From a 7-Year Drought to TCAL Champions: How Hollister Won After Dr. Cella’s Camp
October 11, 2025
From a 7-Year Drought to TCAL Champions: How Hollister Won After Dr. Cella’s Camp Before the 2011 season, Hollister San Benito HS (CA) had not won their conference championship, the TCAL, in seven (7) years. In 2011, after running a camp with Lou Cella as Camp Director, Hollister San Benito HS (CA) won the TCAL […]
Fixing a Broken Offense: The 3 Changes You Must Make
October 10, 2025
Fixing a Broken Offense: The 3 Changes You Must Make In this video, Dr. Lou Cella reveals the three essential changes to fix a broken offense. Every struggling football team faces common execution problems that stem from inconsistency, confusion, and poor repetition. Dr. Cella breaks down how to rebuild your offense around structure, simplicity, […]
Simplifying Scoop Blocking for Offensive Linemen
October 10, 2025
In this video, Dr. Lou Cella teaches how to simplify scoop blocking for offensive linemen. Every Flexbone coach needs to master the scoop technique to control the backside of plays. When done right, scoop blocking prevents defensive penetration and creates clean running lanes for the B-Back. Dr. Cella demonstrates how linemen can master this critical […]
Utilizing Heavy Formation to Stress the Defense
October 10, 2025
Utilizing Heavy Formation to Stress the Defense In this video, Dr. Lou Cella explains how to utilize the Heavy Formation effectively. Every Flexbone coach must understand how this formation stresses the defense and simplifies reads. By aligning both tackles to one side, you create unmatched leverage and force defensive confusion. Defenders must over-adjust, giving your […]
Message to Head High School Football Coaches
October 10, 2025
Message to Head High School Football Coaches: Transform your program with the Triple Option Football Academy! Dr. Lou Cella’s proven system, backed by decades of success, delivers elite performance through in-person camps and a comprehensive online academy. Master the Army/Air Force Flexbone Triple Option offense with step-by-step play calling, installation, and practice plans. Our 3-day […]
From 2 Wins to State Quarterfinal Glory: The Bethesda-Chevy Chase Story
October 10, 2025
From 2 Wins to State Quarterfinal Glory: The Bethesda-Chevy Chase Story In 2019, Bethesda Chevy Chase (MD) won 2 games, and did not play in 2020 due to COVID. In 2021, after hosting a camp with Dr. Cella, BCC won six (6) games, hosted a home playoff game, and had the school’s first winning season […]
Flexbone Football: Overcome the Struggle by Grading High in the Cylinder
October 9, 2025
Most coaches fail to understand that the center and two guards are the true cylinder. In this video, I show how their performance determines the success of every Flexbone play. When your interior three dominate the cylinder, your offense controls the tempo and field position. I teach head coaches how to grade and improve their […]
The B-Back’s Accurate Path on Midline Triple Option
October 9, 2025
The B-Back’s Accurate Path on Midline Triple Option Most coaches lose yardage on Midline Triple because their B-Back’s path is inaccurate. In this video, I show the exact aiming point and footwork that create explosive gains. When your B-Back hits the right path, the mesh becomes clean and unstoppable. Head coaches can learn my proven […]
Fixing the 3 Biggest Mistakes in Flexbone Triple Option Quarterback Reads
October 9, 2025
Fixing the 3 Biggest Mistakes in Flexbone Triple Option Quarterback Reads Most quarterbacks fail in the Flexbone because they misread the dive, keep, or pitch. In this video, I show how to fix those three costly mistakes step-by-step. Head high school coaches learn how to teach correct reads that produce consistent triple-option success. My $997 […]
Forge a Dynasty: Unleash Elite Performance with Triple Option Football Academy
October 9, 2025
Forge a Dynasty: Unleash Elite Performance with Triple Option Football Academy Unlock Championship Potential Coaches seek proven systems to elevate their teams’ performance. Dr. Lou Cella’s Triple Option Football Academy delivers elite results. Testimonials highlight dramatic turnarounds for programs nationwide. Join in 2026 to transform your offense effectively. Experience Rapid Turnarounds Tyrone High School went […]
