June 15, 2016
Introduction This is the first of a four-part study on Navy’s 2015 Triple Option Offense. The data derived from this study is based on Navy’s play selection during all games during the 2015 season. You will learn what Navy actually does to execute their Triple Option Offense, and what created Navy’s best season in 53 […]
June 14, 2016
To read Dr. Cella’s Triple Option Practice Methodology: Part One–go here. To read Dr. Cella’s Triple Option Practice Methodology: Part Two–go here. Would you want an expensive restaurant at which you ate to take shortcuts? We live in a microwave society; however, very few people would want to go out and eat at a restaurant […]
June 11, 2016
To read Dr. Cella’s Triple Option Practice Methodology: Part One–go here. The definition of each period is listed below: Specialists/Ball Security Dynamic– Each coach is assigned to a different specialist section. One coach has the Kickoff Specialists; one coach has the Kick Returners; one coach has the Long Snappers, Punters, and Punt Returners; one coach […]
June 9, 2016
Nothing is more distinctive in the Dr. Cella-lead program than the practices, which are fast and uniquely structured into alternating individual and team periods. Loud music blares throughout so that players get a taste of the excitement and confusion of a game, and so they don’t get used to communicating with their voice—which is non-vital […]
June 4, 2016
Understanding the Triple Option B-Back, Offensive Line, and Quarterback Positions from the Player’s Perspective are four interviews done by Dr. Cella. These interviews get in depth with the players that actually played the position. Here, the players discuss how they played the specific positions and how they excelled doing so. Vince Murray started in 2009-2010 […]
June 2, 2016
Paul Johnson has discussed how to install the Triple Option. In this column, the information provides gives a summary of the rules, installing the Triple Option versus a 4-3 Defense to the shade side, installing the Triple Option versus a 4-3 Defense to the 3-technique side, installing the Triple Option versus a 4-3 Defense versus two, […]
May 31, 2016
I GREW UP PLAYING FOOTBALL AS A 6-2, 270 pound Offensive-Defensive Lineman. Suffice to say, I was not a skinny kid. It’s tough to be a fat kid. It’s tougher to be a fat kid when your offense is the Triple Option. The Triple Option Offense is designed for military-like players – military players are only allowed […]
May 28, 2016
OVER THE LAST TWO SEASONS, Navy and Georgia Tech have increased the frequency that they are running the B-Back Toss. This concept has been helpful to both of these Triple Option college programs. The reason why is that the B-Back Toss occurs at the same width as the Rocket Toss and by tossing the ball to the B-Back, […]
May 26, 2016
When you just can’t get the Safety to move on Triple Option, run Triple Pass X. Triple Pass X has one Receiver rub the Safety while the other goes outside the rub. The below-listed diagram shows you how all 11 players execute Triple Pass X: To learn all the intricacies of the Triple Option Offense, […]
May 25, 2016
1. The Mike tackles the B-Back on Triple Option. 2. Once this occurs, Fake the Triple, and have the Playside A run a 12-yard Drag right where the Mike is supposed to be covered. 3. This takes advantage of the overaggressive of the Mike plugging on the dive. PR- Vert PA- 12-Yard Drag OL- Slide Away […]