Flex Midline Triple Option: Why the Playside Receiver Holds the Key to Success
June 20, 2025
Video Description (≤300 words, short sentences): The Flex Midline Triple Option puts the pressure on the playside receiver. This one player handles the most complex task on the field. He must identify the defender the quarterback will read. He must also know when to block or run the alley. This decision changes based on the […]
Boost Your Team’s Game with Dr. Cella’s Triple Option Football Academy
June 20, 2025
Three key themes emerge from coaches’ testimonials about Dr. Lou Cella’s Triple Option Football Academy: 1. **Effective Teaching and System Installation**: Coaches praise Dr. Cella’s clear, systematic teaching approach. He simplifies complex concepts effectively. Structured practice plans ensure player and coach understanding. Josh Bell highlights Dr. Cella’s no-nonsense teaching style. Luke Dougherty credits Dr. Cella […]
Flexbone Offensive Football 10 Core Standards
June 19, 2025
1. BALL SECURITY WINS GAMES Teach it daily Everyone depends on the ballcarrier 2. SIMPLIFY & EXECUTE Fewer plays, more reps Scheme must fit underdogs 3. NO INSIDE PRESSURE OL never allows inside rush Uncovered? Clean the pocket 4. RUN GAME = NO PENETRATION Control the LOS Use sideline film 5. QB STANDARDS Two hands on the ball No […]
Small O-Line = Big Wins: Bayfield HS’s State Championship Secret
June 19, 2025
After running a camp with Lou Cella as Camp Director, Bayfield HS (CO) had an undefeated regular season for the first time since 1996 and advanced to the state championship game in Colorado. They did this with an Offensive Line that averaged 180 pounds. “We were looking to take that next step, and felt that […]
Flexbone Offense: Is Kick Worth Installing in 2025?
June 18, 2025
Video Description (SEO-Optimized and Readable): Discover why the “Kick” tag off Zone Dive is a top solution in the Flexbone Triple Option offense. Army ran Kick over 40 times last season using the same exact formation. Opponents who leave a C-gap player on the quarterback are vulnerable to this adjustment. TAG “Kick” tells your offense […]
Build Your Flexbone Offense: Zone Dive and Midline Triple Option Strategy
June 18, 2025
Build Your Flexbone Offense: Zone Dive and Midline Triple Option Strategy Video Description: Unlock the secrets of the Flexbone offense with this in-depth breakdown of the Zone Dive and Midline Triple Option. Learn how to implement these powerful plays to maximize your team’s potential and consistently gain yardage. This video covers strategic insights, tactical execution, […]
Throwing to the Nub in 8-Man Flexbone Football
June 18, 2025
🎥 Video Title: Throwing to the Nub in 8-Man Flexbone Football: B-Boot Left Breakdown ⸻ 📝 Video Description: In this video, Dr. Lou Cella breaks down the B-Boot Left pass concept to attack the nub side in 8-Man Flexbone Football. Learn how to isolate defenders and create easy completions off play-action. Whether you’re looking to […]
Winning Mentality: How Dr. Cella Changed These Football Teams With the Flexbone
June 18, 2025
Winning Mentality: How Dr. Cella Changed These Football Teams With the Flexbone Unwavering Dedication to Teaching “Dr Lou Cella’s no-nonsense approach to teaching… and his desire to teach every kid, then let them get as many reps as possible with their new skills. The camp was organized and an overall quality event.” – Josh Bell […]
The Flexbone Triple Option: A Winning Identity
June 17, 2025
Start Winning with the Proven High School Football Offense If you’re a high school football coach looking to beat stronger teams, control the clock, and build a championship culture, it’s time to master the Flexbone Triple Option offense. Backed by Dr. Lou Cella’s 14 years of research and results from 35 successful programs, this system […]
Why Practicing the Zone Dive Series vs. Goal-Line Fronts Wins Championships
June 17, 2025
Video Title: Why Practicing the Zone Dive Series vs. Goal-Line Fronts Wins Championships Video Description: If you want to win on the goal line, you must rep the Zone Dive Series against goal-line defenses. In this video, Dr. Lou Cella breaks down how practicing the Zone Dive versus tight, overloaded fronts gives your team the […]
