Flexbone Persistence
July 23, 2026
Persistence outweighs resistance. This video shows you how being persistent with the flexbone leads to success. A story about one of Dr. Cella’s clients is told. You learn how to be persistent and how it works for your benefit.
Flexbone Football: Why Start with Zone Dive?
July 23, 2026
Army figured out that if they triple team the defensive tackle and run behind the triple team, the C-gap player has to help out. This opened up the triple option on the perimeter. Remember, you can only have a triple option if you get the ball pitched. This video tells you why you need to […]
Shadow Ridge HS (NV) Goes From 1 Win to Playoffs and Leads Nevada in Rushing After Triple Option Camp
July 23, 2026
Shadow Ridge (NV) went from one (1) win in 2015 to five (5) wins in 2016, and led Nevada’s largest classification, Class 4A, in rushing with 305 yards/game after their Triple Option Football Academy Camp with Dr. Cella. Having committed to the triple option the year prior, we knew we had some kinks that we […]
Why B-Toss Over Rocket in 8-Man Flexbone Football
July 22, 2026
When you have an even number of players, things change. The difference between eight-man Football and the other levels of football are the even numbers of players. Because of this, the a-back blocking matters. This video is going to show you why the B-toss get you more of an advantage than the rocket toss.
Flexbone Quick Install
July 22, 2026
If you’re going to do a quick install, you’ve got to cut through to the priorities. It’s about the must1need plays, the must-need formations, and Paul Johnson’s live bullets drill. By doing this, you can get the offense installed quickly. This video will show you how.
How Hancock County Turned a 3-Win Season into a State Playoff Run!
July 22, 2026
In 2016, Hancock County won three (3) games. Then, in 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Hancock County won seven (7) games, had their first winning season in 5 years, and made it to the second round of the 2017 Kentucky Class 2A State Playoffs. “The Triple […]
From Missing Piece to Mastered Offense: Your Program’s Next Step Right Now
July 22, 2026
Let’s cut through the noise. Every football program hits a wall. You’ve got the talent, you’ve got the work ethic, but the scoreboard isn’t moving. Why? Because talent without a high-velocity system is just wasted energy. The missing piece isn’t more plays—it’s elite teaching architecture paired with relentless, friction-free repetition. That is exactly what the […]
The Case for Flex Trap
July 21, 2026
When there are two play side inside linebackers, someone has to get the second one. When you run trap out of the flex formation, the receiver is able to do that. Understand why it’s better to run trap out of flex then out of the spread formation. Watch the video and see why.
It’s July 21, 2026. If You Keep Running the Same Offense, Expect the Same Results
July 21, 2026
It’s July 21, 2026. If You Keep Running the Same Offense, Expect the Same Results. Camp starts in days—not months. If you’re looking at your roster and realizing your current offense isn’t going to win enough games, don’t wait until Week 3 to admit it. Every day you delay is another day your players fail […]
How Regis HS Went From 2 Wins to the Playoffs with 21 Players | Triple Option Football Academy
July 21, 2026
In 2019, Regis (OR) won just two (2) games. In 2021, which was Regis’ first full season played since the pandemic, Brynie Robinson left Colton High School (OR) and was named the Head Football Coach at Regis. This move occurred in JULY, which was mere weeks before the start of camp. After working with Dr. […]
