Flexbone’s Heavy Formation: Forcing Modern Defenses Out of Their Comfort Zone
January 22, 2026
Flexbone’s Heavy Formation: Forcing Modern Defenses Out of Their Comfort Zone breaks down why Heavy is the fastest way to create bad fits, late rotation, and soft edges against today’s spread-built defenses. In this video, you’ll see how Heavy changes the math, forces the force player to widen, pulls the safety down, and creates simple […]
Overcome Your Shotgun Offense: 5 Keys to the Flexbone Back-to-Basics Approach
January 21, 2026
Overcome Your Shotgun Offense: 5 Keys to the Flexbone Back-to-Basics Approach Watch here.
Flexbone Offense: Attacking the C-Gap Void With B-Back Power
January 21, 2026
Flexbone Offense: Attacking the C-Gap Void With B-Back Power Watch here.
8-Man Flexbone Offense: B-Toss to Beat the M-Stunt
January 21, 2026
8-Man Flexbone Offense: B-Toss to Beat the M-Stunt Watch here.
Flexbone Offense Mindset: Control the Competition by Making Them a Nameless, Faceless Defense
January 21, 2026
Flexbone Offense Mindset: Control the Competition by Making Them a Nameless, Faceless Defense Watch here.
Timmonsville High Goes from 1-9 to the State Semifinals IMMEDIATELY After Dr. Cella’s Flexbone Camp
January 21, 2026
In 2010, Timmonsville HS (SC) was running the Spread Offense and finished the 2010 season with a 1-9 record. In 2011, after running a camp with Lou Cella as Camp Director, Timmonsville went to the South Carolina Class A State Semifinals and with a roster of 21 players. “The camp/system was a key factor in […]
Install an ELITE Flexbone Offense in 10 Hours
January 21, 2026
Install an ELITE Flexbone Offense in 10 Hours shows coaches exactly how to build immediate offensive confidence. You will learn practice structure, drill progressions, and quarterback decision rules that eliminate wasted installation time. This system works for limited rosters, young quarterbacks, and programs rebuilding competitive environments quickly. We explain training methodologies players immediately understand and […]
Flexbone Football: Becoming an Agent of Change Through Investment, Urgency, and Precision
January 20, 2026
Flexbone Football: Becoming an Agent of Change Through Investment, Urgency, and Precision Watch here.
Flexbone for High School Football: Coaching the Midline Triple Option
January 20, 2026
Flexbone for High School Football: Coaching the Midline Triple Option Watch here.
