3 State Champs in 18 Hours: Get Lean—Get Oversimplified—Get WINNING

3 State Champs in 18 Hours: Get Lean—Get Oversimplified—Get WINNING

 

Read More

 
 
 
 
The Importance of Quick Tackles and Centers in Today’s Flexbone Offense

The Importance of Quick Tackles and Centers in Today’s Flexbone Offense

 

Read More

 
 
 
 
Flexbone Football for Small Schools: Winning CHAMPIONSHIPS with Small Rosters

Flexbone Football for Small Schools: Winning CHAMPIONSHIPS with Small Rosters

 

Read More

 
 
 
 
Freeze to Stop A-Gap Penetration

Freeze to Stop A-Gap Penetration

 

Read More

 
 
 
 
Sargent’s 8‑1 Breakthrough — How a Triple Option Football Academy Camp Transformed This Small Roster

Sargent’s 8‑1 Breakthrough — How a Triple Option Football Academy Camp Transformed This Small Roster

In 2018, after their Triple Option Football Academy Camp with Dr. Cella, Sargent had an 8-1 regular season and made it to the first round of the Colorado State Playoffs. They did this with a roster of 25 players. “We asked Dr. Lou Cella to come in and do a camp with our team and […]

Read More

 
 
 
 
Fixing Midline Triple Option Errors: How to Diagnose Playside A-Back Run Support Issues

Fixing Midline Triple Option Errors: How to Diagnose Playside A-Back Run Support Issues

 

Read More

 
 
 
 
Executing Kick When #1 Takes Dive and #2 Takes Pitch in Flexbone Triple Option

Executing Kick When #1 Takes Dive and #2 Takes Pitch in Flexbone Triple Option

 

Read More

 
 
 
 
Temple City HS (CA): From 1–9 to the Playoffs in One Season After Dr. Cella’s Camp

Temple City HS (CA): From 1–9 to the Playoffs in One Season After Dr. Cella’s Camp

In 2011, Temple City High School (CA) went 1-9. In 2012, after running a camp with Lou Cella as Camp Director, Temple City went from one (1) win to five (5) wins and obtained a playoff berth. “This past July we hosted a camp with Lou Cella as the director. It was, in my opinion, […]

Read More

 
 
 
 
The Playside Flex Receiver’s 4 Situations on Midline Triple Option

The Playside Flex Receiver’s 4 Situations on Midline Triple Option

There are four situations the Playside Flex Receiver has on Midline Triple Option—Load, Arc, Rail, and Rail with a “Tackle” call. These four situations are discussed in this video.

Read More

 
 
 
 
From 2-14 to Record Breaking: How Poland Regional HS Rebuilt Their Program After Dr. Cella’s Camp

From 2-14 to Record Breaking: How Poland Regional HS Rebuilt Their Program After Dr. Cella’s Camp

In 2009 and 2010, Poland Regional HS (ME) won a grand total of two games. The school hired Head Football Coach, Ted Tibbetts, less than two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Poland Regional HS (ME), earned the best winning percentage in […]

Read More

 
 
 
 
 
 
 
 
x