From Winless to Ranked: South Border’s Turnaround with Dr. Cella’s Triple Option Football Academy
June 6, 2025
Before the 2019 season, South Border (ND) hadn’t won a football game since 2016. In 2019, after running their Triple Option Football Academy Camp with Dr. Cella, South Border won four (4) games and finished #17 in the state. They did all this with a roster of 16 players. “After going two seasons without a […]
4-Step Procedure: Midline Triple Option Count System
June 5, 2025
Video Title: 4-Step Procedure: Midline Triple Option Count System Video Description: In this video, Dr. Lou Cella breaks down the Midline Triple Option Count System—your blueprint for identifying the dive key and pitch key against any front. Learn how to simplify your read structure, properly number defenders, and ensure your quarterback always makes the right […]
Control the Gridiron: The Triple Option Football Academy’s Game-Changing System
June 5, 2025
Is your high school football program ready for a winning transformation? The Triple Option Football Academy, led by Dr. Cella, is your answer. Coaches consistently report dramatic turnarounds, achieving record-breaking seasons and championships. This isn’t just about learning an offense; it’s a complete program overhaul. Dr. Cella’s systematic approach simplifies the triple option, ensuring […]
Back-to-Back Turnarounds: How Hereford Won Big with Dr. Lou Cella
June 5, 2025
In 2013, after working with Triple Option Football Academy Owner, Lou Cella, Hereford HS (MD) won the Baltimore County Division I Football Conference Championship in Head Coach Steve Turnbaugh’s final season as Head Football Coach. After Hereford’s seventh-straight win in 2013, Steve retired after a 19-year career coaching his son, Brock, and coaching at his […]
3 Keys to a Successful Result-Producing Flexbone Camp
June 4, 2025
Video Description: Discover the 3 essential keys that make a Triple Option Football Academy camp so effective. With 192 high-speed reps, structured drills using 7 bag holders, and full instruction at every position, your team will leave camp fully equipped to execute the Flexbone. Whether it’s 9-man, 8-man, or 11-man football, this system brings real […]
The Triple Option Standard
June 4, 2025
Video Title: The Triple Option Standard Video Description: Unlock the secrets to running a dominant Triple Option! This video breaks down the “Triple Option Standard,” explaining key concepts like watching the C-gap player on zone dive and the importance of installing this play after your zone dive series. Learn how to optimize your practice time, […]
How to Run B-Toss in 8-Man Flexbone Football
June 4, 2025
Video Title: How to Run B-Toss in 8-Man Flexbone Football Video Description: In this video, Dr. Lou Cella breaks down how to run the B-Toss play in the 8-Man Flexbone Offense. Learn how to execute this explosive perimeter concept, stress the defense horizontally, and create a numbers advantage on the edge. Whether you’re running 8-man, […]
Dominate 2025: Win Big with Dr. Lou Cella’s Triple Option Football Academy
June 4, 2025
For coaches aiming for a dominant 2025 season, Dr. Lou Cella and the Triple Option Football Academy offer a proven path to victory. Dr. Cella, a Doctor of Sport and Performance Psychology, has a 15-year track record of transforming programs with the Army/Air Force Flexbone Triple Option Offense. His expertise extends beyond X’s and […]
How Garden County Went Undefeated After Hosting an 8-Man Triple Option Football Academy Camp
June 4, 2025
In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Garden County (NE) had an undefeated regular season. “Dr. Cella’s on site camp was systematic and he did an outstanding job of installing the triple option offense. Once we had it installed he was available 24/7 for any assistance that we needed. […]
Flexbone Offense Offers Many Advantages
June 3, 2025
The Flexbone offense isn’t just a playbook; it’s a meticulously crafted symphony of deception and power. It masterfully strips away the superfluous, boiling down complex schemes into a few potent, repeatable actions. This commitment to elegant simplicity isn’t merely about efficiency; it’s the very crucible in which precision is forged, empowering players to execute with […]
