The #1 Key to Success for Triple Option Coaches in 2024

The #1 Key to Success for Triple Option Coaches in 2024

In this video, Dr. Lou Cella reveals the most crucial factor for head football coaches running the Triple Option offense in 2024. If you’re looking to dominate with the Flexbone system, this is the key strategy you need to implement for success. Learn how to take your program to the next level with this vital […]

Read More

 
 
 
 
How to Take Control with the Zone Dive Against Cut Blocking DEFENSES

How to Take Control with the Zone Dive Against Cut Blocking DEFENSES

In this video, Dr. Lou Cella breaks down how to effectively execute the zone dive when the defensive line is using cut blocking techniques at the snap. Learn the key adjustments and strategies to gain the upper hand, keeping your offense moving and winning big. Perfect for coaches looking to maximize their offense’s efficiency against […]

Read More

 
 
 
 
Falls City HS Achieves Historic State Championship After Triple Option Camp with Dr. Lou Cella

Falls City HS Achieves Historic State Championship After Triple Option Camp with Dr. Lou Cella

Before the 2010 season, Falls City HS (TX) had never won a regional championship in school history. In 2010, after running a camp with Lou Cella as Camp Director, Falls City HS (TX) won the Regional and State Championship for the first time in school history in Texas while scoring 680 points in 15 games. “The […]

Read More

 
 
 
 
Army Football’s Secret Sauce: 4 Plays, 33 Times a Game to Start 3-0 in 2024

Army Football’s Secret Sauce: 4 Plays, 33 Times a Game to Start 3-0 in 2024

Analyzing the Army Black Knights’ offense through Week 3 of the 2024 season, where they’ve surprisingly run just 4 plays 33 times per game. Join Dr. Cella as we break down the strategy, effectiveness, and potential weaknesses of this unique approach. Army Football’s Secret Sauce: 4 Plays, 33 Times a Game to Start 3-0 in […]

Read More

 
 
 
 
2024 Army Flexbone Offense Breakdown v. Rice

2024 Army Flexbone Offense Breakdown v. Rice

2024 Army Flexbone Offense Breakdown v. Rice Army- 37 v. Rice- 14 Army ran 68 Gradeable plays and 63% were the following: Other Plays Run: Sneak- 1; Inside Veer- 3; Q-Power- 2; Midline Lead- 1; Jet Power- 1; Down- 3; Q-Draw- 2; Belly Boot Pass- 1; Trap- 1; Counter Keep- 1; Rocket- 3; Dropback Pass- […]

Read More

 
 
 
 
3 Effective Solutions to Defeat the Scrape Exchange on Zone Dive

3 Effective Solutions to Defeat the Scrape Exchange on Zone Dive

In this video, Dr. Lou Cella provides three key solutions to handle the Mike linebacker scraping outside the Playside A-back to tackle the B-back when he bounces on the zone dive. Learn how to stop the scrape exchange and keep your zone dive play effective. These adjustments can help your offense dominate even the toughest […]

Read More

 
 
 
 
3 Common In-Game Problems in the Flexbone Triple Option and How to Fix Them Before They Ever Start

3 Common In-Game Problems in the Flexbone Triple Option and How to Fix Them Before They Ever Start

In this video, Dr. Lou Cella discusses the three most common post-game issues his clients face when running the Flexbone Triple Option offense. These challenges typically involve run blitzing, playside A and B-gap defenders, and TNT fronts, leading to A and B-gap penetration that disrupts the offense. Dr. Cella explains why these problems arise, even […]

Read More

 
 
 
 
Maximizing Numbers at the Point of Attack with Trips B-Toss in Flexbone

Maximizing Numbers at the Point of Attack with Trips B-Toss in Flexbone

In this video, Dr. Lou Cella demonstrates how to get numbers to the point of attack using the Trips B-Toss in the Flexbone offense. Learn how this play effectively leverages blocking angles and creates mismatches for the defense, giving your offense an advantage in gaining yardage. Perfect for coaches looking to enhance their triple option […]

Read More

 
 
 
 
Executing the Heavy Trips Zone Dive in Flexbone Offense

Executing the Heavy Trips Zone Dive in Flexbone Offense

In this video, Dr. Lou Cella breaks down the Heavy Trips Zone Dive in the Flexbone offense, showing how this powerful play works within a triple option scheme. Learn the key blocking assignments and techniques that make this play a go-to option for short-yardage and goal-line situations. Discover how teams like Air Force use this […]

Read More

 
 
 
 
How to Run the Trap Play from the Trips Formation in Flexbone

How to Run the Trap Play from the Trips Formation in Flexbone

In this video, Dr. Lou Cella demonstrates how to effectively run the trap play from the trips formation within the Flexbone offense. Learn the key techniques and blocking schemes that make this play successful, with insights drawn from the triple option offense used by teams like Air Force. Perfect for coaches looking to expand their […]

Read More

 
 
 
 
 
 
 
 
x