How to Run Zone Option Check
July 24, 2017
If the Triple Option Offense runs Triple and does not get four yards on the give to the B-Back, run Zone Option. However, an ongoing issue is running Zone Option versus a 3-technique. All the college programs that run Zone Option have had issues with running Zone Option to a 3-technique. Therefore, if the defense […]
Spend 3/4 of Your Triple Option Practice Time Doing This…
June 18, 2017
There are certain aspects of the Triple Option Offense that must be focused; however, the aspects are not as many as one would think. Read here on the areas in which to spend your Triple Option practice time.
100% of Dr. Cella’s 2016 Camp Clients Preferred This Concept
April 14, 2017
At Dr. Cella’s 2016 Triple Option Football Academy Camps, every, single client preferred running ____________ instead of _____________. This article discusses exactly which concept this is, how to run this concept, and why you run this concept. Read all about it right here. Triple Option Football Academy Triple Option Football Academy Camps
Navy’s Answers When #1 Takes the Quarterback on Triple Option
April 11, 2017
Navy’s Offensive Coordinator, Ivin Jasper has answers to all the problems that can occur within the Triple Option Offense. When Navy is forced to give the ball and they don’t get four yards on the give, Coach Jasper has answers to take advantage of the defense. Read about what Navy does right here. Triple Option […]
2016 Army West Point Triple Option Offense Breakdown versus North Texas (Heart of Dallas Bowl)
December 27, 2016
Army West Point Offense (38) v. North Texas (31) Total Plays- 78 Triple Option- 17/78 (22% of offense) Zone Dive- 13/78 (17% of offense) Zone Belly- 10/78 (13% of offense) Zoom (Midline Triple Option)- 8/78 (10% of offense) Zone Option- 7/78 (9% of offense) Follow- 5/78 (6% of offense) Other Concepts: Trap- 2; Cowboy- 2; […]
2016 Army West Point Triple Option Offense Breakdown versus North Texas (Heart of Dallas Bowl)–First Half
December 27, 2016
Army’s Offense (24) versus North Texas (21) Total Plays- 39 Triple Option- 9/39 (23% of offense) Zone Dive (all variations)- 8/39 (21% of offense) Zone Belly- 5/39 (13% of offense) Zoom (Midline Triple Option)- 4/39 (10% of offense) Other concepts: Trap- 2, Cowboy- 1, Outside Veer Give- 1, A-Reverse- 1, Zone Belly Pass- 1, Down- 1, […]
Eight-Man Triple Option Football: Rocket Toss versus the 4-3 Defense
September 16, 2016
In any level of Triple Option Football, when the defense forces the Triple Option Offense to give the ball and the offense cannot get four yards, the offense must get the ball outside. Rocket Toss is one of the ways to do this, and can be masterfully done in eight-man football. The Quarterback must pitch the […]
Quarterback Footwork on Triple Option, Triple Pass, Zone Option, and Toss–A Description
August 15, 2016
The following is how to teach footwork for Quarterbacks on Triple Option, Triple Pass, Zone Option, and Toss (Rocket and B-Back): Triple Option= Take the snap, JUMP in A-gap, point the ball, give to B unless #1 cancels the B… if so, re-seat the ball, step with PLAYSIDE FOOT, REPLACE #1 and score unless #2 steps at […]
Offensive Line Blocking on the Rocket and B-Back Toss
July 15, 2016
In this six-minute podcast episode, Dr. Cella discusses modern-day blocking of the Rocket and B-Back Toss. The Rocket and B-Back Toss is run when the Triple Option is executed for a gain of <4 yards on a give to the B-Back. When the defense forces the Triple Option inside, the offense must get the ball […]
What Navy’s Offense Does on the Goal-Line
May 16, 2016
They run Follow to get the extra blocker. UNLESS the A and B-gaps are plugged, then Navy audibles to the Rocket Toss. This is all Navy has done on the Goal-Line over the last 10 years…. follow this plan in 2016 for a very successful Goal-Line Offense.
