Oversimplify Your Flexbone Process
October 10, 2019
You must oversimplify your Flexbone process to live a better life in coaching. There is too much nonsense on the Internet about how to do this. The offense comes down to the same basic concepts and when you run them, install them, and practice them. Learn how to oversimplify your Flexbone process right here. Is […]
Flexbone Blocking Technique
October 9, 2019
The key to accurate Flexbone blocking technique is described in this video. Watch the video right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going to be down. There’s going to […]
Flexbone Practice with Low Roster Numbers
October 8, 2019
If you are currently running the Flexbone, and you have to practice with low roster numbers, you are going to want to watch this video — Flexbone practice with low roster numbers can be and has been done — right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already […]
Flexbone Offense Installation Basics
October 7, 2019
I’m going to make this as basic as it gets. The Flexbone Offense installation basics are to install the Triple Option FIRST and the Zone Option NEXT. Why? Because everything you do comes off the Triple Option and if you don’t get four yards on the give phase of Triple — you manufacture the second […]
Get Your Flexbone Quarterback Good Fast
October 5, 2019
Do you want to learn how to get your Flexbone Quarterback good fast? Dr. Cella provides some hacks on how to do this. Watch the video right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own […]
Flexbone Training Camp Goals
October 2, 2019
One of your Flexbone Training Camp goals is to do what’s listed in the following video: Watch the video on Flexbone Training Camp goals — right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game […]
Get Good Fast with the Flexbone
September 30, 2019
Do you want to get good fast with the Flexbone Offense? If you are truly ready — just do this. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones. You’re going to be down. […]
10 Key Points to Appropriate Triple Option Practice Sessions
April 18, 2018
10 More Ways to Practice Fundamentals with the Triple Option Offense
A 10 Piece Checklist for Your Triple Option Offensive Practice
March 9, 2018
Read A 10 Piece Checklist for Your Triple Option Offensive Practice right here.
The Five Situations You Must Practice When Running the Triple Option Offense: Podcast
August 19, 2017
You’re going to want to take notes as Dr. Cella goes through the five situations you must practice when running the Triple Option Offense. Dr. Cella transparently states the concepts for each of the five situations in this podcast. The podcast can be heard right here.
