Riverwood (GA) Has Big Turnaround After Dr. Cella’s Flexbone Camp

Riverwood (GA) Has Big Turnaround After Dr. Cella’s Flexbone Camp

Before the 2010 season, Riverwood HS (GA) had not won five (5) games in a season since 2005. In 2011, after running a camp with Lou Cella as Camp Director, Riverwood High School (GA) won five (5) games in a season for the first time since 2005. “When we arrived at Riverwood in 2008, we […]

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Developing an Offensive Game Plan with the Flexbone Triple Option

Developing an Offensive Game Plan with the Flexbone Triple Option

 

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Flexbone: Control the Competition by Making Them a Nameless, Faceless Defense

Flexbone: Control the Competition by Making Them a Nameless, Faceless Defense

 

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The Flexbone Triple Option System Winning State Championships Nationwide

The Flexbone Triple Option System Winning State Championships Nationwide

Most high school football programs are wasting time. Too many offenses require too many plays, too many formations, too many adjustments, and too many answers your players will never consistently execute on Friday nights. The Army/Air Force Flexbone Triple Option Offense eliminates the confusion. The Triple Option Football Academy gives you a complete offensive system […]

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Shadow Ridge HS (NV) Goes From 1 Win to Playoffs and Leads Nevada in Rushing After Camp

Shadow Ridge HS (NV) Goes From 1 Win to Playoffs and Leads Nevada in Rushing After Camp

    Watch here.

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Flexbone Passing Game: Throwing in the Red Zone and Goal-Line Area

Flexbone Passing Game: Throwing in the Red Zone and Goal-Line Area

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Running Midline Triple Option v. Cover 2

Running Midline Triple Option v. Cover 2

 

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How the Modern-Day Zone Dive Took an INFINITE Amount of Pressure off the Triple Option QB

How the Modern-Day Zone Dive Took an INFINITE Amount of Pressure off the Triple Option QB

 

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Flexbone Offense Practice Time Allocation: The 24-12-12 Method

Flexbone Offense Practice Time Allocation: The 24-12-12 Method

 

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The First Thing to Do When Defensive Linemen Grab Your Flexbone Offensive Linemen

The First Thing to Do When Defensive Linemen Grab Your Flexbone Offensive Linemen

 

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