INSTANT Flexbone Success: The 2 Barriers to Overcome
September 10, 2025
INSTANT Flexbone Success: The 2 Barriers to Overcome Video Description: Too many coaches sabotage their Flexbone success by adding plays they won’t run four times a game, mixing schemes that don’t fit Army/Air Force’s offense, or wasting time on drills that don’t replicate live speed. In this video, Dr. Lou Cella explains the two instant […]
Flexbone Offense for High School Football: Coaching the Midline Triple Option
September 10, 2025
Flexbone Offense for High School Football: Coaching the Midline Triple Option Video Description: Every great Flexbone offense starts with one thing—identifying defenders. If your players don’t know who to read, the Triple Option can’t function. In this video, I show you how to teach defender identification so your offense runs with precision and confidence. For […]
Flexbone Formation Triple Option | Army’s Run-Heavy Option Offense That Wins
September 10, 2025
Flexbone Formation Triple Option | Army’s Run-Heavy Option Offense That Wins Video Description: Army’s run-heavy Flexbone offense proves that winning comes from discipline, toughness, and execution. In this video, I break down how the Triple Option—Zone Dive, Midline, Follow, and Rocket—consistently produces results, just like it did against Kansas State. For over 15 years, […]
8-Man Flexbone: The Only Time to Ever Run Away from Heavy is…
September 10, 2025
The Only Time to Ever Run Away from Heavy is… Video Description: Coach, in 8-Man Flexbone football, knowing when to run away from heavy is the difference between stalling out and moving the chains. For 15+ years, I’ve helped high school programs across the country win fast with the under-center Flexbone offense. Through our Triple […]
High School Football Success | Johnson HS Goes to State Quarterfinals With a First-Year Head Coach
September 10, 2025
High School Football Success | Johnson HS Goes to State Quarterfinals With a First-Year Head Coach In 2010, Johnson HS (NJ) had their worst season since 2005. Because of this, Johnson HS (NJ) hired Head Coach, Mike Mancino; however, Coach Mancino was hired only two months before the start of training camp. In 2011, after […]
Finding the WINNING Edge: 7 Reasons Why Coaches Did through the Triple Option Football Academy
September 9, 2025
Based on the provided information and testimonials, here are seven specific reasons why coaches found the winning edge by becoming clients of the Triple Option Football Academy, led by Dr. Lou Cella: 1. Rapid and Effective Installation of the Flexbone Triple Option Offense Coaches consistently praised the Academy’s systematic, step-by-step approach to installing the Flexbone […]
7 Ways Dr. Cella Transforms Struggling Programs Into Winners through the Triple Option Football Academy
September 9, 2025
7 Ways Dr. Cella Transforms Struggling Programs Into Winners through the Triple Option Football Academy 1. Systematic Installation of the Offense Coaches like George Bacalles (Corning, NY) and Mike McFarland (Temple City, CA) highlight how Dr. Cella simplifies the Triple Option offense through a structured, step-by-step installation process during camps. This approach enables teams to […]
From 3 Wins to State Quarterfinals: How Piedra Vista Transformed After Dr. Cella’s Camp
September 9, 2025
From 3 Wins to State Quarterfinals: How Piedra Vista Transformed After Dr. Cella’s Camp In 2011, Piedra Vista (NM) was running the spread offense and won three (3) games. In 2012, after running a camp with Lou Cella as Camp Director, Piedra Vista won nine (9) games and made it to the state quarterfinals. “It […]
