8-Man and 9-Man Flexbone: The 2 Things That Matter Most
January 13, 2026
8-Man and 9-Man Flexbone: The 2 Things That Matter Most
Why Paul Johnson Installed the Zone Belly
January 13, 2026
This is why Paul Johnson installed the zone belly play.
Executing Rip Zone Dive Fan versus the 7-Diamond Defense
January 13, 2026
In this video, I teach how to execute Rip Zone Dive Fan against the 7-Diamond defense in the 9-Man Flexbone. The 7-Diamond puts seven defenders on the line of scrimmage to stuff inside runs, but Rip Zone Dive Fan gives your offense a reliable way to block the edge while still pounding the dive. I’ll […]
How Today’s Flexbone Totally Cancels the Dominant Nose
January 13, 2026
The nose guard used to dominate the middle—but not anymore. In this video, you’ll see how the modern Flexbone offense completely cancels the nose and takes control of the game. If your team struggles against powerful defensive fronts, the Flexbone gives you the tools to win in the trenches. At the Triple Option Football […]
The Big Idea about Triple Option Football Academy Camps
January 13, 2026
The Triple Option Football Academy, led by Dr. Lou Cella (Sport and Performance Psychologist), delivers the ultimate big idea for high school coaches: Create an elite-performance environment that drives immediate, drastic turnarounds through mastery of the Army/Air Force Flexbone Triple Option offense. In a 3-day on-campus camp ($2997*), your team runs 600+ reps across core […]
Oak Hall (FL) Wins the State Championship After Working With Dr. Cella
January 13, 2026
In 2024, Oak Hall won 4 games. Then, in 2025, after becoming a Triple Option Football Academy client, Oak Hall won 9 games and captured the SSAA Class 3A State Championship. Head Coach RJ Fuhr achieved this in his first season at the helm, which marked his second stint leading the program. “When I decided […]
Flexbone Offense: How Zone Dive Destroys Eagle Defenses
January 13, 2026
In this video, “How Zone Dive Destroys Eagle Defenses,” we show how Flexbone simplicity creates consistent offensive dominance. The Triple Option Football Academy exists to help struggling programs win with clarity, confidence, and disciplined execution. Our in-person camps teach complete offensive systems, not isolated plays or confusing schematic clutter. Each camp costs between $2,997 and […]
The Biggest Mistake 8-Man Flexbone Football Coaches Make
January 12, 2026
The biggest mistake 8-Man Flexbone coaches make is trying to reinvent the offense instead of sticking to its proven principles. When coaches complicate the system, players lose confidence and execution suffers. In this video, I break down the mistake and show how to avoid it so your team can maximize its potential. I work directly […]
What Coach Paul Johnson Actually Watched During the Game
January 12, 2026
What Paul Johnson Actually Watched During the Game
Flexbone, Triple Option, Offense, Formation, Playbook
January 12, 2026
Welcome to Flexbone Triple Option Offense: Complete Playbook and Formations, where we break down winning football principles. This video explains why the Flexbone Triple Option offense consistently levels the playing field for programs everywhere. The triple option simplifies football by creating numbers advantages, forcing defenses to defend every blade of grass. Instead of relying on […]
