Mastering Knee Through the Crotch Blocking in Flexbone Triple Option
November 4, 2024
Video Description: Discover the importance of “Knee Through the Crotch” positional leverage blocking in the Flexbone Triple Option offense. Dr. Lou Cella breaks down how this technique enhances blocking effectiveness, creating better leverage and control on the field. Essential for coaches and players seeking to maximize blocking performance in the Flexbone system. Video: The Importance […]
How Dr. Lou Cella’s Camp Led Bayfield to an Undefeated Season
October 30, 2024
After running a camp with Lou Cella as Camp Director, Bayfield HS (CO) had an undefeated regular season for the first time since 1996 and advanced to the state championship game in Colorado. They did this with an Offensive Line that averaged 180 pounds. “We were looking to take that next step, and felt that […]
30 Days of 9-Man Flexbone: Day 3 – 3 Key Lessons
October 4, 2024
The three most important lessons you need to know about the flexbone offense: Don’t play fat people because fat people get you fired! You must fix your cylinder before you fix your quarterback. Run zone dive at least 500 times with your first two offenses before you ever play a game.
How Coaches Create their Own Phobia on Scoop Blocks
July 14, 2024
The issue of over coaching triple option offensive line technique is discussed in this video. #FlexBone #TripleOption #AirForceFootball #ArmyFootball #Coaching #Winning #Football #Offense Tripleoptionfootball.com/testimonials Coaches Create their Own Phobia on Scoop Blocks and Here’s Why | Flexbone | Triple Optionhttps://youtu.be/8hkPF-rqqTY
Triple Option Offensive Lineman Physical Fitness Test
July 9, 2024
Utilize this test to see whether or not, you can put your career in the hands of certain players. Watch the video to learn more. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense Here is the Triple Option Offensive Lineman Physical Fitness Test #fatguysgetyoufiredhttps://youtu.be/26QcmUTeeOs
8-Man Offensive Line Triple Option Blocking Progression
November 20, 2019
Watch 8-Man Offensive Line Triple Option Blocking Progression. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man […]
Mike Sewak Flexbone O-Line Drills
November 19, 2019
Watch Mike Sewak Flexbone O-Line Drills. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. Triple […]
Brent Davis Flexbone O-Line Drills
November 19, 2019
Watch Brent Davis Flexbone O-Line Drills. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. Triple […]
Midline Double O-Line Blocking
November 13, 2019
Watch how the Offensive Line blocking works for Midline Double right here. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option […]
Four Keys to Dominant Double Teams on Triple Option
November 10, 2019
Watch this video on Four Keys to Dominant Double Teams on Triple Option. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time. Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple […]
