Triple Option Football Academy—The Online Academy for 2026
June 16, 2026
If you’re the kind of coach who thinks for himself, demands proof, and wants something that actually fits your program, then the Triple Option Football Academy was built for you. This isn’t theory, fluff, or another “motivational” football page. It’s a step-by-step system for installing a championship-level under-center triple option offense with clarity, structure, and […]
Coach Rob Ingram on How Dr. Lou Cella’s Camp Transformed Riverwood (GA) Football
June 16, 2026
Before the 2010 season, Riverwood HS (GA) had not won five (5) games in a season since 2005. In 2011, after running a camp with Lou Cella as Camp Director, Riverwood High School (GA) won five (5) games in a season for the first time since 2005. “When we arrived at Riverwood in 2008, we […]
Midline Triple Option: Quarterback Pre-Snap and Post-Snap Reads
June 15, 2026
For the quarterback, the pre-snap read and the post read are the same. It’s the player over the guard and the player over the tackle. If there’s no player over the guard, it’s the player over the tackle and the player next to him. If there’s nobody next to the player over the tackle, then […]
How Shadow Ridge (NV) Went From 1 Win to Leading the State in Rushing and Playoffs with Dr. Cella
June 15, 2026
Shadow Ridge (NV) went from one (1) win in 2015 to five (5) wins in 2016, and led Nevada’s largest classification, Class 4A, in rushing with 305 yards/game after their Triple Option Football Academy Camp with Dr. Cella. Having committed to the triple option the year prior, we knew we had some kinks that we […]
Executing Midline Triple Option to the A-Gap Defender Side vs. 42 Defense
June 14, 2026
Executing Midline Triple Option to the A-Gap Defender Side vs. 4-2 Defense Tactical breakdown detailing exactly how this specific adjustment forces the defense into tough decisions and keeps the offense on schedule.
Flexbone Football: How Zone Dive is DESIGNED to Beat the 4i
June 14, 2026
This Focuses on neutralizing the 4i technique with surgical efficiency for both 8-man and 11-man teams.
From 3 Wins to Second Round of State Playoffs: Hancock County (KY) Flexbone Football Transformation
June 14, 2026
In 2016, Hancock County won three (3) games. Then, in 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Hancock County won seven (7) games, had their first winning season in 5 years, and made it to the second round of the 2017 Kentucky Class 2A State Playoffs. “The Triple […]
