Flexbone Offense Playbook: Blocking Double Run Support on Midline Triple Option
January 16, 2026
This video breaks down blocking double run support on the Midline Triple Option. You will learn how Flexbone rules eliminate defensive hesitation and create explosive quarterback decisions. These concepts are installed daily inside the Triple Option Football Academy training system. Our in-person camps deliver more live repetitions in 3 days than most programs achieve monthly. […]
Stop Wasting Time: Get 1200 Live Flexbone Reps in 10 Practices
January 15, 2026
Too many football programs waste valuable practice time running slow, unfocused drills. The Flexbone offense only succeeds when players execute fast, disciplined, game-speed reps. That’s why the Triple Option Football Academy teaches coaches to generate 1,200 live reps in just 10 practices. Every repetition builds automatic execution, transforming hesitation into confidence and confusion into control. […]
Flexbone Football Winners: What I’ve Noticed Over the Last 5 Years
January 15, 2026
Over the last five years, I’ve studied what separates true Flexbone winners from everyone else. However, this video is more than reflection—it’s your roadmap to building a championship-caliber football program through the Triple Option Football Academy. For over 15 years, I’ve helped high school head coaches nationwide win fast using the under-center Flexbone offense. When […]
Flexbone Adjustment for When the Defense Won’t Let You Rocket Toss
January 15, 2026
This video is titled Flexbone Adjustment for When the Defense Won’t Let You Rocket Toss. Inside, you will learn practical answers for real high school football problems. Everything taught here comes directly from years of option coaching and on-field application. The Triple Option Football Academy camps teach these adjustments through live, organized, and repeatable progressions. […]
The Standard Has Changed: Triple Option Football Academy Camps
January 15, 2026
The Standard Has Changed: The 2026 Elite Performance Environment In high school football, “trying harder” is a trap. Most programs are stuck in a cycle of complexity that yields mediocrity—chasing spread trends while their undersized offensive line gets bullied. The Triple Option Football Academy is not just a clinic; it is a psychological and tactical […]
Fort Sumner (NM) Wins the State Title After Working With Dr. Cella
January 15, 2026
In 2024, after working with the Triple Option Football Academy and Dr. Cella, Questa (NM) won as many games as the previous 8 YEARS COMBINED and made the playoffs under first-year head Coach, Larry Roybal. Then, in 2025, Larry left Questa, returned to his alma mater, Fort Sumner, went undefeated, and won the NMAA State […]
Freeze to Stop A-Gap Penetration in the Flexbone Offense
January 14, 2026
Freeze to Stop A-Gap Penetration in the Flexbone A-gap penetration can destroy the timing of the Flexbone Triple Option. This video gives you the solution. Use the freeze call to control defensive aggression before the snap. This slows down blitzes and resets your offensive line. Here’s how it works. You go on a freeze cadence: […]
How Flexbone Playcalling & the Hit Chart Create Great Offensive Consistency
January 14, 2026
Discover how Flexbone playcalling and the hit chart work hand-in-hand to build a dominant, mistake-free offense. In this video, you’ll learn how to use defensive alignment to make playcalling automatic, predictable, and effective. Plus, find out how you can get the same proven system through our on-site camps, online camps, or academy—built for 8-man, 9-man, […]
Transform Your Program: Become a Triple Option Football Academy Client
January 14, 2026
Transform Your Program: Become a Triple Option Football Academy Client Is your program stuck in a “multiple” offensive rut or struggling to move the ball against bigger, faster opponents? It’s time to stop guessing and start executing. Dr. Lou Cella and the Triple Option Football Academy provide the blueprint for the Army/Air Force Flexbone Triple […]
Tyrone (OK) Goes From 5-5 to STATE CHAMPIONS Immediately After Dr. Cella’s Camp
January 14, 2026
In 2019, Tyrone (OK) finished 5-5. Then—In 2020, after running their Triple Option Football Academy Camp with Dr. Cella, Tyrone (OK) won the Oklahoma Class C State Championship while scoring 668 points in 13 games (51 points/game). “In 2019 we missed the playoffs finishing 5-5 after reaching the semi finals in 2016 & 2017 and […]
