The Three Ways Navy Makes The Triple Work in Three Practices Per Week
February 20, 2017
Danny O’Rourke, A-Backs Coach at Navy recently stated the following three ways Navy makes the Triple Option Offense work in a three-practice week. 1- Oversimplify the process as this is what makes players play fast. 2- Demand the following without any excuses: Toughness Great effort (grade this!) Perfect ball security Execute accurate technique 3- Have a […]
Practicing the Triple Option with All Six Skill Positions
August 15, 2016
In practicing the Triple Option with all six skill positions, the coaches serve as the look team. One coach is #1, one coach is #2, two other coaches rotate as #3 and the Deep Defender. #1 and #2 keep giving the Quarterback blood stunts and easy stunts. The other two coaches keep giving different looks. […]
Updated: How the Triple Option Offensive Coordinator Can Coach All 11 Positions in Practice
August 4, 2016
Here is the podcast of How the Triple Option Offensive Coordinator Can Coach All 11 Positions in Practice. The podcast link was not properly working, so now here is the podcast–the podcast can be found right here.
How the Triple Option Offensive Coordinator Can Coach All 11 Positions in Practice
June 25, 2016
In this episode, Dr. Cella discusses this unique practice methodology where the Triple Option Offensive Coordinator coaches the skill positions while the Offensive Linemen are on defense and then coaches the Offensive Linemen while the skill positions are on defense. This highly-effective practice format is presented to podcast listeners in this segment. The podcast can […]
Dr. Cella’s Triple Option Practice Methodology: Part Three
June 14, 2016
To read Dr. Cella’s Triple Option Practice Methodology: Part One–go here. To read Dr. Cella’s Triple Option Practice Methodology: Part Two–go here. Would you want an expensive restaurant at which you ate to take shortcuts? We live in a microwave society; however, very few people would want to go out and eat at a restaurant […]
Dr. Cella’s Triple Option Practice Methodology: Part Two
June 11, 2016
To read Dr. Cella’s Triple Option Practice Methodology: Part One–go here. The definition of each period is listed below: Specialists/Ball Security Dynamic– Each coach is assigned to a different specialist section. One coach has the Kickoff Specialists; one coach has the Kick Returners; one coach has the Long Snappers, Punters, and Punt Returners; one coach […]
Dr. Cella’s Triple Option Practice Methodology: Part One
June 9, 2016
Nothing is more distinctive in the Dr. Cella-lead program than the practices, which are fast and uniquely structured into alternating individual and team periods. Loud music blares throughout so that players get a taste of the excitement and confusion of a game, and so they don’t get used to communicating with their voice—which is non-vital […]
