July 5, 2016
In this podcast, Dr. Cella discusses the Zone Dive. Navy says they only run Zone Dive in one situation–versus a 4-3 with #1 cancelling the B-Back and the Mike Linebacker taking the pitch; however, coaches are enamored by the concept. Dr. Cella states that coaches are in love with the Zone Dive because the play […]
December 29, 2015
In the 2015 Military Bowl win vs. Pitt, Navy did three things when #1 cancelled the B-Back. 1. They ran Zone Dive v. 4-3 when the Mike ran over the top to take the pitch. 2. They ran Down out of Heavy v. eight-man front. 3. They ran Outside Veer Give v. 50 to get the ball […]
September 13, 2015
Georgia Tech (65) v. Tulane (10) Georgia Tech ran 66 Total Plays Triple- 22/66 (33% of total offense) Zone Dive- 8/66 (12% of total offense) Belly- 5 (8% of total offense) Triple Pass- 4 Rocket- 3 Counter Option- 3 Lead Option- 3 Quarterback Draw- 2 Hitch- 2 Trap- 2 Dropback Pass- 2 […]
January 15, 2014
When asked about your Triple Option Offensive Philosophy and why you choose to lead the Triple Option-based program instead of running another in vogue or trendy offense, the following is how you would best respond: Part One The purpose of sport is to provide experiences that teach lessons that transfer into life-enhancing skills and qualities […]
January 15, 2014
Here’s what is done with your players and assistant coaches at your Triple Option Football Academy Camp: Day 1- Triple Option (4 hours plus staff meeting afterwards). QB/B-Back Indy with Dr. Cella A-Back Indy with Dr. Cella Receiver Indy with Dr. Cella Skill Position Indy with Dr. Cella Offensive Line Indy with Dr. Cella Team […]
January 14, 2014
Triple Option can be run out of multiple formations; however, eliminate running formations for the sake of running formations. NEVER sacrifice DISGUISE for EXECUTION. Every time you utilize a formation, there must be a practical purpose based on what the current defense is doing. The following are examples of the Triple Option executed out of […]
January 14, 2014
A New and Better Method to Maximize Triple Option Offensive Success If you want to see your players execute the complete Triple Option in action, Dr. Cella’s 2014 Triple Option Football Academy Camps are the perfect companion to the Academy. Dr. Cella’s Triple Option Football Academy Camps provide a complete installation of all the fundamentals, […]
January 14, 2014
Cover 2 is a way defenses can defend the Triple Option Offense. This really does very little to slow down the Triple Option and its’ components. The following are examples of the Triple Option Offense run versus Cover 2 defensive alignments: This is how the Triple Option Offense thwarts Cover 2. Triple Option Football […]