Air Force’s Tackle Call vs Post Safety + Exterior Run Support

Air Force’s Tackle Call vs Post Safety + Exterior Run Support

Read More

 
 
 
 
Odessa Goes to the Second Round of State Playoffs With 20 Players After Dr. Cella’s Camp

Odessa Goes to the Second Round of State Playoffs With 20 Players After Dr. Cella’s Camp

In 2015, after running a camp with Dr. Lou Cella as Camp Director, Odessa-Harrington (WA) scored 508 points in 11 games, averaged 46 points/game, made it to the second round of the Washington State Playoffs, and did all this with a roster of 20 players.           “Dr. Cella is an absolutely […]

Read More

 
 
 
 
Why We Focus on FBS Colleges, UNDER CENTER Triple Option, and Frequently-Run Plays

Why We Focus on FBS Colleges, UNDER CENTER Triple Option, and Frequently-Run Plays

Video Description: In this video, we explore FBS college football teams running under-center triple option offenses and the key plays they execute 4+ times per game. Highlighted plays include the Zone Dive, Midline Triple Option, and Follow. Discover how these concepts dominate on the field, simplifying offensive schemes while exploiting defensive weaknesses. Whether you’re a […]

Read More

 
 
 
 
Here’s a Hack for When You Throw the Vert Concept

Here’s a Hack for When You Throw the Vert Concept

Read More

 
 
 
 
Cancelling 3-3, 3-4, 4-2, 4-3, and Bear Defenses With the Midline Triple Option

Cancelling 3-3, 3-4, 4-2, 4-3, and Bear Defenses With the Midline Triple Option

Read More

 
 
 
 
How to Run Zone Dive from Heavy Flex Formation

How to Run Zone Dive from Heavy Flex Formation

Read More

 
 
 
 
No Strength—No Speed—No Problem—You’re Going to Win Anyway and Here is How

No Strength—No Speed—No Problem—You’re Going to Win Anyway and Here is How

Read More

 
 
 
 
A Built-In Gameplan for the Rest of Your Coaching Career

A Built-In Gameplan for the Rest of Your Coaching Career

Read More

 
 
 
 
Hollis Averages 400 Yards/Game and Goes from 2 Wins to the State Playoffs After Dr. Cella’s Camp

Hollis Averages 400 Yards/Game and Goes from 2 Wins to the State Playoffs After Dr. Cella’s Camp

In 2021, Hollis (OK) finished 2-6. In 2022, after running their Triple Option Football Academy Camp with Dr. Cella, Hollis (OK) won 8 games, went to the second round of the Oklahoma State Playoffs, and averaged over 400 yards/game of offense. “I had Dr. Cella come in and do a camp in mid July. The […]

Read More

 
 
 
 
Big Ideas Over Plays: Mastering the Flexbone Offense

Big Ideas Over Plays: Mastering the Flexbone Offense

Video Description: “In this video, we discuss why success in football isn’t about falling in love with specific plays but instead focusing on the big ideas that drive your team’s performance. We’ll break down core concepts like the Triple Option, Zone Dive, Rocket Toss, and the importance of making reads, evading defenders, and throwing for […]

Read More

 
 
 
 
 
 
 
 
x