Flexbone Offense: How to Get Yards on Zone Dive—EVERY TIME

Flexbone Offense: How to Get Yards on Zone Dive—EVERY TIME

Flexbone Offense: How to Get Yards on Zone Dive—EVERY TIME breaks down the simplest adjustments producing consistent, explosive inside production. At Triple Option Football Academy camps, coaches learn proven Flexbone systems installed faster than traditional spread offenses. The Online Academy provides step by step Flexbone teaching, film breakdowns, and complete practice organization systems. Camps range […]

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The Academy: Producing 3 State Champions in One Weekend & Paving the Path for Your 2026 Turnaround

The Academy: Producing 3 State Champions in One Weekend & Paving the Path for Your 2026 Turnaround

Triple Option Football Academy: Producing Three State Champions in One Weekend in 2025 and Paving the Path for Your 2026 Turnaround In the world of high school football, where competition is fierce and margins for error are razor-thin, the Triple Option Football Academy (TOFA) stands out as a beacon of efficiency and success. Led by […]

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Bayfield and Their 180lb Offensive Line Go to the State Championship Game After Dr. Cella’s Camp

Bayfield and Their 180lb Offensive Line Go to the State Championship Game After Dr. Cella’s Camp

After running a camp with Lou Cella as Camp Director, Bayfield HS (CO) had an undefeated regular season for the first time since 1996 and advanced to the state championship game in Colorado. They did this with an Offensive Line that averaged 180 pounds. “We were looking to take that next step, and felt that […]

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Paul Johnson’s Georgia Southern Run Guidelines

Paul Johnson’s Georgia Southern Run Guidelines

Paul Johnson’s Georgia Southern Run Guidelines  

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Stop Guessing: How to Force the Defense to Always Be Wrong—With Midline Triple

Stop Guessing: How to Force the Defense to Always Be Wrong—With Midline Triple

  This video shows coaches how structured reads eliminate defensive hesitation and wasted assignments. You will learn why the midline triple option punishes indecision with consistent explosive efficiency. Every example reinforces simplicity, aggression, and clarity within disciplined option football systems. Triple Option Football Academy camps provide practical installation progressions for high school coaching staffs. Coaches […]

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Eliminate Negative Runs With THIS Flexbone Offense Adjustment

Eliminate Negative Runs With THIS Flexbone Offense Adjustment

  This video, Eliminate Negative Runs With THIS Flexbone Adjustment, teaches a precise correction that immediately stabilizes your run game efficiency. The triple option remains the most reliable offensive system for disciplined programs seeking weekly consistency. It creates leverage through structure, forcing defenders into hesitation and repeated assignment mistakes. The Triple Option Football Academy exists […]

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Football’s Moneyball: Building a Flexbone Legacy with Under 200 Pound Linemen

Football’s Moneyball: Building a Flexbone Legacy with Under 200 Pound Linemen

Football is not about size, but about systems that consistently create strategic, repeatable advantages. This video explains how the Flexbone builds winning programs using disciplined, undersized, relentless offensive linemen. You will learn how under 200 pound linemen dominate through angles, leverage, tempo, and assignment precision. This approach mirrors Moneyball thinking applied directly to high school […]

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Empowering Independent-Minded Coaches: From Victim to Conqueror in 2026

Empowering Independent-Minded Coaches: From Victim to Conqueror in 2026

Empowering Independent-Minded Coaches: From Victim to Conqueror in 2026 Head high school football coaches—you’re the ones who question the status quo, who refuse to run the same tired plays just because “that’s how it’s always been done.” You’re critical thinkers, analyzing every scheme, every drill, every decision with a sharp eye for what truly drives […]

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Falls City (TX) Wins First Regional and State Championship Ever After Dr. Cella’s Camp

Falls City (TX) Wins First Regional and State Championship Ever After Dr. Cella’s Camp

Before the 2010 season, Falls City HS (TX) had never won a regional championship in school history. In 2010, after running a camp with Lou Cella as Camp Director, Falls City HS (TX) won the Regional and State Championship for the first time in school history in Texas while scoring 680 points in 15 games. […]

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8-Man Flexbone: The Only Time to Ever Run Away from Heavy…

8-Man Flexbone: The Only Time to Ever Run Away from Heavy…

Coach, in 8-Man Flexbone football, knowing when to run away from heavy is the difference between stalling out and moving the chains. For 15+ years, I’ve helped high school programs across the country win fast with the under-center Flexbone offense. Through our Triple Option Football Academy & Camps, I’ll show you exactly how to solve […]

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