Flexbone Offensive Adjustments for High School Defense Blitzing Frequency

Flexbone Offensive Adjustments for High School Defense Blitzing Frequency

 

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Kasson-Mantorville HS (MN) Goes Undefeated After Becoming a Triple Option Football Academy Client

Kasson-Mantorville HS (MN) Goes Undefeated After Becoming a Triple Option Football Academy Client

In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Kasson-Mantorville (MN) had their first undefeated regular season in nearly 10 years, averaged 35 points/game, and over 300 yards rushing/game. “We had been running the triple option for 2 years and felt we were getting pretty good but wanted to […]

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When to Throw the Ball in the Modern Flexbone Triple Option (2026 Guide)

When to Throw the Ball in the Modern Flexbone Triple Option (2026 Guide)

 

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How to Cancel C and D-Gap Defenders Without Having to Read Them

How to Cancel C and D-Gap Defenders Without Having to Read Them

 

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Why Rocket & Rocket Boot Pass Are Such Important Key Breakers

Why Rocket & Rocket Boot Pass Are Such Important Key Breakers

 

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All You Need is 25-Minutes/Day to Create an ELITE Triple Option Offense… Here’s How

All You Need is 25-Minutes/Day to Create an ELITE Triple Option Offense… Here’s How

 

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Lakewood HS (SC) Has Best Season in School History After Dr. Cella’s Flexbone Camp

Lakewood HS (SC) Has Best Season in School History After Dr. Cella’s Flexbone Camp

Before the 2011 season, Lakewood HS (SC) had one winning season in school history. In 2011, after running a camp with Lou Cella as Camp Director, Lakewood HS (SC) started the season 5-0 for the first time in school history, broke the school record for wins in a season (8), and made the playoffs. “This […]

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Follow Dr. Cella on X and Read Today’s Content for April 27, 2026

Follow Dr. Cella on X and Read Today’s Content for April 27, 2026

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Ontario Christian HS (CA) Goes Right to the State Quarterfinals After Dr. Cella’s Camp

Ontario Christian HS (CA) Goes Right to the State Quarterfinals After Dr. Cella’s Camp

In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Ontario Christian (CA) goes to the CIF State Quarterfinals, and set a multitude of school records. “This past offseason we made the decision to have Dr Cella run his Triple option camp for our program. This was one of the best decisions […]

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Flexbone for Beginners: Playcalling & Practice

Flexbone for Beginners: Playcalling & Practice

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