January 23, 2026
Flexbone Football: How to Win—No Matter Your Situation! Watch here.
January 23, 2026
9-Man Flexbone: Running Rocket Toss v. 4-3 Watch here.
January 23, 2026
Flexbone Offense: You’ll Never Have to Worry Again if You Understand This Why 4-Yard Runs on First Down Will Win You Every Game in the Flexbone The Flexbone offense can transform your team. If you understand one key concept, you win. That concept is this: get four yards rushing on first down. You must obsess […]
January 23, 2026
Coach, if you want 95% of your team’s potential, you need 25 games of deliberate reps before Game 1. A high school football game lasts 48 minutes from kickoff to final whistle. That means 25 games equal roughly 20 hours of true game-simulated football execution. Josh Kaufman explains this clearly in The 20-Hour Rule. After […]
January 23, 2026
THE 2026 PROGRAM TURNAROUND PLAN Coach, if you are an independent-minded thinker who refuses to follow the “spread” herd, read this. This is as close to a guarantee as you will ever get for a 2026 turnaround. WHAT IS THE TRIPLE OPTION FOOTBALL ACADEMY? Led by Dr. Lou Cella, a Doctor of Sport and Performance […]
January 23, 2026
In 2023, Haverford High (PA) went 1-9. Then, after a May 2024 Triple Option Football Academy Camp with Dr. Cella, Haverford High went 11-2, broke the school record for most wins in a season, and won their first home playoff game in school history. “We switched to the flexbone from the spread in 2023 and […]
January 22, 2026
This video breaks down How Trap Thwarts the Bear Defense, and it shows why the Trap concept neutralizes aggressive interior alignments instantly. Moreover, the Triple Option Football Academy teaches coaches exactly how to use Trap as a fast, downhill answer that punishes the Bear front. Additionally, the Academy explains how quick-hitting interior runs force the […]
January 22, 2026
8-Man Midline Triple Option vs. the 50 Bear
January 22, 2026
Running Flex Formation Midline Triple Option to the 2/4 Technique Side gives your offense a powerful answer to defensive adjustments. However, installing and executing this effectively requires expert-level teaching and structure. That’s where the Triple Option Football Academy comes in. For over 15 years, I’ve helped head high school football coaches nationwide dominate with the […]