Players Bad? Can’t Run Spread? Want to Win? DO THIS Instead

Players Bad? Can’t Run Spread? Want to Win? DO THIS Instead

 

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Build Your Flexbone: Zone Dive and Midline Triple Option Strategy

Build Your Flexbone: Zone Dive and Midline Triple Option Strategy

 

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Oak Hall (FL) Goes From 4 Wins to STATE CHAMPIONS After Working With Dr. Lou Cella

Oak Hall (FL) Goes From 4 Wins to STATE CHAMPIONS After Working With Dr. Lou Cella

In 2024, Oak Hall won 4 games. Then, in 2025, after becoming a Triple Option Football Academy client, Oak Hall won 9 games and captured the SSAA Class 3A State Championship. Head Coach RJ Fuhr achieved this in his first season at the helm, which marked his second stint leading the program. “When I decided […]

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Flexbone Triple Option 101: The 4-Step Blueprint for Elite Coaches

Flexbone Triple Option 101: The 4-Step Blueprint for Elite Coaches

The Triple Option Football Academy gives you a proven 4-step system to install the Flexbone Triple Option offense with precision and clarity. 1. The online 3-Step Clinic teaches you exactly how to build the offense. 2. Dr. Lou Cella conducts a live webinar with your coaching staff. 3. You receive over 100 hours of drill, […]

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Establishing the B-Back Position in the Modern Flexbone Offense

Establishing the B-Back Position in the Modern Flexbone Offense

 

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How Rocket and Rocket Boot Pass Are Such Important Key Breakers in Today’s Triple Option Offense

How Rocket and Rocket Boot Pass Are Such Important Key Breakers in Today’s Triple Option Offense

 

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Sargent High (CO) Goes 8-1 and to State Playoffs After Dr. Cella’s Flexbone Camp

Sargent High (CO) Goes 8-1 and to State Playoffs After Dr. Cella’s Flexbone Camp

In 2018, after their Triple Option Football Academy Camp with Dr. Cella, Sargent had an 8-1 regular season and made it to the first round of the Colorado State Playoffs. They did this with a roster of 25 players. “We asked Dr. Lou Cella to come in and do a camp with our team and […]

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Beginner Basic Flexbone Offensive Line Blocking: Zone Dive Series

Beginner Basic Flexbone Offensive Line Blocking: Zone Dive Series

Stop overcomplicating your offensive line rules. If you want to move the chains and punish the interior, you need to master the Zone Dive. This video breaks down the fundamental blocking assignments that make this play the most consistent four-yard gainer in the Flexbone arsenal. The Core Concept: Vertical Displacement We aren’t dancing at the […]

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Flexbone Formations: Here’s An In-Depth Guide

Flexbone Formations: Here’s An In-Depth Guide

 

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Running Midline Triple Option From the Flex Formation is the Way to Go

Running Midline Triple Option From the Flex Formation is the Way to Go

 

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