Players Bad?  Can’t Run Spread?  Want to Win in 2025?  DO THIS Instead

Players Bad? Can’t Run Spread? Want to Win in 2025? DO THIS Instead

Players Bad?  Can’t Run Spread?  Want to Win in 2025?  DO THIS Instead Video Description: Ever wonder how to effectively run a triple option offense? This video breaks down three core plays: the Zone Dive, Midline Triple Option, and the Rocket Sweep. We’ll show you the key reads and techniques needed to dominate on the […]

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Win With Intentional Reduction: The Perfect Flexbone Head Coach Strategy

Win With Intentional Reduction: The Perfect Flexbone Head Coach Strategy

Video Title: Win With Intentional Reduction: The Perfect Flexbone Head Coach Strategy Video Description: Are you overwhelmed with too many play ideas? Discover how the most effective Flexbone head coaches win by simplifying everything. In this video, we break down the strategy of intentional reduction—starting with 25 play ideas, narrowing them to 5, and then […]

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8-Man Flexbone: 2 Key Differences from 11-Man

8-Man Flexbone: 2 Key Differences from 11-Man

8-Man Flexbone: 2 Key Differences from 11-Man Video Description: In this video, I break down the essential differences between 11-man and 8-man Flexbone football. You’ll learn how to adjust your formation, why the triple becomes the double, and how to clear the midline for maximum success. I also explain how our camps and online academy […]

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Create an ELITE Football Program with the Triple Option Football Academy

Create an ELITE Football Program with the Triple Option Football Academy

Why Choose the Triple Option Football Academy? Dr. Lou Cella has a proven track record of helping teams achieve unprecedented success through the Triple Option offense. His clients, including state championship-level programs, report high-efficiency offenses. The Academy provides unmatched support, insight, and access to resources you won’t find anywhere else. This program is more than […]

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From 2 Wins to State Quarterfinals: How Dr. Cella Transformed BCC Football

From 2 Wins to State Quarterfinals: How Dr. Cella Transformed BCC Football

In 2019, Bethesda Chevy Chase (MD) won 2 games, and did not play in 2020 due to COVID. In 2021, after hosting a camp with Dr. Cella, BCC won six (6) games, hosted a home playoff game, and had the school’s first winning season since 2012. THEN, in 2023, after hosting their THIRD CONSECUTIVE camp […]

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Flexbone Pass Protection: Slide Rules for Switch/Vert & Boot Concepts

Flexbone Pass Protection: Slide Rules for Switch/Vert & Boot Concepts

Video Title: Flexbone Pass Protection: Slide Rules for Switch/Vert & Boot Concepts ⸻ 📄 Video Description: In this video, we break down Flexbone pass protection rules, focusing on how to protect against pressure in Switch/Vert Right and Boot Right concepts. Learn how the offensive line slides away from or to the call, keeping your quarterback […]

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How to Contact the Triple Option Football Academy

How to Contact the Triple Option Football Academy

Dr. Cella has empowered hundreds of coaches and football programs with the Triple Option offense. If you are interested in becoming a client, call (570) 332-0265.

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From 2-28 to 26-6: How Dr. Cella Helped Transform Tussey Mountain Football

From 2-28 to 26-6: How Dr. Cella Helped Transform Tussey Mountain Football

Video Title: From 2-28 to 26-6: How Dr. Cella Helped Transform Tussey Mountain Football Video Description: In 2017, Tussey Mountain High School went 1-9. By 2018, after working with Dr. Lou Cella, they went 8-3 and reached the District 5 Class A Semifinals in Coach Anthony Sottasante’s first season. Over the next three seasons, they […]

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Key Benefits of the Heavy Formation In Flexbone Football

Key Benefits of the Heavy Formation In Flexbone Football

The Heavy formation in the triple option offense, as detailed on TripleOptionFootball.com, offers several strategic advantages. Key Benefits of the Heavy Formation Enhanced Blocking Power: By shifting the backside tackle to the playside, the Heavy formation adds an extra blocker, creating a stronger offensive front. This adjustment is especially effective against defenses with 0-technique or […]

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Flexbone Offense Breakdown: Flex Midline Triple Option & Trap vs Triple Stack

Flexbone Offense Breakdown: Flex Midline Triple Option & Trap vs Triple Stack

Video Title: Flexbone Offense Breakdown: Midline Triple Option & Trap vs Triple Stack Video Description: In this video, we break down how to run the Midline Triple Option and Trap out of the Flexbone formation against a Triple Stack defense in 11-man football. See how to attack the stack with interior option concepts and use […]

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