December 4, 2024
Video Description This video breaks down the 2024 Army Flexbone offense through 11 games, highlighting their impressive 10-1 record. With 698 gradeable plays, we analyze the core components of their success, including their most-run plays: the Zone Dive (148 times, 13 per game), Follow (93 times, 8 per game), Midline Triple Option (62 times, 6 […]
December 4, 2024
After running a camp with Lou Cella as Camp Director, Bayfield HS (CO) had an undefeated regular season for the first time since 1996 and advanced to the state championship game in Colorado. They did this with an Offensive Line that averaged 180 pounds. “We were looking to take that next step, and felt that […]
December 4, 2024
Video Description Why should your team run the Flexbone offense? In this video, we explore the key benefits of implementing this dynamic and efficient system. From controlling the clock to maximizing your players’ potential, the Flexbone provides a strategic edge on the field. Learn how it simplifies decision-making, creates explosive plays, and counters modern defensive […]
December 4, 2024
Video Description This video breaks down how to effectively run the Flex Midline Triple Option against a 4-3 Eagle Defense. Learn the key reads, blocking assignments, and adjustments needed to exploit this defensive alignment. Discover how to attack the defensive front, neutralize their interior defenders, and create opportunities for big plays. Whether you’re preparing for […]
December 4, 2024
Video Description In this video, we outline an effective June and July practice plan for running the Triple Option offense. Learn how to structure your summer practices to build a foundation of success for the season ahead. From implementing core drills to mastering quarterback reads, blocking assignments, and play execution, this plan ensures your team […]
December 4, 2024
Video Description In this video, we discuss the key areas you should prioritize to optimize your Flexbone Triple Option offense. Whether you’re looking to enhance your team’s execution, improve player decision-making, or adjust your strategy for specific defensive alignments, this guide will help you focus on what truly matters. Learn how to align your practice […]
December 3, 2024
Video Description: Discover how to dominate the gridiron by focusing on the numbers game in the Flexbone Triple Option offense. Learn key strategies inspired by Air Force Football to simplify decision-making, neutralize defensive pressure, and execute with precision. Whether you’re coaching at the high school or collegiate level, this video will help you gain a […]
December 3, 2024
**Video Description:** Discover why we exist. Focus on the Flexbone. Master the Triple Option. See real success stories. Falls City HS transformed. From underdogs to champions. Our coaching makes a difference. Learn from Lou Cella. Tactics for immediate impact. Join our football revolution. Elevate your team’s game. Watch to change your approach. The Reason Why […]
December 2, 2024
High school football coaches often strive for more than just wins; they aim to build character, foster team unity, and prepare young athletes for life beyond the field. Here’s how the Flexbone triple option offense can be instrumental in achieving these broader objectives: 1. Character Development – **Discipline and Precision:** The Flexbone demands exactness […]
December 2, 2024
**Video Description:** In this quick guide, we emphasize why execution trumps deception when you’re running the triple option offense. The effectiveness of this play isn’t just in tricking the defense but in perfecting the fundamentals. Learn how to train your team to execute each play with precision, focusing on timing, footwork, and decision-making. This video […]