Spread vs. Flex: Choosing the Best Midline Triple Option Formation
April 7, 2025
Video Description: Coaches, it’s time to sharpen your attack with the midline triple option. Two deadly formations give you the power: Spread and Flex. Both unlock the potential of your offense but in very different ways. Spread forces defenders to cover more ground. Defenders hesitate. Perimeter responsibility becomes stressful. The extra space widens the margin […]
Embracing Transformation in the Flexbone Triple Option Offense
April 7, 2025
In the dynamic world of football, clinging to tradition can hinder progress. The Flexbone Triple Option offense exemplifies how transformation leads to success. By adapting and innovating, teams can fully harness this system’s potential. Adapting to Modern Defenses Defensive strategies evolve continually, presenting new challenges for offenses. Sticking rigidly to traditional plays makes offenses predictable […]
They Averaged Just ONE Win Among the Three of Them and Then This Happened…
April 6, 2025
Coach, When you’re the offensive underdog, canceling the defensive line is PLAN A. Our Triple Option Football Academy and Camps offer a proven system to triple-team, read, and evade the defensive line–all built on Army and Air Force’s 2024 core offense. In 2024, our clients achieved incredible turnarounds: Haverford High (PA) went from 1-9 to […]
Top Flexbone Videos for Week of March 31, 2025
April 5, 2025
Playside A-Back progression on zone dive. The two scenarios for the flexbone offensive backfield on follow. 5 components of the midline triple option. Midline triple option with a load scheme versus 4i. Flexbone Football-doing things the right way starts with alignment. Midline Triple Option – to twirl or not to twirl. A […]
The State Championship Success of Tyrone with the Triple Option Football Academy
April 5, 2025
Introduction: Tyrone, a client of the Triple Option Football Academy, achieved victory in the Oklahoma State Championship game, scoring an impressive 51 points/game all season. 4 Key Factors Contributing to Tyrone’s Success: Implementation of the Triple Option Offense: The strategic use of the Triple Option Offense provided a significant advantage. Extensive Practice Repetitions: Every offensive […]
Flexbone Triple Option Football: Formation & Playbook Breakdown
April 4, 2025
The Flexbone Triple Option is a dynamic football offense. It blends formation and strategy seamlessly. The Flexbone formation starts with a quarterback under center. A fullback lines up directly behind him. Two slotbacks position just outside the tackles. Wide receivers spread out to stretch defenses. This setup creates a balanced, run-heavy attack. It forces defenses […]
How Sargent High School Went 8-1 After Their Triple Option Football Academy Camp
April 4, 2025
In 2018, after their Triple Option Football Academy Camp with Dr. Cella, Sargent had an 8-1 regular season and made it to the first round of the Colorado State Playoffs. They did this with a roster of 25 players. “We asked Dr. Lou Cella to come in and do a camp with our team and […]
How to Throw the Double Switch Pass in the Flexbone
April 4, 2025
Video Description: In this video, I break down the Double Switch Pass from the Flexbone offense. This concept creates explosive plays by utilizing misdirection and precise route combinations to outflank the defense. Learn how to execute this play effectively, when to use it, and how it fits within a dominant Flexbone attack. At Triple Option […]
The 2 Scenarios for the Flexbone Offensive Backfield on Follow
April 3, 2025
The follow player of the zone dive has two scenarios. If the C-gap player misfits on the quarterback, the quarterback runs up inside. Then, if the c-gap player takes the dive, the quarterback runs to the outside of where he was. This simple process is taught in great detail. Watch the video to learn more. […]
How to Emphasize the Zone Dive Series and Midline Triple Option for Offensive Success
April 3, 2025
How to emphasize the zone dive series Video Description: To dominate with the Triple Option, you must structure your practices correctly. In this video, I break down how to dedicate 75% of your practice time to maximize execution. Learn why the Zone Dive Series and Midline Triple Option are essential—just like Army and Air Force […]
