8-Man Flexbone Football: Utilizing B-Toss to Beat the Blitz
January 7, 2026
When defenses blitz to shut down your 8-Man Flexbone, the B-Toss gives you a fast, explosive answer. In this video, I’ll break down exactly how to use the B-Toss to punish aggressive defenses and keep the chains moving. For 15+ years, I’ve helped struggling high school programs transform into winners through my Triple Option Football […]
Midline Triple Option: Identifying Action Key, #1, #2, #3 & Deep Defender
January 7, 2026
If you’re a head high school football coach looking to win fast, dominate with precision, and build a legacy that lasts—this is your moment. Dr. Lou Cella, Sport & Performance Psychologist and founder of Triple Option Football Academy, delivers ultra-concise, proven systems that transform your athletes’ decision-making, execution, and recall. Whether you’re running 8-Man, 9-Man, […]
How Army & Air Force Execute Elite Flexbone Drives (And How You Can Too)
January 7, 2026
In this video, we break down what it takes to train your offense for long, sustained Flexbone drives just like Army and Air Force. Learn how Army put together a 21-play, 94-yard drive that ate up nearly 14 minutes of game time, and how Air Force followed suit with a 19-play, 75-yard march. We’ll show […]
Hancock County Goes From 3 Wins to the Second Route of States Immediately After Working w/ Dr. Cella
January 7, 2026
In 2016, Hancock County won three (3) games. Then, in 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Hancock County won seven (7) games, had their first winning season in 5 years, and made it to the second round of the 2017 Kentucky Class 2A State Playoffs. “The Triple […]
Flexbone, Triple Option, Offense, Playbook, Formation
January 7, 2026
This video explains why the Flexbone Triple Option offense consistently levels the playing field for programs everywhere. The triple option simplifies football by creating numbers advantages, forcing defenses to defend every blade of grass. Instead of relying on elite talent, the offense relies on precision, discipline, leverage, and relentless execution. At the Triple Option Football […]
Engineering Success with the Flexbone Triple Option
January 7, 2026
Engineering Success with the Flexbone Triple Option
9-Man Flexbone: Counter Keep vs. the 3-3 Defense
January 6, 2026
9-Man Flexbone: Counter Keep vs. 3-3 Defense. This video shows how Counter Keep punishes an overplaying front and creates clean perimeter leverage. Moreover, our Triple Option Football Academy Camps show high school teams how to install this with precision. Coaches learn a proven system that creates immediate improvement and builds confident offensive execution. Additionally, […]
The Pragmatic Revolution: Why Triple Option Coaches are the Ultimate Realists
January 6, 2026
The Pragmatic Revolution: Why Triple Option Coaches are the Ultimate Realists
Paul Johnson’s Base Formations Utilized at Georgia Southern
January 6, 2026
These are Paul Johnson’s base formations he utilized at Georgia Southern from 1996-2001.
7 Simple, Practical Flexbone Offense Strategies that Work
January 6, 2026
Looking to take your high school football team to the next level? In this video, I share 7 simple, practical Flexbone strategies that work, including if-then playcalling, installing plays as you go, and mastering the triple-team of the DT. Perfect for head coaches aiming to build a winning offense with live bullets, reading the DT […]
