Flexbone 2-Step Problem Solving
July 6, 2026
The first thing is you have to make sure all your players go from point A to point B. This must happen before all else. Once this occurs, problem-solving occurs in the playcalling by having a base and constraints to take advantage of defensive overcompensation. This video shows you how.
How Flexbone Trap Eliminates a Lot of Confusion
July 6, 2026
What if the C- gap player takes thw dive but the defensive tackle aligned over the guard comes up the field? Trap solves a lot of confusion in the offense. Sometimes things don’t make sense. Trap makes a ton of sense. #flexbone #tripleoption #football
Triple Option Success Story: Seminole County’s Historic Elite 8 Playoff Run
July 6, 2026
In 2011, after working with Lou Cella as Camp Director, Seminole County (GA) broke the school record for wins in a season and advanced to the Georgia Class A state quarterfinals. “I have been coaching high school football for 40 years now and began with the wishbone offense, so I had a good background in […]
Flip the Script: Why 2026 Is the Year to Attack Modern Defenses with the Triple Option
July 5, 2026
Modern defenses are built to stop what they see every Friday night: spread shotgun spacing, RPOs, and predictable tempo. That’s exactly why the Army/Air Force Flexbone Triple Option is the most disruptive weapon a program can install for 2026. When every other team on the schedule is preparing for four verticals and zone-read, you show […]
Hollister’s Triple‑Option Turnaround: The TCAL Championship Season
July 5, 2026
Before the 2011 season, Hollister San Benito HS (CA) had not won their conference championship, the TCAL, in seven (7) years. In 2011, after running a camp with Lou Cella as Camp Director, Hollister San Benito HS (CA) won the TCAL Conference Championship, went undefeated in conference play, and made it to the CIF Division […]
Flexbone Football: The Ultimate Gridiron Paradigm Shift
July 4, 2026
Flexbone Football: The Ultimate Gridiron Paradigm Shift Modern football is utterly obsessed with complex spread systems. The Triple Option Football Academy radically flips the script on this modern culture. We completely eliminate the exhausting guesswork from your offensive game planning. Programs nationwide routinely achieve massive turnaround victories by drastically shrinking their playbook. Our blueprint forces […]
Flexbone Killer
July 4, 2026
The real killer of the offense is, the head coach. When the head coach starts adding unnecessary plays, he starts calling these unnecessary plays in an abstract fashion. This trickles down to the install and the practice. By doing this, a poor environment is created. Don’t do this. Watch the video.
Bethesda-Chevy Chase High School (MD) Goes from 2 Wins to State Quarterfinals After Flexbone Camp
July 4, 2026
In 2019, Bethesda Chevy Chase (MD) won 2 games, and did not play in 2020 due to COVID. Then, In 2021, after hosting a camp with Dr. Cella, BCC won six (6) games, hosted a home playoff game, and had the school’s first winning season since 2012. THEN, in 2023, after hosting their THIRD CONSECUTIVE […]
