Tyrone HS Wins the Oklahoma State Championship and Scored 51 Points Game After Hosting Cella’s Camp
February 10, 2025
In 2019, Tyrone (OK) finished 5-5. In 2020, after running their Triple Option Football Academy Camp with Dr. Cella, Tyrone (OK) won the Oklahoma Class C State Championship while scoring 668 points in 13 games (51 points/game). “In 2019 we missed the playoffs finishing 5-5 after reaching the semi finals in 2016 & 2017 and […]
3 Ways to Modernize Your Flexbone Offense for 2025
February 9, 2025
Learn the three most powerful ways to modernize your Flexbone offense. Start with the triple team, cancel the playside defensive line when the C-gap defender takes the dive, and boot to throw for explosive plays. Maximize your offensive strategy with these proven concepts to dominate on the field!
Sargent High Goes 8-1 and Makes Playoffs IMMEDIATELY After Their Triple Option Football Academy Camp
February 9, 2025
In 2018, after their Triple Option Football Academy Camp with Dr. Cella, Sargent had an 8-1 regular season and made it to the first round of the Colorado State Playoffs. They did this with a roster of 25 players. “We asked Dr. Lou Cella to come in and do a camp with our team and […]
The Case of Flexbone v. Triple Option
February 8, 2025
“In this video, we dive into the intricacies of the Flexbone and the Triple Option. Using detailed diagrams, I explain the formation and the key play design and how it works. Learn how to execute this play effectively to maximize your offense’s potential. Watch now for actionable insights, and contact me for personalized coaching at […]
4 Elements to an Elite Triple Option
February 8, 2025
Video Description: Dive into the intricacies of the Triple Option play with this detailed breakdown. In this video, we explore the 4 essential elements that make up this complex and strategic football play. Whether you’re a coach, player, or a fan of the game, understanding these components can give you a deeper appreciation for the […]
Shadow Ridge Leads Nevada in Rushing, Quintuples Win Total and Goes to Playoffs After Cella’s Camp
February 7, 2025
Shadow Ridge (NV) went from one (1) win in 2015 to five (5) wins in 2016, and led Nevada’s largest classification, Class 4A, in rushing with 305 yards/game after their Triple Option Football Academy Camp with Dr. Cella. Having committed to the triple option the year prior, we knew we had some kinks that we […]
For the New Flexbone Coaches: The Key to Mastering Playcalling, Installing, and Practicing
February 6, 2025
New Flexbone coaches must be extremely precise in their approach to playcalling, installing, and practicing the offense. Success comes from being consistent and persistent in every aspect of preparation. This video breaks down the critical mindset and strategies needed to excel in these areas and build a dominant Flexbone program.
St. John Paul II Has First Winning Season EVER After Dr. Cella’s Camp
February 5, 2025
In 2021, St. John Paul II had their first winning season in school history after hosting an online camp with Dr. Cella. “St. John Paul II Catholic High School is the newest Catholic school in Phoenix, AZ. JP2 opened in 2018 with 13 players and had not won a varsity game in school history. After […]
Why Kick Beats the Widening Edge-Setter
February 5, 2025
This season, both Army and Air Force are running fewer rocket toss plays, adapting to evolving defensive strategies. In this video, learn why the kick tag off the zone dive is an excellent alternative to counter an ever-widening force player. Discover how this adjustment can effectively redirect the ball and maintain offensive momentum within the […]
The Flexbone Formation and the Triple Option Offense
February 5, 2025
Flexbone Formation Basics The Flexbone formation maximizes speed and deception in the running game. The quarterback lines up under center. A fullback stands directly behind him. Two slotbacks position just behind the tackles. This alignment creates multiple rushing threats and stresses defenses. How the Triple Option Works The Triple Option forces defenses to make quick, […]
