Army Football Offense (through 11/2/19)

Army Football Offense (through 11/2/19)

Currently, the Army Football Offense three top concepts are the following: 1- Zone Dive- 20% of offense. 2- Zone Option (with variations)- 19% of offense. 3- Triple Option- 10% of offense. Triple Pass and Rocket are the next most utilized concepts.  Each of these concepts are utilized 4% of the time.  Army and Navy’s top […]

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Flexbone Non-Negiotables

Flexbone Non-Negiotables

The Flexbone non-negotiables are all found in the below-listed video.  Watch the video to learn what conceptually matters when running the Flexbone. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou Cella installs Army and Navy’s modern-day Flexbone Triple Option Offense with you and […]

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Flexbone If-Then in 25 Seconds

Flexbone If-Then in 25 Seconds

Flexbone If-Then in 25 seconds is a real thing… watch the below-listed video and understand Coach Paul Johnson’s thought process.  Hint: If they make you go inside–go outside….  If they make you go outside–go inside…. The Academy The Academy empowers you to execute the Triple Option Offense the right way the first time.   Dr. Lou […]

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Running Rocket Toss Every Other Play?  Do This

Running Rocket Toss Every Other Play? Do This

If you’re running rocket toss every other play — you’re going to do what’s recommended as stated in this video. The Underdog Offense Coach, I’m not sure how you feel at this point in the season — but if your kids haven been getting dominated up front — this actually might be the worst feeling […]

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Run Each Flexbone Concept This Many Times/Game

Run Each Flexbone Concept This Many Times/Game

Each Flexbone concept has to be run a minimum number of times/game for statistical effectiveness.  This is based on a two-year NFL Run Study. See how many times — right here. keyphrase: flexbone concept Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next […]

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Flexbone Pull Read Constraints

Flexbone Pull Read Constraints

Flexbone pull read constraints are necessary when you don’t get four yards on the give to the B-Back.  So, if you can’t go inside, you go off-tackle or outside.  This video shows you specifically how. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down […]

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Rocket Toss Away from Heavy

Rocket Toss Away from Heavy

Why Rocket Toss away from Heavy? There’s a reason why Army and Navy only occasionally go away from the Heavy side. When they do, the concept they most frequently run is Rocket Toss. Learn how to do this right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, […]

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Beat the Blitz with This

Beat the Blitz with This

One of my clients asked me what was the best way to beat the blitz.  I immediately sent him this video.  Watch the video on how to beat the blitz right here. Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, […]

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Flexbone Formations: Heavy

Flexbone Formations: Heavy

You want to utilize the Heavy formation in short yardage/goal-line situations; however, Army has increased the utilization of Heavy. They run the Heavy formation to execute several concepts including Heavy Zone Kick.   Is Your Down Cycle Coming? If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well […]

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The Book on Army and Navy’s Flexbone Offense in 2019

The Book on Army and Navy’s Flexbone Offense in 2019

The book on Army and Navy’s Flexbone Offense is simple. Army and Navy run the ball A LOT– especially the Triple Option, Zone Option, and Zone Dive. When a member of the secondary flies up, they throw for big plays, and they do this by utilizing the pass off the Triple Option. They toss the […]

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