November 25, 2025
Why Independent Coaches Trust What Actually Wins Games Independent coaches think for themselves and evaluate proven results before committing to any system. They choose clarity, structure, and verified performance instead of chasing trends that fade quickly. Moreover, these coaches study real outcomes because results reveal truth far better than opinions. These coaches reject noise and […]
November 25, 2025
Flexbone Offense: Midline Triple Option with Liz/Rip AWAY Motion This teaches you how to control interior defenders. This video shows you how AWAY motion manipulates linebackers and helps perimeter blocking. Moreover, this video explains how the Flexbone structure forces defenses into predictable reactions. However, the Triple Option Football Academy gives you far more than a […]
November 25, 2025
Flexbone Football Play Calling: How to Attack All Defenses This teaches you how to create answers. This video shows you how Flexbone play calling solves every defensive problem with simple, consistent rules. Moreover, this video helps you understand how the Triple Option shapes your decisions pre-snap and post-snap. However, the Triple Option Football Academy gives […]
November 25, 2025
Kasson-Mantorville Went Undefeated and Averaged 300+ Rush Yards After Working With Dr. Cella In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Kasson-Mantorville (MN) had their first undefeated regular season in nearly 10 years, averaged 35 points/game, and over 300 yards rushing/game. “We had been running the triple option […]
November 24, 2025
2025 Army Under-Center Flexbone Offense Breakdown vs. Tulsa Army lost 26-25 and ran 34 assessable plays. Zone Dive- 8 Triple Pass- 2 Kick- 4 Midline Triple Option- 6 Rocket- 4 Sneak- 1 Follow- 2 Counter Keep- 2 B-Power- 2 Down- 1 Midline White- 1 Dropback Pass- 1 2025 Army Under-Center Flexbone Offense Breakdown vs. Tulsa
November 24, 2025
For the independent, critical-thinking head coach, achieving actualization and self-mastery for your team is the ultimate objective. We understand you seek proven, procedural-based practices, not just motivational fluff, to drastically increase your team’s effectiveness. The Triple Option Football Academy, led by Sport and Performance Psychologist Dr. Lou Cella, represents the height of performance-enhancement education in […]
November 24, 2025
How Trap Thwarts the Bear Defense This video breaks down How Trap Thwarts the Bear Defense, and it shows why the Trap concept neutralizes aggressive interior alignments instantly. Moreover, the Triple Option Football Academy teaches coaches exactly how to use Trap as a fast, downhill answer that punishes the Bear front. Additionally, the Academy explains […]
November 24, 2025
Canceling the Defensive Line—Without EVER Blocking Them This video explains Canceling the Defensive Line—Without EVER Blocking Them, and it highlights why the Midline Triple Option makes this possible. Moreover, the Triple Option Football Academy shows coaches exactly how to use Midline Triple Option to neutralize interior defenders instantly. Additionally, the Academy teaches how reading down […]
November 24, 2025
8-Man Flexbone: Zone Dive vs. 4-2 Defense This video breaks down 8-Man Flexbone: Zone Dive vs. 4-2 Defense, and it sets the stage for why your program needs a system that solves problems instantly. Moreover, the Triple Option Football Academy shows coaches exactly how to install this solution through on-campus camps and the in-depth online […]
November 24, 2025
The Triple Option Football Academy: A Catalyst for Rapid Turnarounds 🏆 The Triple Option: A Catalyst for Rapid Turnarounds The Triple Option Football Academy (TOFA), led by Sport and Performance Psychologist Dr. Lou Cella, has become a game-changer for struggling football programs, offering a specialized, systematic approach that delivers immediate and dramatic results. The core […]