Army’s 2025 Under-Center Flexbone Offense Through 9 Games
November 11, 2025
Army’s 2025 Under-Center Flexbone Offense Through 9 Games In this video, I break down Army’s 2025 Under-Center Flexbone Offense Through 9 Games and show how their commitment to the traditional Flexbone system continues to generate disciplined, efficient, and physical offensive football. However, the real takeaway is how you can bring this same level of precision […]
The Blueprint for Championship Success in 2026: Triple Option Football Academy
November 11, 2025
The Blueprint for Championship Success in 2026: Triple Option Football Academy If your program is struggling, Dr. Lou Cella and the Triple Option Football Academy are the definitive answer. We’re not talking about minor improvements, but about transformative, record-shattering success in a single season. Consider the remarkable journey of Tyrone (OK), which finished 5-5 in […]
Scobey Went from 2 Wins to State Semifinals and Is Currently 10-0 After Working With Dr. Cella
November 11, 2025
Scobey Went from 2 Wins to State Semifinals and Is Currently 10-0 After Working With Dr. Cella In 2023, Scobey (MT) won a total of 2 games. Then, in 2024, after working with the Triple Option Football Academy and Dr. Cella, Scobey went to the State Semifinals in 2024. In 2025- Scobey is currently 10-0! […]
2025 Army Under-Center Flexbone Offense Breakdown vs . Temple
November 10, 2025
2025 Army Under-Center Flexbone Offense Breakdown vs . Temple Army won 14-13 and ran 39 assessable plays. Midline Triple Option- 4 Zone Dive- 11 Sneak- 5 Kick- 6 Counter Keep- 2 Rocket- 3 Midline Lead- 1 Triple Pass- 1 Follow- 2 Midline Opposite- 1 Rocket Boot- 1 Quarterback Draw- 2
Cancelling 4iS With Midline Triple Option
November 10, 2025
Cancelling 4iS With Midline Triple Option In today’s video, “Cancelling 4iS With Midline Triple Option,” you’ll see how to neutralize a 4i technique using the Midline concept to create inside leverage, eliminate penetration, and generate consistent vertical movement against even and odd fronts. This simple but powerful solution allows your offense to maintain balance while […]
Throwing Flex Vert B-Wheel
November 10, 2025
Throwing Flex Vert B-Wheel In today’s video, “Throwing Flex Vert B-Wheel,” you’ll see how the Flexbone passing game complements the triple option by creating explosive vertical matchups and forcing defenses to cover every inch of the field. This concept gives you a simple, high-percentage way to attack aggressive safeties and overcommitted linebackers while maintaining the […]
9-Man Flexbone: Executing Liz/Rip Zone Dive to Nub Side
November 10, 2025
9-Man Flexbone: Executing Liz/Rip Zone Dive to Nub Side In today’s video, “9-Man Flexbone: Executing Liz/Rip Zone Dive to Nub Side,” you’ll see how the Flexbone system solves defensive overloads by creating efficient angles, decisive reads, and consistent yardage against odd fronts. However, the real difference for your football program starts when you bring the […]
Believe—Compete—Transform With the Triple Option Football Academy in 2026
November 10, 2025
Believe—Compete—Transform With the Triple Option Football Academy in 2026 Creating an Elite Performance Environment The Triple Option Football Academy provides unparalleled performance-enhancement education in football. Furthermore, our goal is to help you achieve actualization, self-mastery, and peak experience for your athletes. Dr. Lou Cella, a Sport and Performance Psychologist, developed this highly effective system decades […]
From 1–9 to 11–2: How Haverford High Made School History After Triple Option Football Academy Camp
November 10, 2025
From 1–9 to 11–2: How Haverford High Made School History After Triple Option Football Academy Camp In 2023, Haverford High (PA) went 1-9. Then, after a May 2024 Triple Option Football Academy Camp with Dr. Cella, Haverford High went 11-2, broke the school record for most wins in a season, and won their first home […]
Throwing B-Toss Switch
November 9, 2025
Throwing B-Toss Switch The Triple Option Football Academy equips high school football coaches with everything needed to build championship-level Flexbone offenses. Led by Dr. Lou Cella, the Academy teaches coaches how to simplify, systematize, and dominate through the same Flexbone principles used by Army and Air Force. Coaches can host a Triple Option Football Academy […]
