Flexbone Evolution: 4 Recent Strategies That Led to Great Success
March 14, 2025
Learn how the Flexbone offense has evolved with these four proven strategies. This video breaks down key concepts like the Zone Dive, Midline Triple Option, Follow, and Boot showcasing how they have contributed to recent success. Watch the detailed analysis and find out how these adjustments can elevate your team’s game. Call 570-332-0265 to schedule […]
Flexbone Offense Blocking Simplicity Starts With Formation of the Six-Man Wedge
March 13, 2025
The Flexbone offense thrives on simplicity and execution. In this video, we break down how the six-man wedge formation establishes dominant blocking angles for the Zone Dive. Learn why this foundational concept allows your team to dictate the game and make defenses fear your entire squad. Stop overthinking defensive alignments—start controlling the game with this […]
Why the Zone Dive Must Be Your First Priority in 2025
March 13, 2025
Dr. Lou Cella explains why putting the zone dive first in your offensive playbook is crucial for success in the flexbone triple option offense. Learn how this powerful play can dominate the line of scrimmage and set the tone for your entire game plan, just like Air Force football. Make the zone dive your go-to […]
From 2 Wins to the State Semifinals: How Scobey (MT) Transformed with the Triple Option
March 13, 2025
In 2023, Scobey (MT) won a total of 2 games. Then, in 2024, after working with the Triple Option Football Academy and Dr. Cella, Scobey went to the State Semifinals in 2024. “After a 2-7 season, we knew a change was needed in our program. With only one senior coming back and no one with […]
Short-Yardage Goal-Line Strategy: Zone Dive with Liz/Rip Motion
March 12, 2025
This video showcases the Liz/Rip Zone Dive for short-yardage situations. Learn how this play can effectively attack defenses in critical downs. The Zone Dive provides power and precision at the goal line. Perfect for maximizing yardage in tight spaces. Watch to see how blocking assignments ensure success. This strategy works best under pressure and against […]
How Army & Air Force Consistently Beat Goliath with the Flexbone and Triple Option
March 12, 2025
Army and Air Force have consistently found ways to beat powerhouse programs despite being undersized and outmatched. In this video, I break down the three key strategies they use to outmaneuver their opponents: mastering one skill (Zone Dive), unwavering faith in their strategy, and exploiting weaknesses through the triple option. If you want to understand […]
Triple Team—Read—Evade the D-Line in 2025: Triple Option Football Academy’s Proven Solution
March 12, 2025
Struggling with blocking defensive linemen or relying too much on one-on-one matchups this season? Get ahead for 2025 with the Triple Option Football Academy. Dr. Lou Cella shows how to run an offense that avoids skill-based one-on-one battles and neutralizes the defensive line using plays like the zone dive, midline triple option, rocket toss, and […]
3 Strategies to Turn Chaos into Wins with the Flexbone Offense
March 12, 2025
Running the Flexbone offense successfully requires discipline, precision, and a commitment to execution. In this video, I break down three key strategies to simplify your approach and turn chaos into wins: 1. Cut the fat—eliminate heavy players and get quick fast! 2. Get all eyes on the cylinder— champions are built with the center at […]
Army’s Record-Breaking 2024 Flexbone Triple Option: Final Strategies for Success
March 11, 2025
Dive into Army’s 2024 Flexbone Triple Option offense with Dr. Lou Cella. Learn key strategies like the Zone Dive (Follow), Midline Triple Option, and Play-Action to dominate your competition. Master the techniques that make this offense unstoppable. Call 570.332.0265 to implement these strategies at your program today!
8-Man Flexbone Football: Running Zone Dive with the Same Numbers Advantage as 11-Man
March 9, 2025
In this video, we break down how to effectively run the Zone Dive in 8-man Flexbone football while maintaining the same numbers advantage as you would in 11-man football. You’ll learn blocking assignments, how to manipulate the defense, and why the Zone Dive is a critical component of a dominant ground attack in 8-man football. […]
