Spend 3/4 of Your Triple Option Practice Time Doing This…

Spend 3/4 of Your Triple Option Practice Time Doing This…

There are certain aspects of the Triple Option Offense that must be focused; however, the aspects are not as many as one would think. Read here on the areas in which to spend your Triple Option practice time.

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100% of Dr. Cella’s 2016 Camp Clients Preferred This Concept

100% of Dr. Cella’s 2016 Camp Clients Preferred This Concept

At Dr. Cella’s 2016 Triple Option Football Academy Camps, every, single client preferred running ____________ instead of _____________. This article discusses exactly which concept this is, how to run this concept, and why you run this concept. Read all about it right here. Triple Option Football Academy Triple Option Football Academy Camps

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Navy’s Answers When #1 Takes the Quarterback on Triple Option

Navy’s Answers When #1 Takes the Quarterback on Triple Option

Navy’s Offensive Coordinator, Ivin Jasper has answers to all the problems that can occur within the Triple Option Offense. When Navy is forced to give the ball and they don’t get four yards on the give, Coach Jasper has answers to take advantage of the defense. Read about what Navy does right here. Triple Option […]

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The Best Way to Keep the Defensive Line from Making the Tackle — Double Flex, B-Toss Crush

The Best Way to Keep the Defensive Line from Making the Tackle — Double Flex, B-Toss Crush

Cancelling Defensive Linemen is a staple of the Triple Option Offense. The B-Back Toss with the “Crush” tag guarantees this. This is because the ball is tossed one yard outside the tackle where the Defensive Line cannot make the tackle.  Now, all the pressure is put on the Linebackers and Defensive Backs to make the […]

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How Navy Took at 27-20 Lead Over #6 Houston (2016): B-Back Toss Pass out of Over Flex

How Navy Took at 27-20 Lead Over #6 Houston (2016): B-Back Toss Pass out of Over Flex

Navy defeated #6 ranked Houston on Saturday.  During the game, the score was tied 20-20.  Navy brought the Receiver over from the right side to the left side and aligned this Receiver in a flexed position.  They faked the Toss to the B-Back.  As this occurred, the Playside Safety ran to the Toss.  Navy ran […]

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Strength in Numbers: Navy’s First Touchdown Against UConn (2016) Was Heavy Bunch B-Back Toss Crush

Strength in Numbers: Navy’s First Touchdown Against UConn (2016) Was Heavy Bunch B-Back Toss Crush

Navy has not utilized the Heavy Bunch formation frequently in the past. After Saturday’s first touchdown, perhaps they should. Heavy Bunch puts both Receivers on the same side.  One is flanked and the other is on the line of scrimmage.  The A-Back aligns outside of the Heavy Tackle.  In addition, the Backside A aligns on […]

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Learn How Georgia Tech beat Boston College with Heavy Right, B-Back Toss Left

Learn How Georgia Tech beat Boston College with Heavy Right, B-Back Toss Left

Georgia Tech beat Boston College on Saturday in Dublin, Ireland (9/3/16) by a score of 17-14.   They scored the winning touchdown with :35 to go on a play called Heavy Right, 59B.  This is known as the B-Back Toss, which has become a staple in Navy and Georgia Tech’s offense over the last few […]

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Eight (8)-Man Triple Option Football: B-Back Toss versus 4-3-1 Defense

Eight (8)-Man Triple Option Football: B-Back Toss versus 4-3-1 Defense

The B-Back Toss is utilized when Triple is run and the B-Back does not get four yards on the give.  When this happens, the defense is attempting to box the offense inside, and the offense must go outside. In eight-man football, B-Back Toss is DEVASTATING because of the numbers and angles involved. The A-Back and Guard […]

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Quarterback Footwork on Triple Option, Triple Pass, Zone Option, and Toss–A Description

Quarterback Footwork on Triple Option, Triple Pass, Zone Option, and Toss–A Description

The following is how to teach footwork for Quarterbacks on Triple Option, Triple Pass, Zone Option, and Toss (Rocket and B-Back): Triple Option= Take the snap, JUMP in A-gap, point the ball, give to B unless #1 cancels the B… if so, re-seat the ball, step with PLAYSIDE FOOT, REPLACE #1 and score unless #2 steps at […]

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Offensive Line Blocking on the Rocket and B-Back Toss

Offensive Line Blocking on the Rocket and B-Back Toss

In this six-minute podcast episode, Dr. Cella discusses modern-day blocking of the Rocket and B-Back Toss.  The Rocket and B-Back Toss is run when the Triple Option is executed for a gain of <4 yards on a give to the B-Back.  When the defense forces the Triple Option inside, the offense must get the ball […]

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