The Four Stages of Learning the Flexbone Triple Option
March 11, 2019
Stage 1- unconscious incompetence. This is when players don’t know what they don’t know. Stage 2- conscious incompetence. This is when players know something; however, they are unable to do the task yet because they haven’t practiced the task enough (ex. Triple Option). Stage 3- conscious competence. This is when players can execute the triple […]
How to be the Difference Maker by Setting the Standard and Creating an Amazing Journey for Your Flexbone Triple Option Football Family
March 11, 2019
Make the difference by accepting the fact that you are going to run a set number of plays (Triple Option, Zone Option, Toss). Set the standard by getting great at the Triple Option, Zone Option, and Toss. Create an amazing journey by running live plays in practice and working on creating an urgent, accurate practice […]
How Army and Navy Dominate on the Goal-Line
March 10, 2019
Watch the video right here: Interested in learning how to run the triple option offense the right way the first time? Connect with Dr. Cella at 570.332.0265
Flexbone Triple Option Process-Based Leadership
March 2, 2019
The Process-Based Triple Option Leader-Coach Today, Triple Option coaches face four common problems. These problems include the following: Bad communication. No performance-tracking system. Not enough accountability. Unacceptable on-field behaviors. Triple Option Process Based Leadership provides a practical, back-to-basics solution to solve these issues. A process is a system of operations or series of actions, changes […]
Getting Your Flexbone Triple Option Offensive Philosophy Across to Parents and Administrators
March 1, 2019
When asked about your Triple Option Offensive Philosophy and why you choose to lead the Triple Option-based program instead of running another in vogue or trendy offense, the following is how you would best respond: Part One The purpose of sport is to provide experiences that teach lessons that transfer into life-enhancing skills and qualities […]
Three Ways to Create an Elite Flexbone Triple Option Program
March 1, 2019
Years ago, Dr. Cella wrote about the 2012 study that studied 15 coaches and what made these coaches elite. Three consistencies emerged from this study. They are the following: 1. Perception-action coupling. Elite coaches are good at providing players with a sensual process of doing something with someone else (ex. players get good at combination blocks, […]
Flexbone Triple Option Employs the Cancellation Method
February 28, 2019
In order to run the Triple Option successful, specific defenders and areas must be cancelled. They are the following: #1 and #2- By the Quarterback. #3- By the Playside A-Back Near Deep Defender– By the Playside Receiver. Action Key– By the Center, B-Back, and one of the Guards (Action key on Playside=Playside Guard; Action Key on Midline=Backside […]
The Two Anticipatory Skills Required to be a Successful Flexbone Triple Option Coach
February 28, 2019
Triple Option Anticipation-Based Coaching There are two main features to being able to out anticipate all of your opponents with the Triple Option. They are the following: • Being able to know the situation and what you should do. Basically, you run Triple, see who makes the tackle, and if the Triple gets blown up, find out […]
