Army and Air Force’s 521 Under-Center Plays Through October 2025
October 26, 2025
Army and Air Force’s 521 Under-Center Plays Through October 2025 You want an offensive system that consistently controls games and mirrors high-level success seen nationally. However, many coaches ignore proven models like Army and Air Force, who dominate physically through efficient under-center execution. Therefore, I provide in-person Flexbone Triple Option camps available between $2,997 and […]
Running Follow With Backside Twirl Motion
October 26, 2025
Running Follow With Backside Twirl Motion You want a simplified offensive system that produces fast execution and relentless game control every week. However, many coaches struggle because their schemes demand too much thinking rather than confident attacking. Therefore, I provide in-person Flexbone Triple Option camps priced between $2,997 and $3,997 depending on travel needs and […]
8-Man Flexbone: Empty Quarterback Zone Dive Fan
October 26, 2025
8-Man Flexbone: Empty Quarterback Zone Dive Fan You want a proven system that helps your athletes execute faster and dominate opponents effortlessly. However, many coaches waste countless hours installing complex schemes that never help them win games consistently. Therefore, I provide in-person Flexbone Triple Option camps priced between $2,997 and $3,997 depending on your location […]
A Precise Offensive System for 2026
October 26, 2025
The Triple Option Football Academy, founded by Dr. Lou Cella, fosters elite performance environments for football teams. Since the 1990s, Dr. Cella has coached triple option athletes, later expanding to train coaches in the 2000s. In 2013, he launched the Academy to deliver peak-performance systems grounded in scientific principles. The Academy’s mission emphasizes actualization, awareness, […]
How East Davidson Went from 1–10 to the Playoffs After Working with Dr. Cella
October 26, 2025
From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and made the playoffs. “Dr. Cella taught us how to install the flexbone offense using his installation progressions, which […]
2025 Army Under-Center Flexbone Offense Breakdown v. Tulane
October 25, 2025
2025 Army Under-Center Flexbone Offense Breakdown v. Tulane Army lost to Tulane 24-17 and ran 38 assessable plays. Zone Dive- 5 Trap- 2 Midline Triple Option- 7 Follow- 5 Kick- 3 Sneak- 4 Belly Boot Pass- 1 Triple Pass- 5 Rocket- 2 Down Follow- 1 Counter Keep Pass- 1 Dropback Pass- 1 B-Toss- 1
Midline Triple Option Videos From Week of 10/20/25
October 25, 2025
Midline Triple Option Videos From Week of 10/20/25 Midline Triple Option: The Equalizer Against EVERY Front Executing Midline Triple Option vs. 4-3 Tower Running Midline Triple Option v. 50 Bear Spy
Flexbone Football: A Proven Offensive System That Saves Coaches Time
October 25, 2025
Flexbone Football: A Proven Offensive System That Saves Coaches Time Flexbone Football gives head coaches a proven system that immediately saves valuable time daily. This offense eliminates wasted nights chasing installs and fixes every confusing communication issue quickly. Because every player understands assignments, execution improves fast and confidence rises weekly without hesitation. The Flexbone creates […]
B-Toss Away From Liz/Rip Motion
October 25, 2025
B-Toss Away From Liz/Rip Motion Beat the defense with B-Toss away from Liz or Rip motion right away. This concept stretches the perimeter fast and punishes force defenders who overcommit inside. Your offense uses motion to influence defenders, then attacks weak leverage with speed. Because defenders hesitate, your ball carrier explodes outside and gains easy […]
9-Man Football: Midline Triple Option v. 3-3 Eagle
October 25, 2025
9-Man Football: Midline Triple Option v. 3-3 Eagle Learn how to defeat the 3-3 Eagle with Midline Triple and simplify everything fast. This video shows you how to eliminate hesitation and build confident interior execution immediately. And you gain answers for every defender while keeping your scheme incredibly simple and effective. Because defenders misfit against […]
