Winning Strategies, Player Development & Leadership for Building a Lasting Flexbone Football Legacy
December 13, 2025
Winning Strategies, Player Development & Leadership for Building a Lasting Flexbone Football Legacy Winning programs start with a clear offensive identity. The Flexbone offense teaches discipline, toughness, and relentless execution. Winning strategies come from simplicity, repetition, and precise player responsibilities. Player development improves when athletes master fundamentals before chasing complexity. Leadership grows when players understand […]
The Flexbone Heavy Down: Stop Defensive Overreaction and Start Winning!
December 13, 2025
Dominate with the Flexbone: Stop Defensive Overreaction and Start Winning! Is your defense overcommitting? The Flexbone’s Heavy Down strategy is the answer. It uses simple leverage and fast angles to ruthlessly punish defensive overreaction, allowing you to attack open space and control the entire game. While the basic concept is powerful, true mastery requires a […]
Flexbone Football: The 3 Plays to Fix Your Coaching Life
December 13, 2025
In the video Flexbone Football: The 3 Plays to Fix Your Coaching Life, you’ll discover how just three core plays can streamline your offense and neutralize even the most chaotic defensive schemes. But the real game-changer lies in transforming your entire program with the Triple Option Football Academy. For over 15 years, we’ve empowered struggling […]
The Backside Guard on Zone Dive
December 13, 2025
The Backside Guard on Zone Dive In today’s video, we briefly break down the backside guard’s role on zone dive. Specifically, we explain footwork, angle, and urgency required to protect the backside A-gap efficiently. However, this technical detail represents only a small fraction of what we actually provide. More importantly, this video connects directly to […]
The Numbers Don’t Lie: How the Triple Option Football Academy Delivers Unprecedented Wins
December 13, 2025
The Numbers Don’t Lie: How the Triple Option Football Academy Delivers Unprecedented Wins Hey Coach, You’re an independent thinker who makes data-driven decisions—looking at what actually wins games, not just what’s trendy. The numbers don’t lie: In 2025 alone, three Triple Option Football Academy clients (Fort Sumner NM, Scobey MT, Oak Hall FL) won state […]
State Title Run: How Dr. Cella Helped Wyman King Get to the SC State Championship Game
December 13, 2025
State Title Run: How Dr. Cella Helped Wyman King Get to the SC State Championship Game In 2022, after working with Dr. Cella, Wyman King Academy goes to the South Carolina State Championship game. “We dressed 14 players for the majority of the season (one player quit after 2 games and we moved our 8th […]
Simplifying Scoop Blocking for Flexbone Offensive Linemen
December 12, 2025
In this video, Dr. Lou Cella teaches how to simplify scoop blocking for offensive linemen. Every Flexbone coach needs to master the scoop technique to control the backside of plays. When done right, scoop blocking prevents defensive penetration and creates clean running lanes for the B-Back. Dr. Cella demonstrates how linemen can master this critical […]
Protecting the B-Gap on Zone Dive is Vital
December 12, 2025
Protecting the B-Gap on Zone Dive is imperative for success in the Flexbone offense. When the B-Gap caves, your entire inside attack collapses. In this video, Dr. Lou Cella breaks down how to secure the B-Gap and keep the Zone Dive the foundation of your offense. You’ll learn the exact blocking angles, stance, and hand […]
Flexbone Offense: Playside Receiver’s Technique on Midline Triple Option versus a Cover 2 Corner
December 12, 2025
Flexbone Offense: Playside Receiver’s Technique on Midline Triple Option versus a Cover 2 Corner is this video; however, the larger focus showcases how the Triple Option Football Academy transforms entire programs with proven systems and repeatable results. Moreover, the Triple Option Football Academy delivers a complete performance environment where head high school coaches learn exactly […]
Top 10 Facts About Triple Option Football Academy Camps
December 12, 2025
🏈 Top 10 Facts About Triple Option Football Academy Camps 1. Focus on FBS Core Offense: The camps teach the current core Army/Air Force Flexbone Triple Option Offense, ensuring instruction on a system proven at the highest levels. 2. Volume of Repetitions: Players run over 600 plays in 3 days on your campus, rapidly building […]
