Flexbone Football: Why TEAM Fundamentals Win Games
December 9, 2024
Video Description: Great rosters don’t win championships—great teams do. In this video, we break down the essential TEAM fundamentals that make the Flexbone offense thrive. Learn why the quarterback depends on the center, the B-back needs the offensive line, and the A-back requires strong teamwork to execute plays effectively. Inspired by Paul Johnson’s concept of […]
Scoop Blocking the Backside A-Gap in Flexbone Football
December 6, 2024
Video Description: Learn how to scoop block against backside A-gap pressure in the Flexbone. This video explains step-by-step blocking adjustments versus backside pressure. Understand the technique and strategy to maintain backside control. Discover how to protect the quarterback and establish consistency. Scoop blocking effectively neutralizes aggressive backside blitzers. The video simplifies key principles for your […]
Mastering the Zone Dive: The Crucial Role of ABC and TNT
December 3, 2024
**Video Description:** Discover why ABC and TNT are not just terms but vital components when installing the Zone Dive in your football playbook. This video breaks down how to dramatically enhance your offensive strategy, giving your team the edge needed to control the line of scrimmage. Learn from expert analysis and practical examples how proper […]
The Key Position for Fixing Triple Option Blocking Errors
November 8, 2024
Video Description: Blocking errors in the Triple Option offense often come down to one key position. In this video, discover which position holds the biggest impact on blocking success and how correcting their technique can lead to major improvements across your entire offense. Perfect your blocking game by focusing on this essential role to unlock […]
The 3-Step Solution to Stop Getting Wrecked Up Front
November 6, 2024
Video Description: In this video, discover the three essential steps to prevent your offensive line from getting overwhelmed up front in the 2024 season. Designed for Flexbone and Triple Option coaches, this solution addresses the most common challenges faced in high-stakes football. Learn actionable techniques to strengthen your team’s performance on the line, ensuring better […]
Mastering Knee Through the Crotch Blocking in Flexbone Triple Option
November 4, 2024
Video Description: Discover the importance of “Knee Through the Crotch” positional leverage blocking in the Flexbone Triple Option offense. Dr. Lou Cella breaks down how this technique enhances blocking effectiveness, creating better leverage and control on the field. Essential for coaches and players seeking to maximize blocking performance in the Flexbone system. Video: The Importance […]
How Dr. Lou Cella’s Camp Led Bayfield to an Undefeated Season
October 30, 2024
After running a camp with Lou Cella as Camp Director, Bayfield HS (CO) had an undefeated regular season for the first time since 1996 and advanced to the state championship game in Colorado. They did this with an Offensive Line that averaged 180 pounds. “We were looking to take that next step, and felt that […]
30 Days of 9-Man Flexbone: Day 3 – 3 Key Lessons
October 4, 2024
The three most important lessons you need to know about the flexbone offense: Don’t play fat people because fat people get you fired! You must fix your cylinder before you fix your quarterback. Run zone dive at least 500 times with your first two offenses before you ever play a game.
How Coaches Create their Own Phobia on Scoop Blocks
July 14, 2024
The issue of over coaching triple option offensive line technique is discussed in this video. #FlexBone #TripleOption #AirForceFootball #ArmyFootball #Coaching #Winning #Football #Offense Tripleoptionfootball.com/testimonials Coaches Create their Own Phobia on Scoop Blocks and Here’s Why | Flexbone | Triple Optionhttps://youtu.be/8hkPF-rqqTY
Triple Option Offensive Lineman Physical Fitness Test
July 9, 2024
Utilize this test to see whether or not, you can put your career in the hands of certain players. Watch the video to learn more. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense Here is the Triple Option Offensive Lineman Physical Fitness Test #fatguysgetyoufiredhttps://youtu.be/26QcmUTeeOs
