Flexbone Offense 101: An In-Depth Guide and Introduction to the Flex Formation
February 9, 2026
Flexbone Offense 101 is your complete introduction to the Flex formation and its core principles. This video breaks down alignment, backfield spacing, quarterback reads, and why the Flexbone stresses modern defenses. You will learn how Army and Air Force use simplicity, leverage, and repetition to control games. This system is ideal for high school programs […]
7 Reasons Why My BEST Clients Win With the Flexbone
February 8, 2026
7 Reasons Why My BEST Clients Win With the Flexbone Watch here.
Stop Overcomplicating the Flexbone: An In-Depth Guide for Beginners
February 6, 2026
Stop overthinking the Flexbone offense and start teaching it clearly, confidently, and effectively today. This video breaks the Flexbone down into simple concepts any beginner coach can understand. You will learn core formations, responsibilities, reads, and coaching points without unnecessary terminology or fluff. This is for youth, middle school, and high school coaches installing the […]
Ontario Christian (CA) Goes to State Quarterfinals and Breaks Offensive Records After Camp Cella
February 4, 2026
In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Ontario Christian (CA) goes to the CIF State Quarterfinals, and set a multitude of school records. “This past offseason we made the decision to have Dr Cella run his Triple option camp for our program. This was one of the best decisions […]
Overcoming the Flexbone Passing Game Stigma
February 4, 2026
Are you tired of hearing that the Flexbone offense can’t pass? In this video, we break down how to overcome the Flexbone passing game stigma and build confidence in your play-action, boot, and vertical concepts. Learn the mindset shifts, coaching tips, and execution strategies that make your passing game work within the Flexbone system. 🎯 […]
8-Man Flexbone Offense: Throwing Vert v. 3-3-2
February 3, 2026
In this video, Dr. Lou Cella breaks down how to throw Vert versus the 3-3-2 defense in 8-Man Flexbone football. You’ll learn how to attack all three deep zones while maintaining the integrity of your triple option identity. Dr. Cella shows how the Vert concept punishes undisciplined secondaries and creates explosive gains against teams trying […]
Flexbone Football Offense: How Heavy Down Beats Defensive Overreaction
February 3, 2026
Heavy Down punishes defensive overreaction with simple leverage and fast angles. Defenders overcommit. You attack space. You control the game. However, this video only begins the process. You need deeper guidance. You need a proven plan. Therefore, join our Triple Option Football Academy and transform your program fast. Our Academy trains head coaches to install […]
Flex Midline Triple Option: Why the Playside Receiver Holds the Key to Your Success
February 3, 2026
Flex Midline Triple Option: Why the Playside Receiver Holds the Key to Success Video Description (≤300 words, short sentences):The Flex Midline Triple Option puts the pressure on the playside receiver. This one player handles the most complex task on the field. He must identify the defender the quarterback will read. He must also know when […]
The Flexbone Football Offense: Pairing Midline Triple Option and Trap
February 3, 2026
The video explains The Flexbone Offense: Pairing Midline Triple Option and Trap. This combination creates constant interior pressure on defenses. Moreover, the pairing forces defenders to hesitate and guess. Additionally, the two plays complement each other and punish overreacting fronts. However, the broader focus highlights the Triple Option Football Academy. The Academy provides a complete […]
Triple Option Football Academy Camps: Precision, Reps, and Rapid Turnarounds
February 3, 2026
Triple Option Football Academy Camps create an elite-performance environment designed to make your entire program more effective—fast. Built on sports science, mental conditioning, and the proven mechanics of the Army/Air Force Flexbone Triple Option offense, these camps give your players and coaches the structure, clarity, and repetition required to perform at a championship level. Founded […]
