They Averaged Just ONE Win Among the Three of Them—Then This Happened…
March 13, 2025
Coach,When you’re the offensive underdog, canceling the defensive line is PLAN A. Our Triple Option Football Academy and Camps offer a proven system to triple-team, read, and evade the defensive line–all built on Army and Air Force’s 2024 core offense. In 2024, our clients achieved incredible turnarounds:Haverford High (PA) went from 1-9 to 11-2.Scobey (MT) […]
This ALWAYS Happens EVERY Year Right Around August 1
March 13, 2025
In this video, we reveal the critical event that always occurs around August 1 every year for Flexbone Triple Option teams like Air Force. As the season approaches, key preparations, adjustments, and player development hit a crucial point that sets the tone for success. Learn what coaches focus on during this pivotal time, and how […]
Why the Zone Dive Must Be Your First Priority in 2025
March 13, 2025
Dr. Lou Cella explains why putting the zone dive first in your offensive playbook is crucial for success in the flexbone triple option offense. Learn how this powerful play can dominate the line of scrimmage and set the tone for your entire game plan, just like Air Force football. Make the zone dive your go-to […]
From 2 Wins to the State Semifinals: How Scobey (MT) Transformed with the Triple Option
March 13, 2025
In 2023, Scobey (MT) won a total of 2 games. Then, in 2024, after working with the Triple Option Football Academy and Dr. Cella, Scobey went to the State Semifinals in 2024. “After a 2-7 season, we knew a change was needed in our program. With only one senior coming back and no one with […]
Flexbone Triple Option: Formations, Plays, and Personnel
March 12, 2025
When discussing the Flexbone Triple Option offense, several key terms and concepts frequently arise. Here’s a breakdown of associated keywords: Formation: Flexbone Formation: This specific formation, with the quarterback under center, fullback, and two slotbacks, is central to the offense. Plays and Concepts: Zone Dive: The key running play. Midline Triple Option: a common triple […]
Short-Yardage Goal-Line Strategy: Zone Dive with Liz/Rip Motion
March 12, 2025
This video showcases the Liz/Rip Zone Dive for short-yardage situations. Learn how this play can effectively attack defenses in critical downs. The Zone Dive provides power and precision at the goal line. Perfect for maximizing yardage in tight spaces. Watch to see how blocking assignments ensure success. This strategy works best under pressure and against […]
Unlocking COMPETENCE with Flexbone Triple Option Playcalling Fundamentals
March 12, 2025
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How Army & Air Force Consistently Beat Goliath with the Flexbone and Triple Option
March 12, 2025
Army and Air Force have consistently found ways to beat powerhouse programs despite being undersized and outmatched. In this video, I break down the three key strategies they use to outmaneuver their opponents: mastering one skill (Zone Dive), unwavering faith in their strategy, and exploiting weaknesses through the triple option. If you want to understand […]
Triple Team—Read—Evade the D-Line in 2025: Triple Option Football Academy’s Proven Solution
March 12, 2025
Struggling with blocking defensive linemen or relying too much on one-on-one matchups this season? Get ahead for 2025 with the Triple Option Football Academy. Dr. Lou Cella shows how to run an offense that avoids skill-based one-on-one battles and neutralizes the defensive line using plays like the zone dive, midline triple option, rocket toss, and […]
The Flexbone: A Run-Heavy Misdirection-Based Option Offense in the Wishbone Tradition
March 12, 2025
In this video, we explore the Flexbone offense—a run-heavy, misdirection-based system rooted in the Wishbone tradition. This formation emphasizes option plays and thrives on confusing defenses through well-timed misdirection and powerful running schemes. Ideal for coaches and players interested in a strategic, ground-focused attack, the Flexbone offers unique advantages in high school and college football. […]
