Army Football Offense: Flexbone Revival Powers 2024 Success
November 20, 2024
Army football thrives in 2024 with a disciplined and adaptable offense. Their renewed focus on the flexbone scheme has delivered dominant results this season. Back to the Flexbone Foundation Army returned to the flexbone after moving away in recent years. The shift back strengthened their offense, delivering better execution and greater efficiency. CBS Sports notes […]
Create an Elite Flexbone Triple Option Offense Using Proven Principles
November 20, 2024
Coaches aiming to perfect the Flexbone Triple Option offense can benefit greatly from precision, discipline, and focus. Key lessons from popular productivity principles can elevate offensive performance, streamline practice routines, and simplify coaching decisions. Here’s how: Focus on One Thing Identify the single most impactful aspect of your offense. Whether it’s perfecting the Zone Dive […]
2024 Air Force Flexbone Offense Breakdown v. Oregon State
November 20, 2024
2024 Air Force Flexbone Offense Breakdown v. Oregon State In Air Force’s 28-0 victory, the 70 offensive plays were executed with the following frequencies: Zone Dive: 24 times Midline Triple Option: 8 times Trap: 7 times Sneak: 5 times Kick: 4 times Rocket Toss: 3 times B-Power: 2 times B-Toss: 2 times Down: 2 times […]
Handling Action Key Slants on Zone Dive
November 20, 2024
Video Description: What should you do if the action key slants or gets grounded on the Zone Dive? This video provides clear strategies to adjust your Flexbone offense for maximum effectiveness against defensive disruptions. Master the techniques to keep your offense unstoppable. What if the Action Key Slants or Gets Grounded on Zone Dive?
Action vs. Inaction: Key to Flexbone Coaching Success
November 20, 2024
Video Description: Discover the crucial difference between taking action and remaining inactive as a football coach. This video explores how decisive leadership and proactive decision-making impact your program’s success. Learn strategies to take action and elevate your team today. The Difference Between Taking ACTION and Inaction as a Football Coach #flexbone #tripleoption
What Players Want Most in a Coach: Study Insights
November 20, 2024
Video Description: Discover the #1 thing players value in their coach, based on a quantitative study. This video breaks down what truly matters to athletes and how coaches can meet their expectations to build trust, respect, and stronger team dynamics. The #1 Thing Players Want in Their Coach: Actual Quantitative Study #tripleoption
Eliminate Low-Value Activities for Better Flexbone Football Practices
November 20, 2024
Video Description: Learn why removing low-value activities is essential to maximizing your football practice environment. This video highlights key strategies to improve efficiency, focus, and overall team performance. Transform your practices into productive, high-value sessions and achieve greater success. The Importance of Eliminating Low-Value Activities From Your Practice Environment #flexbone
Create an Elite Performance Environment in Your Flexbone Football Program
November 20, 2024
Video Description: Learn the #1 action you must take to create an elite-performance environment in your football program. This video dives into proven strategies for fostering discipline, precision, and success with your team. Elevate your program and build a winning culture today. The #1 Action to Take When Creating the ELITE-Performance Environment w/Your Football […]
South Border’s Remarkable Turnaround with Triple Option Football Academy
November 20, 2024
Before the 2019 season, South Border (ND) hadn’t won a football game since 2016. In 2019, after running their Triple Option Football Academy Camp with Dr. Cella, South Border won four (4) games and finished #17 in the state. They did all this with a roster of 16 players. “After going two seasons without a […]
Master Flexbone Success with Performance Psychology
November 19, 2024
The Flexbone offense thrives on discipline and mental preparation. These seven performance psychology principles drive success on and off the field. Practice Focused Hours on Key Skills Players improve faster with 20 targeted hours of practice. Focus on mastering core plays and techniques. Consistency in these hours helps build confidence and sharp execution. Train […]
