10 Flexbone Plays Air Force Doesn’t Run and the Reasons Behind It
December 10, 2024
Video Description: Discover the 10 Flexbone concepts Air Force no longer runs in their offense. Learn why they have moved away from these popular plays and their strategic reasoning. Understand how simplifying their playbook has increased their efficiency and effectiveness. This video highlights the evolution of Air Force’s offensive philosophy. Explore how these changes impact […]
Timmonsville Goes From 1-9 to STATE SEMIFINALS After Dr. Cella’s Camp
December 10, 2024
In 2010, Timmonsville HS (SC) was running the Spread Offense and finished the 2010 season with a 1-9 record. In 2011, after running a camp with Lou Cella as Camp Director, Timmonsville went to the South Carolina Class A State Semifinals and with a roster of 21 players. “The camp/system was a key factor in […]
Avoid These Player Types as Your Triple Option Quarterback
December 9, 2024
Video Description: Not every player fits the Triple Option quarterback role. In this video, we discuss the type of players you should avoid putting under center in your Flexbone offense. Learn how certain traits can disrupt the flow of the offense and limit your team’s potential. Discover the key characteristics every great Triple Option quarterback […]
Top 5 Key Topics in Today’s Flexbone Triple Option Offense
December 9, 2024
Video Description: What are the biggest topics shaping the Flexbone Triple Option offense today? In this video, we break down the five most critical areas for coaches and teams running this system. From modern adaptations seen in Air Force football to essential strategies for success, this video dives into everything you need to know to […]
Flexbone Triple Option Draft: Building the Perfect Team
December 9, 2024
Video Description: If you had to draft the ideal players for the Flexbone Triple Option offense, who would you pick? This video dives into the key traits and skillsets needed to excel in this dynamic system. From the quarterback to the A-back, B-back, and offensive line, discover the essential roles and how to draft the […]
THE ONE THING You Must Do to Get Better in 2025
December 6, 2024
The first three weeks of training camp define your 2025 success. Execute 1,200 live plays with your top two offenses. Focus on mastering the triple option offense every practice. Rep each concept repeatedly to build muscle memory and precision. Create an intense, high-rep environment to simulate game situations. Prioritize efficiency and quality in every snap. […]
Flexbone Offense Playbook: What Army Football Will Run Tonight vs. Tulane
December 6, 2024
Video Description: Explore the Army Flexbone offense through 11 games of the 2024 season. This video examines 688 graded plays leading to a 10-1 record. Learn the play frequency and effectiveness of key concepts. Zone Dive remains their most-used play, run 148 times. Discover how the Follow play, Midline Triple Option, and Kick tag add […]
Executing Rocket Sally in the Flexbone Triple Option Offense
December 6, 2024
Video Description: Learn how to run Rocket Sally in your Flexbone offense. This video explains the setup and execution of this misdirection play. Discover how to effectively fool defenders and create big play opportunities. Understand the blocking schemes and timing required for success. Rocket Sally adds versatility to your triple option attack. Use this play […]
Executing the Empty Wide Spread Quarterback Trap in Flexbone Football
December 6, 2024
Video Description: Learn how to run the Empty Wide Spread Quarterback Trap effectively. This video breaks down the setup and execution step-by-step. Discover how to maximize this play’s potential in your Flexbone offense. Understand the blocking assignments to create opportunities for your quarterback. Use this play to catch defenses off-guard and gain significant yardage. Learn […]
Mastering Persistent Preparation for Flexbone Triple Option Success
December 6, 2024
Video Description: Discover the importance of preparation in running the Flexbone Triple Option. This video explains why persistence leads to success on the field. Learn key strategies to develop consistent offensive execution. Understand how preparation builds confidence for your players and coaches. Focus on maximizing every practice session to achieve results on game day. Gain […]
