goes to State Championship with 180-Pound Offensive Line After Dr. Cella’s Flexbone Camp

Bayfield HS Goes to State Championship with 180-Pound Offensive Line After Dr. Cella’s Flexbone Camp

After running a camp with Lou Cella as Camp Director, Bayfield HS (CO) had an undefeated regular season for the first time since 1996 and advanced to the state championship game in Colorado. They did this with an Offensive Line that averaged 180 pounds. “We were looking to take that next step, and felt that […]

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Why You Don’t Block the 0-Technique on Zone Dive

Why You Don’t Block the 0-Technique on Zone Dive

In this video, we break down why you don’t engage the 0-technique when running the Zone Dive in the Flexbone Triple Option offense. By allowing the 0-technique to take himself out of the play, you maximize efficiency and create a numbers advantage at the point of attack. Watch as we analyze the blocking scheme, the […]

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4 Key Factors on How Tyrone HS Won a State Championship With the Triple Option Football Academy

4 Key Factors on How Tyrone HS Won a State Championship With the Triple Option Football Academy

Discover how Triple Option Football Academy helped Tyrone dominate their competition and win a state championship, scoring 51 points in the title game! This video breaks down the key factors that led to their success, including the addition of the Triple Option offense, infinite practice repetitions, reducing pressure on the offensive line, and a no-nonsense, […]

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4 Reasons Why Tyrone Won a State Championship With the Triple Option Football Academy

4 Reasons Why Tyrone Won a State Championship With the Triple Option Football Academy

Discover how Triple Option Football Academy helped Tyrone dominate their competition and win a state championship, scoring 51 points in the title game! This video breaks down the key factors that led to their success, including the addition of the Triple Option offense, infinite practice repetitions, reducing pressure on the offensive line, and a no-nonsense, […]

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4 Key Factors on How Tyrone Won a State Championship With the Triple Option Football Academy

4 Key Factors on How Tyrone Won a State Championship With the Triple Option Football Academy

Discover how Triple Option Football Academy helped Tyrone dominate their competition and win a state championship, scoring 51 points in the title game! This video breaks down the key factors that led to their success, including the addition of the Triple Option offense, infinite practice repetitions, reducing pressure on the offensive line, and a no-nonsense, […]

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