How Much Flexbone Practice is Necessary?

How Much Flexbone Practice is Necessary?

Flexbone practice is necessary; however, the amount of practice necessary is far less than what high school coaches are doing.  Watch the below-listed video and learn the science of Flexbone practice. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and […]

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How to Oversimplify Flexbone Football

How to Oversimplify Flexbone Football

If you want to oversimplify Flexbone football, then watch the below-listed video.  This video shows you how to oversimplify the Flexbone football process. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you […]

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Flexbone Helicopter Coaching

Flexbone Helicopter Coaching

Flexbone Helicopter Coaching is a crisis in modern-day football.  Learn what this is and what you can do to prevent this with the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense […]

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Practice Triple Option Against THIS Situation

Practice Triple Option Against THIS Situation

When you practice Triple Option, spend time on the below-listed situation. https://youtu.be/PTaYOuqPy3Y The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option […]

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10 Ways to Achieve Fast Flexbone Improvement

10 Ways to Achieve Fast Flexbone Improvement

Seeking Flexbone improvement?  Watch the below-listed video. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy for 8-Man clients. […]

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Flexbone for Complete Beginners

Flexbone for Complete Beginners

Step 1- Flexbone for complete beginners– this starts with learning alignment and stance. Step 2- Then, you’ll put all 11 positions together with the Triple Option.  The following are some common scenarios: Running Triple versus 50 Executing Triple versus Triple Stack Incorporating Triple Option versus 4-2 Winning with the Triple Option versus 3-4 and 4-3 […]

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The Only Two Flexbone Drills That Matter

The Only Two Flexbone Drills That Matter

The only two Flexbone drills that matter… are listed below. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and your staff. Read more: Testimonials from Dr. Cella’s clients. Triple Option Football Academy […]

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Triple Option = 600 Live Camp Reps

Triple Option = 600 Live Camp Reps

The Triple Option requires 600 live camp reps per group.  These are reps with the full team blocking and reading situations.   The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually might be the […]

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Flexbone Gameplanning

Flexbone Gameplanning

Do you want to know about Flexbone gameplanning?  Well if you do, watch this video and you’ll see how to “gameplan” with the Flexbone offense. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually […]

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WKU has Prepped for the Army Triple Option Since January

WKU has Prepped for the Army Triple Option Since January

Yes, WKU has Prepped for the Army Triple Option Since January.  Read this article and see how WKU has done this. keyphrase: Army triple option The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually […]

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