Exact Quarterback Footwork on Triple Option, Zone Option, Rocket Toss, and Triple Pass

Exact Quarterback Footwork on Triple Option, Zone Option, Rocket Toss, and Triple Pass

Read More

 
 
 
 
The Rise of the B-Back Toss

The Rise of the B-Back Toss

Read More

 
 
 
 
A Five-Minute Description of Paul Johnson’s 20 Series

A Five-Minute Description of Paul Johnson’s 20 Series

Read More

 
 
 
 
A Five-Minute Description of Paul Johnson’s 20 Series

A Five-Minute Description of Paul Johnson’s 20 Series

In this five-minute podcast episode, Dr. Cella describes Georgia Tech Head Football Coach, Paul Johnson and his 20 series.  The 20 series is where the read (#1) is blocked and the concept is run from there.  Concepts involved in the 20 series are discussed and where each concept stands in 2016 is discussed as well. […]

Read More

 
 
 
 
A Detailed Analysis of Paul Johnson’s 10 Series

A Detailed Analysis of Paul Johnson’s 10 Series

In this podcast episode, Dr. Lou Cella covers Georgia Tech Head Football Coach, Paul Johnson and his 10 series.  Established in 1985, the 10 series is Paul Johnson’s Option series.  Dr. Cella goes through the concepts involved in the 10 series and what they represent to Navy, Georgia Tech, and other Under-Center Triple Option schools […]

Read More

 
 
 
 
Paul Johnson’s Authentic Run-and-Shoot Passing Game

Paul Johnson’s Authentic Run-and-Shoot Passing Game

In this eight-minute podcast episode, Dr. Cella discusses Georgia Tech Head Football Coach Paul Johnson’s and his actual Run-and-Shoot passing game.  Paul has been running the Run-and-Shoot with the Triple Option since the 1980s.  He started adding 360/370 (inside hot), 560/570 (outside hot) and 460/470 (double hot) to his package when he was the Offensive […]

Read More

 
 
 
 
Offensive Line Blocking on the Rocket and B-Back Toss

Offensive Line Blocking on the Rocket and B-Back Toss

In this six-minute podcast episode, Dr. Cella discusses modern-day blocking of the Rocket and B-Back Toss.  The Rocket and B-Back Toss is run when the Triple Option is executed for a gain of <4 yards on a give to the B-Back.  When the defense forces the Triple Option inside, the offense must get the ball […]

Read More

 
 
 
 
Dr. Cella Describes the Role of Each Player in Executing Triple Option versus the 50 Defense

Dr. Cella Describes the Role of Each Player in Executing Triple Option versus the 50 Defense

In this podcast episode, Dr. Cella describes what each player does with his assignment and technique versus the 50/3-4/5-2/Okie defense.  The description is broken into three components: 1. Perimeter Blocking; 2. Offensive Line Blocking; 3. The Triple Option.  Dr. Cella covers the situations that can occur and teaches you how to execute the Triple Option […]

Read More

 
 
 
 
Triple Option Offensive Line Footwork–Mastering the First Step on Each Block

Triple Option Offensive Line Footwork–Mastering the First Step on Each Block

In this podcast episode, Dr. Cella discusses Offensive Line footwork on the Triple Option.  In recent months, Dr. Cella has had NFL Offensive Line Coaches tell him and those close to him that every footstep in the process is not as important as the placement of the hat and the hands on every block.  In […]

Read More

 
 
 
 
The One Offensive Line Drill that Actually Works to Make the Triple Option Offense Go

The One Offensive Line Drill that Actually Works to Make the Triple Option Offense Go

In this podcast episode, Dr. Cella discusses that there is ONE Offensive Line Drill that actually matters to make the Triple Option Offense go.  Often times, assistant coaches are enamored with drills because this the opportunity for them to shine.  They love doing drills with which they are familiar and which proves their individual philosophy; […]

Read More

 
 
 
 
 
 
 
 
x