Setting the Frame: The Relentless Pursuit of Edge with the Triple Option Football Academy
January 22, 2026
Setting the Frame: The Relentless Pursuit of Edge in High School Football As an independent-minded head coach, you know the game isn’t just about X’s and O’s—it’s about forging an unbreakable edge in a world where talent pools vary, resources are finite, and every Friday night demands you outsmart, outprepare, and outexecute. You’ve built your […]
Cashmere (WA) Goes to the State Semifinals and Breaks Many Offensive Records After Flexbone Camp
January 22, 2026
In 2013, after working with Triple Option Football Academy Owner, Dr. Lou Cella, Cashmere High School (WA) broke the school record for rushing yards, broke the school record for total offensive yards, and went to the class A state semi-finals. “We have run the double slot option offense with great success since 1999. We thought […]
Flexbone’s Heavy Formation: Forcing Modern Defenses Out of Their Comfort Zone
January 22, 2026
Flexbone’s Heavy Formation: Forcing Modern Defenses Out of Their Comfort Zone breaks down why Heavy is the fastest way to create bad fits, late rotation, and soft edges against today’s spread-built defenses. In this video, you’ll see how Heavy changes the math, forces the force player to widen, pulls the safety down, and creates simple […]
Overcome Your Shotgun Offense: 5 Keys to the Flexbone Back-to-Basics Approach
January 21, 2026
Overcome Your Shotgun Offense: 5 Keys to the Flexbone Back-to-Basics Approach Watch here.
Flexbone Offense: Attacking the C-Gap Void With B-Back Power
January 21, 2026
Flexbone Offense: Attacking the C-Gap Void With B-Back Power Watch here.
8-Man Flexbone Offense: B-Toss to Beat the M-Stunt
January 21, 2026
8-Man Flexbone Offense: B-Toss to Beat the M-Stunt Watch here.
Flexbone Offense Mindset: Control the Competition by Making Them a Nameless, Faceless Defense
January 21, 2026
Flexbone Offense Mindset: Control the Competition by Making Them a Nameless, Faceless Defense Watch here.
Timmonsville High Goes from 1-9 to the State Semifinals IMMEDIATELY After Dr. Cella’s Flexbone Camp
January 21, 2026
In 2010, Timmonsville HS (SC) was running the Spread Offense and finished the 2010 season with a 1-9 record. In 2011, after running a camp with Lou Cella as Camp Director, Timmonsville went to the South Carolina Class A State Semifinals and with a roster of 21 players. “The camp/system was a key factor in […]
Install an ELITE Flexbone Offense in 10 Hours
January 21, 2026
Install an ELITE Flexbone Offense in 10 Hours shows coaches exactly how to build immediate offensive confidence. You will learn practice structure, drill progressions, and quarterback decision rules that eliminate wasted installation time. This system works for limited rosters, young quarterbacks, and programs rebuilding competitive environments quickly. We explain training methodologies players immediately understand and […]
