Flexbone Triple Option Offense: Counter Keep Schematic Breakdown
March 31, 2025
In this video, Dr. Lou Cella explains the Counter Keep play in the Flexbone offense, a favorite among coaches and utilized by Army and Air Force for its strategic effectiveness. Learn the key components of this play, including blocking assignments, reading the defense, and execution techniques. This breakdown will enhance your understanding of how […]
Midline Triple Option: To Twirl or Not to Twirl?
March 31, 2025
Paul Johnson did not twirl on midline triple option. The Navy staff did when they were under Center. So what do you do? Army and Air Force have gone back-and-forth with this. Watch the video so you can understand the current thought process. Empower your players and coaches to be their best For over […]
The Triple Option: A Built-In Game Plan to Stop Getting Wrecked Up Front
March 31, 2025
These three videos show you the importance of running the triple option, and not just aligning in the Flexbone formation. Also, how the Flexbone offenee has a built-in game plan. In addition, you learn the three steps how not to get wrecked upfront. The flexbone and the triple option […]
Flexbone Fast is the Name of the Game
March 30, 2025
These four videos are going to show you about doing things fast with the flexbone. Fix your midline triple option fast! Teach to your fastest learner and let everybody catch up. Be a Flexbone Expert FAST! 3 things you must do to get good fast with the flexbone. Empower your players and coaches to […]
8-Man Flexbone Football: Midline Lead to 3-Technique Breakdown
March 30, 2025
Video Description: In this video, we break down the 8-Man Flexbone Football’s Midline Lead play, focusing on cancelling the 3-Technique. Learn the key strategies and techniques to execute this play effectively. We also reveal the pricing for our upcoming football camps, online camps, and online academy – your path to mastering the triple option. Contact […]
Follow Beats Scrape Exchange! Flexbone Triple Option Breakdown
March 29, 2025
Video Description: In this video, we break down how the “Follow” concept in the Flexbone Triple Option can counter the defense’s scrape exchange. Learn why “Follow” beats the scrape and how to execute it effectively. We analyze key blocking assignments, quarterback reads, and the decision-making process that makes this play a powerful tool against aggressive […]
Top Flexbone Offense Videos from Week of March 22, 2025
March 29, 2025
How to Run Midline Triple Option vs. a 6-5 Defense Size Doesn’t Matter: Flexbone Secrets to Control Much Bigger Teams 3 Ways to Create Misdirection in the Flexbone Offense Flexbone Offense: Use the Freeze Call to Control the Defense and Attack Midline Triple Option: Spread vs. Flex Formation – Which Works […]
What I’ve Learned About Convincing People to Run the Flexbone
March 28, 2025
Does the Flexbone Triple Option fit into the coach’s overall plan? If running this offense requires a complete philosophical overhaul, the coach won’t commit—unless the alternative (e.g., losing, getting fired, or constant frustration) is far worse. The system must align with the natural, existing forces inside and outside of the coach’s world: their coaching philosophy, […]
Recent Flexbone Playcalling Videos
March 28, 2025
There are five videos listed here to help coaches understand modern flexbone playcalling. Each video has a different emphasis. These videos are designed to give you a holistic look at playcalling over the last year. Watch the videos and learn more. Flexbone Football Unifies Playcalling, Installing, and Practicing Into ONE Holistic Package 3 Flexbone […]
Proof That the Flexbone Works: The Key to Long-Term Success
March 27, 2025
Video Description: The Flexbone offense works because it is built on consistency, urgency, and systematic practice. In this video, we break down why teams like Army and Air Force—and our own clients—find success using this proven system. We’ll also discuss how reinforcing assignment accuracy and eliminating impulsivity lead to long-term performance gains. If you’re ready […]
