3 Techniques to Neutralize Defensive Ends in the Flexbone Triple Option

3 Techniques to Neutralize Defensive Ends in the Flexbone Triple Option

In this video, learn three proven techniques to take defensive ends out of the equation in the Flexbone Triple Option offense. By using these strategies, you can minimize their impact and create more opportunities for your offense to succeed. Whether you’re dealing with aggressive edge defenders or want to simplify your play execution, these methods […]

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8-Man Flexbone Football: Executing Midline Triple Option versus the 3-2 Exchange

8-Man Flexbone Football: Executing Midline Triple Option versus the 3-2 Exchange

In his video – Dr. Cella discusses the playside ends progression when he arc blocks versus the 3-2 exchange. #FlexBone #TripleOption #Football #8Man #Coaching #Winning #AirForceFootball #8ManFootball

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The 4 Reasons Why Army and Air Force Replaced Inside Veer with Midline Triple Option

The 4 Reasons Why Army and Air Force Replaced Inside Veer with Midline Triple Option

In this video, Dr. Lou Cella explains why the Midline Triple Option (MTO) is now preferred by Army and Air Force over the traditional Inside Veer. While many coaches have a strong emotional connection to Inside Veer, Dr. Cella highlights the math and facts driving this shift. He covers the strategic benefits of MTO, including […]

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Lakewood Breaks School Record for Wins After Camp With Dr. Lou Cella

Lakewood Breaks School Record for Wins After Camp With Dr. Lou Cella

Before the 2011 season, Lakewood HS (SC) had one winning season in school history. In 2011, after running a camp with Lou Cella as Camp Director, Lakewood HS (SC) started the season 5-0 for the first time in school history, broke the school record for wins in a season (8), and made the playoffs. “This […]

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The FOUR Elements to an Elite Triple Option

The FOUR Elements to an Elite Triple Option

**Video Description:** Dive into the intricacies of the Triple Option play with this detailed breakdown. In this video, we explore the 4 essential elements that make up this complex and strategic football play. Whether you’re a coach, player, or a fan of the game, understanding these components can give you a deeper appreciation for the […]

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Flexbone Evolution: The 4 Recent Strategies That Led to Success

Flexbone Evolution: The 4 Recent Strategies That Led to Success

Learn how the Flexbone offense has evolved with these four proven strategies. This video breaks down key concepts like the Zone Dive, Midline Triple Option, Follow, and Boot showcasing how they have contributed to recent success. Watch the detailed analysis and find out how these adjustments can elevate your team’s game. Call 570-332-0265 to schedule […]

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Mobility is the Secret Weapon of the Flexbone Offense

Mobility is the Secret Weapon of the Flexbone Offense

Discover why mobility is the ultimate advantage in the Flexbone offense. In this video, we break down how movement, positioning, and adaptability create mismatches and overwhelm defenses. Learn how to optimize your team’s performance with this powerful approach. For personalized coaching, call 570-332-0265 today and elevate your Flexbone game!

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The Evolution of the Flexbone Offense and Why the Triple Option Works

The Evolution of the Flexbone Offense and Why the Triple Option Works

Dive into the intricacies of the modern triple option offense in football. This video breaks down why this strategy, known for its deceptive simplicity and effectiveness, continues to baffle defenses. We explore the evolution of the triple option from traditional setups to its contemporary variations, highlighting key plays, player roles, and the strategic advantages that […]

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4 Reasons Why Air Force & Army Replaced Inside Veer with Midline Triple Option

4 Reasons Why Air Force & Army Replaced Inside Veer with Midline Triple Option

In this video, Dr. Lou Cella explains why the Midline Triple Option (MTO) is now preferred by Army and Air Force over the traditional Inside Veer. While many coaches have a strong emotional connection to Inside Veer, Dr. Cella highlights the math and facts driving this shift. He covers the strategic benefits of MTO, including […]

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Army’s 2024 Flexbone Triple Option—The Final Strategy for Success

Army’s 2024 Flexbone Triple Option—The Final Strategy for Success

Dive into Army’s 2024 Flexbone Triple Option offense with Dr. Lou Cella. Learn key strategies like the Zone Dive (Follow), Midline Triple Option, and Play-Action to dominate your competition. Master the techniques that make this offense unstoppable. Call 570.332.0265 to implement these strategies at your program today!

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