Air Force’s B-Power vs. the Triple Stack Defense
August 31, 2025
Video Title Air Force’s B-Power vs. the Triple Stack Defense Video Description Want to control the line of scrimmage? This video breaks down how to shut down the triple stack offense using the B-Power defense. We’ll show you the exact reads, alignments, and techniques you need to give your team the defensive edge. Ready to […]
8-Man Flexbone: Running Counter Keep v. 4-2
August 31, 2025
8-Man Flexbone: Running Counter Keep v. 4-2 Elevate your team’s game with Triple Option Football! Our 8-Man Flexbone Running Counter Keep vs. 4-2 play system is designed to outsmart the competition. Join our Dr. Cella-led camps ($2997-$3997) or online camps ($1997) to master the strategy, or dive into our Online Academy ($997) for year-round development. […]
Flexbone Triumph: Unleash Your Team’s Championship Potential with the Triple Option Football Academy
August 31, 2025
Ignite Your Program’s Potential Coach, the Triple Option Football Academy is your key to transforming your high school football program. Dr. Lou Cella’s proven system delivers hope and change, turning struggling teams into champions. You’re not just joining a camp—you’re embracing a revolution. This offense maximizes every player’s potential, regardless of roster size. Ready to […]
How Cashmere Broke Records & Reached State Semis w/Dr. Cella’s Triple Option Football Academy Camp
August 31, 2025
How Cashmere Broke Records & Reached State Semis w/Dr. Cella’s Triple Option Football Academy Camp In 2013, after working with Triple Option Football Academy Owner, Dr. Lou Cella, Cashmere High School (WA) broke the school record for rushing yards, broke the school record for total offensive yards, and went to the class A state […]
2025 Air Force Under-Center Flexbone Offense Breakdown v. Bucknell
August 30, 2025
2025 Air Force Under-Center Flexbone Offense Breakdown v. Bucknell Air Force won 49-13 and ran 58 grade-able plays. B-Power — 12 Rocket — 11 Zone Dive — 8 Influence Option — 4 Triple Pass — 4 Dropback Pass — 3 Down — 3 Sneak — 3 Midline Triple Option — 2 B-Power Boot Pass — […]
Army & Air Force Flexbone Success is in SOBRIETY and Failure is in Relapse
August 30, 2025
Army & Air Force Flexbone Success is in SOBRIETY and Failure is in Relapse Video Description: No matter what Army does in 2025, the proven 2024 Army Flexbone blueprint is still the key to winning with less talent and fewer resources. I help head high school football coaches install this system through live camps ($2,997–$3,997), […]
Top Flexbone Videos Week of August 25, 2025
August 30, 2025
Top Flexbone Videos Week of August 25, 2025 Midline Triple Option: Identifying Action Key, #1, #2, #3, and Deep Defender Army Football’s Record-Breaking 2024 Season is the Flexbone Blueprint High School Coaches Must Copy How to Double Flexbone Reps in Half the Time: The Zone Dive Series Fix Flexbone Offense: How Zone Dive is […]
How to Throw Rocket Switch in the 9-Man Flexbone to Torch Defenses
August 30, 2025
How to Throw Rocket Switch in the 9-Man Flexbone to Torch Defenses Video Description: Struggling to move the ball against disciplined defenses? In this video, I’ll show you exactly how to throw Rocket Switch out of the 9-Man Flexbone and create explosive plays your opponents can’t stop. For over 15 years, I’ve helped high school […]
Transform Your Struggling Program into a Championship Contender w/the Triple Option Football Academy
August 30, 2025
Transform Your Struggling Program into a Championship Contender w/the Triple Option Football Academy For over 15 years, the Triple Option Football Academy, led by Dr. Lou Cella, has transformed struggling football programs into championship contenders using the Under-Center Flexbone Offense. Our 3-day camps and Online Academy deliver a proven system, empowering coaches and players with […]
How Timmonsville Went from 1–9 to State Semifinals in One Year
August 30, 2025
How Timmonsville Went from 1–9 to State Semifinals in One Year In 2010, Timmonsville HS (SC) was running the Spread Offense and finished the 2010 season with a 1-9 record. In 2011, after running a camp with Lou Cella as Camp Director, Timmonsville went to the South Carolina Class A State Semifinals and with a […]
