Bethesda Chevy Chase HS Goes from 2 Wins to the State Quarterfinals After Dr. Cella’s Camp

Bethesda Chevy Chase HS Goes from 2 Wins to the State Quarterfinals After Dr. Cella’s Camp

In 2019, Bethesda Chevy Chase (MD) won 2 games, and did not play in 2020 due to COVID. Then- In 2021, after hosting a camp with Dr. Cella, BCC won six (6) games, hosted a home playoff game, and had the school’s first winning season since 2012. THEN, in 2023, after hosting their THIRD CONSECUTIVE […]

Read More

 
 
 
 
Struggling High School Football Program? Fix These 3 Things and Start Winning Fast

Struggling High School Football Program? Fix These 3 Things and Start Winning Fast

Struggling High School Football Program? Fix These 3 Things and Start Winning Fast. If your program keeps losing, the problem is rarely talent, effort, or motivation. Most struggling teams fail because the environment, structure, and execution standards are broken. In this video, I break down the 3 fastest fixes that turn programs around immediately. These […]

Read More

 
 
 
 
8-Man Flexbone Offense: Playside Guard’s Progression on the Zone Dive

8-Man Flexbone Offense: Playside Guard’s Progression on the Zone Dive

If your offensive line struggles on the zone dive, this video solves it. I show you exactly how the playside guard progresses in the 8-Man Flexbone Offense to create consistency and explosive runs. High school coaches who install this system see dramatic improvement in rushing production and overall wins. I teach you how to implement […]

Read More

 
 
 
 
Flexbone Football Offense: How to Get Yards on Zone Dive—EVERY TIME

Flexbone Football Offense: How to Get Yards on Zone Dive—EVERY TIME

Flexbone Offense: How to Get Yards on Zone Dive—EVERY TIME breaks down the simplest adjustments producing consistent, explosive inside production. At Triple Option Football Academy camps, coaches learn proven Flexbone systems installed faster than traditional spread offenses. The Online Academy provides step by step Flexbone teaching, film breakdowns, and complete practice organization systems. Camps range […]

Read More

 
 
 
 
Football’s Ultimate Moneyball: Building a Flexbone Legacy with Under 200-Pound Linemen

Football’s Ultimate Moneyball: Building a Flexbone Legacy with Under 200-Pound Linemen

Football is not about size, but about systems that consistently create strategic, repeatable advantages. This video explains how the Flexbone builds winning programs using disciplined, undersized, relentless offensive linemen. You will learn how under 200 pound linemen dominate through angles, leverage, tempo, and assignment precision. This approach mirrors Moneyball thinking applied directly to high school […]

Read More

 
 
 
 
Flexbone Offense Playbook: Blocking Double Run Support on the Midline Triple Option

Flexbone Offense Playbook: Blocking Double Run Support on the Midline Triple Option

This video breaks down blocking double run support on the Midline Triple Option. You will learn how Flexbone rules eliminate defensive hesitation and create explosive quarterback decisions. These concepts are installed daily inside the Triple Option Football Academy training system. Our in-person camps deliver more live repetitions in 3 days than most programs achieve monthly. […]

Read More

 
 
 
 
Can’t Run Rocket Toss? Do This

Can’t Run Rocket Toss? Do This

Here, you will learn practical answers for real high school football problems. Everything taught here comes directly from years of option coaching and on-field application. The Triple Option Football Academy camps teach these adjustments through live, organized, and repeatable progressions. Our in-person camps cost $2,997 to $3,997, depending on travel and program customization. Coaches consistently […]

Read More

 
 
 
 
Tussey Mountain (PA) Goes from 2-28 to 26-6 After Dr. Cella’s Flexbone Camp

Tussey Mountain (PA) Goes from 2-28 to 26-6 After Dr. Cella’s Flexbone Camp

From 2015-2017, Tussey Mountain High School (PA) went 2-28 (including a 1-9 season in 2017). In 2018, after running a camp with Dr. Cella, Tussey Mountain went from 1 win to 8 wins and went to the District 5 Class A Semifinals in Anthony Sottasante’s first season as head coach. They went on to go […]

Read More

 
 
 
 
Running Flex Midline Triple Option versus the 50 Eagle Defense

Running Flex Midline Triple Option versus the 50 Eagle Defense

Running Flex Midline Triple Option versus the 50 Eagle Defense In this video, we break down how the Flex Midline Triple Option attacks the 50 Eagle Defense structurally. You will see how reading the 3 and 9-technique neutralizes interior pressure and simplifies quarterback decision-making. We explain blocking rules, quarterback footwork, and why this concept punishes […]

Read More

 
 
 
 
The Flexbone Football Offense: How to Win—No Matter Your Situation!

The Flexbone Football Offense: How to Win—No Matter Your Situation!

Flexbone Football: How to Win—No Matter Your Situation! Watch here.

Read More

 
 
 
 
 
 
 
 
x