The Future of Flexbone: How Army and Air Force Win Without NIL, Transfers, or Athletic Scholarships
July 19, 2025
Too many people focus on the past when it comes to Flexbone and Triple Option football. But the real story is what’s happening now—and what’s ahead. Army just finished the best season in school history. Air Force ended last season on a 4-0 run and has posted a 48-22 record over the past six years. […]
Top Flexbone Videos for Week of July 14, 2025
July 19, 2025
Top Flexbone Videos for Week of July 14, 2025 How Flexbone Playcalling & the Hit Chart Create Offensive Consistency Trapping the Tuff Front How the Flexbone Triple Option Outsmarts Defenses Through Pure Execution and System Clarity Army vs. Air Force Flexbone: What They Run the Same and What They Don’t
Immediate Turnaround for 2025: Triple Option Football Academy Online
July 19, 2025
Immediate Turnaround for 2025: Triple Option Football Academy Online
From 1 Win to the Playoffs: How Lou Cella’s Flexbone Camp Transformed Temple City Football
July 19, 2025
In 2011, Temple City High School (CA) went 1-9. In 2012, after running a camp with Lou Cella as Camp Director, Temple City went from one (1) win to five (5) wins and obtained a playoff berth. “This past July we hosted a camp with Lou Cella as the director. It was, in my opinion, […]
Build Offensive Consistency with Flexbone Live Bullets Drill & Hit Chart
July 18, 2025
Build Offensive Consistency with Flexbone Live Bullets Drill & Hit Chart Video Description: Discover how to create offensive consistency in your Flexbone system using the Live Bullets Drill and Hit Chart. In this video, Dr. Lou Cella breaks down a proven practice structure that helps high school teams execute 40 live plays in just 20 […]
Run Midline Triple Option vs. the 4-2 Defense to 1-Technique Side in 9-Man Football
July 18, 2025
Run Midline Triple Option vs. the 4-2 Defense to 1-Technique Side in 9-Man Football Video Description: In this video, you’ll learn how to run the 9-Man Flexbone Midline Triple Option to the 1-technique side versus a 4-2 defense. I break down the blocking scheme, quarterback read progression, and how to attack […]
Step Inside the Winner’s Circle: Why the Triple Option Football Academy Will Transform Your Program
July 18, 2025
Step Inside the Winner’s Circle: Why the Triple Option Football Academy Will Transform Your Program Forget the endless playbooks and the frustrating search for an “edge.” We don’t just teach an offense; we engineer desire. Dr. Lou Cella, a Doctor of Sport and Performance Psychology, has perfected a system that builds champions. This isn’t just […]
How Cella Helped Poland Go from 2 Wins in 2 Years to an Instant Offensive Record-Breaking Machine
July 18, 2025
In 2009 and 2010, Poland Regional HS (ME) won a grand total of two games. The school hired Head Football Coach, Ted Tibbetts, less than two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Poland Regional HS (ME), earned the best winning percentage in […]
How Flexbone Playcalling & the Hit Chart Create Offensive Consistency
July 17, 2025
Video Title: How Flexbone Playcalling & the Hit Chart Create Offensive Consistency Video Description: Discover how Flexbone playcalling and the hit chart work hand-in-hand to build a dominant, mistake-free offense. In this video, you’ll learn how to use defensive alignment to make playcalling automatic, predictable, and effective. Plus, find out how you can get the […]
Elevate Your Team’s Performance with the Triple Option Football Academy Online-$997
July 17, 2025
*Elevate Your Team’s Performance with the Triple Option Football Academy Online* The Triple Option Football Academy Online provides a comprehensive system for mastering the Army/Air Force current core offense. For $997, you’ll gain access to: *Key Resources* – 100+ hours of camp, drill, clinic, and game video – A 3-step clinic to install and execute […]
