From 2-7 to State Quarterfinals: The B-CC Football Turnaround Story
August 9, 2026
From 2-7 to State Quarterfinals: The B-CC Football Turnaround Story #shortsfeedhttps://youtube.com/shorts/mo3Z5ZN4y9g?feature=share
Modern Defenses Can’t Stop Compressed Formations, Downhill Runs, Assignment Football & Blitz Beaters
August 8, 2026
Modern Defenses Can’t Stop Compressed Formations, Downhill Runs, Assignment Football & Blitz Beatershttps://youtu.be/7YmwT5pqoZc
Flexbone Football and the Moment of Truth
August 8, 2026
Every head football coach reaches a moment of truth. Maybe it happened after your final scrimmage. Maybe it happened while watching practice today. You looked at your offense and realized it isn’t going to beat the best teams on your schedule. You still have time to change. The Army/Air Force Flexbone Triple Option is not […]
Flexbone Breakthrough in 2 Steps
August 7, 2026
Flexbone Breakthrough in 2 Stepshttps://youtu.be/M_IIsxUuL5M
From 1-9 to 11-2: Haverford High’s Flexbone Triple Option Turnaround
August 7, 2026
In 2023, Haverford High (PA) went 1-9. Then, after a May 2024 Triple Option Football Academy Camp with Dr. Cella, Haverford High went 11-2, broke the school record for most wins in a season, and won their first home playoff game in school history. “We switched to the flexbone from the spread in 2023 and […]
Flexbone Zone Dive versus the 2-Technique
August 6, 2026
Flexbone Zone Dive versus the 2-Techniquehttps://youtu.be/YmJ5tw1Kp0g
How to Run the Pitch on Midline Triple Option
August 5, 2026
There are seven things you need to know in order to do this. The backside a-back must hammer, take two 135° steps, turn up at 60°, get his eyes on the quarterback, catch the pitch, hit the seam, and score. There is an overview given on how to do this. Watch the video to learn […]
Trapping the B-Gap Quarterback Defender
August 5, 2026
If the defensive tackle comes up the field, trap him. It’s that simple. The trap can be very effective when this happens. Watch the video and learn why this is the case.
From 1-9 to State Semifinals: How a Flexbone Camp Transformed Timmonsville Football
August 5, 2026
In 2010, Timmonsville HS (SC) was running the Spread Offense and finished the 2010 season with a 1-9 record. Then—In 2011, after running a camp with Lou Cella as Camp Director, Timmonsville went to the South Carolina Class A State Semifinals and with a roster of 21 players. “The camp/system was a key factor in […]
Every Day You Wait Is One Less Day to Build Your Offense
August 4, 2026
If you’re a high school head football coach still wondering how you’re going to install your offense before Week 1, this message is for you. Most teams spend an entire offseason trying to figure out assignments, terminology, practice organization, and play calling. Our clients don’t. In three days, your players run more than 600 live […]
