July 18, 2025
Build Offensive Consistency with Flexbone Live Bullets Drill & Hit Chart Video Description: Discover how to create offensive consistency in your Flexbone system using the Live Bullets Drill and Hit Chart. In this video, Dr. Lou Cella breaks down a proven practice structure that helps high school teams execute 40 live plays in just 20 […]
July 18, 2025
Run Midline Triple Option vs. the 4-2 Defense to 1-Technique Side in 9-Man Football Video Description: In this video, you’ll learn how to run the 9-Man Flexbone Midline Triple Option to the 1-technique side versus a 4-2 defense. I break down the blocking scheme, quarterback read progression, and how to attack […]
July 18, 2025
Step Inside the Winner’s Circle: Why the Triple Option Football Academy Will Transform Your Program Forget the endless playbooks and the frustrating search for an “edge.” We don’t just teach an offense; we engineer desire. Dr. Lou Cella, a Doctor of Sport and Performance Psychology, has perfected a system that builds champions. This isn’t just […]
July 18, 2025
In 2009 and 2010, Poland Regional HS (ME) won a grand total of two games. The school hired Head Football Coach, Ted Tibbetts, less than two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Poland Regional HS (ME), earned the best winning percentage in […]
July 17, 2025
Video Title: How Flexbone Playcalling & the Hit Chart Create Offensive Consistency Video Description: Discover how Flexbone playcalling and the hit chart work hand-in-hand to build a dominant, mistake-free offense. In this video, you’ll learn how to use defensive alignment to make playcalling automatic, predictable, and effective. Plus, find out how you can get the […]
July 17, 2025
*Elevate Your Team’s Performance with the Triple Option Football Academy Online* The Triple Option Football Academy Online provides a comprehensive system for mastering the Army/Air Force current core offense. For $997, you’ll gain access to: *Key Resources* – 100+ hours of camp, drill, clinic, and game video – A 3-step clinic to install and execute […]
July 17, 2025
Before the 2010 season, Riverwood HS (GA) had not won five (5) games in a season since 2005. In 2011, after running a camp with Lou Cella as Camp Director, Riverwood High School (GA) won five (5) games in a season for the first time since 2005. “When we arrived at Riverwood in 2008, we […]
July 16, 2025
The 2025 Flexbone Offense Begins with the Flex Formation Video Description: Begin your 2025 Flexbone Offense by mastering the flex formation. This base allows you to run the zone dive series, midline triple option, rocket toss, and your pass game. Everything flows from this simple, powerful formation. Tags: flexbone offense,flex formation,triple option,zone dive,midline option,rocket toss,high […]
July 16, 2025
8-Man Flexbone Zone Dive vs. Under Front Video Description: Learn how to run the zone dive in 8-man Flexbone versus the Under Front. This video shows how to neutralize the interior with base blocks and wedge the 2-tech. The quarterback reads the 4-tech and gets vertical immediately after the handoff. Watch how the C-gap defender […]
July 16, 2025
Unlock immediate success for your football program in 2025 with the Triple Option Football Academy Online Classroom for just $997. Dr. Lou Cella’s proven system provides everything you need to master the Flexbone Triple Option offense: step-by-step installation, 100+ hours of video, championship insights, and 24/7 expert support. Overcome offensive struggles, transform your team, and […]