Flexbone Triple Option Football: Defeating Defenses in 2026
June 12, 2026
The zone dive changed everything. When Army started triple teaming the defensive tackle, it forced defenses to play differently, regardless of their alignment. This video shows you how important the zone dive is and how you totally take control of the football game when you establish the zone dive.
How East Davidson Football Went From 1-10 to the Playoffs and Averaged Over 300 Yards Rushing/Game
June 12, 2026
From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and made the playoffs. “Dr. Cella taught us how to install the flexbone offense using his installation progressions, which […]
Flexbone Football: Maximizing the Underdog Identity
June 11, 2026
You are the underdog. As the underdog, you have to win with numbers at the point of attack, angles, grass, and canceling defensive linemen by reading them and getting the ball pass them as fast as possible. This shows you how.
Why Alpha Coaches Are Flipping to the Flexbone in 2026
June 11, 2026
Coach, I’m not here to convince you to change your offense. If you’re content with the standard playbook and competing for the same average talent as everyone else, this isn’t for you. But if you’re an independent thinker seeking a turnaround or looking to dominate systematically, pay attention. What you’re looking at isn’t a traditional […]
4-Step Midline Triple Option Count System to Determine the Quarterback’s Read & Pitch Key
June 11, 2026
St. John Paul II High (AZ) Has First Winning Season EVER After Flexbone Camp
June 11, 2026
In 2021, St. John Paul II had their first winning season in school history after hosting an online camp with Dr. Cella. “St. John Paul II Catholic High School is the newest Catholic school in Phoenix, AZ. JP2 opened in 2018 with 13 players and had not won a varsity game in school history. After […]
Flexbone Triple Option Football: Getting LEAN Up Front Changes Everything
June 10, 2026
In the Flexbone Triple Option, lean offensive linemen under 200 pounds often outperform bigger players because they can scoop, veer, and get to point B faster. Quick feet create angles, seal pursuit, and open running lanes for the Zone Dive series and Midline Triple Option. Positional leverage matters and the ability to get to the […]
